Category : Search result: hydration in cold weather


Gurgaon records coldest night of season at 6.4°C

Gurgaon shivered through its coldest night this season as temperatures dropped to 6.4°C. IMD issues a yellow alert for dense fog. Read about the cold day conditions and the forecast.

Severe Cold Wave Grips UP, Red Alert in 50 Districts

A severe cold wave tightens its grip on Uttar Pradesh, prompting a red alert in 50 districts. Deities are wrapped in wool, and authorities scramble to protect the vulnerable. Read about the crisis and official response.

7 Signs You're Dehydrated This Winter

Feeling tired or having headaches? You might be dehydrated. Learn the 7 key signs your body needs more water and how to stay healthy this winter season.

Intense Cold Wave to Grip Telangana, Hyderabad This Week

A severe cold wave is set to intensify across Telangana, with Hyderabad and other districts expecting temperatures to plunge 2-3°C below normal. Get the latest IMD forecast and district-wise temperature details here.

Chewing Water: A Better Way to Hydrate?

Wellness experts suggest 'chewing water'—sipping slowly—improves digestion & hydration. Learn the science and how to try this mindful habit for better health.

Cold wave grips Maharashtra, Pune shivers at 10°C

A cold spell tightens its grip on Maharashtra. Pune records 10°C, while Mumbai sees its coldest November day in over a decade. IMD predicts chilly nights till Wednesday. Read for full forecast and causes.

Chewing Water: The Right Way to Drink for Health

Discover the science behind 'chewing water' or mindful sipping. Experts explain how this simple technique improves digestion, reduces acidity, and enhances hydration. Learn the correct method today!

Chewing Water: The Right Way to Drink for Health

Discover the 'chewing water' technique endorsed by experts for improved digestion and hydration. Learn why mindful sipping beats gulping. Consult your doctor before changing routines.

Winter Dehydration: The Silent Health Risk

Discover why dehydration is common in winter despite less sweating. Learn how to maintain proper hydration for better immunity, skin health and energy levels during cold months.

Kashmir's Coldest November Since 2007 Recorded

Kashmir experiences its coldest November since 2007 with Srinagar recording 4.5°C. Extreme weather patterns disrupt life and agriculture. Read about the climate impact.

Winter Hydration: Why You Need More Water

Discover why staying hydrated in winter is crucial for your health. Learn how cold weather affects your body's water needs and practical tips to drink more.

Himachal Cold Wave: Temperatures Drop by 5°C

Intense cold wave grips Himachal Pradesh with temperatures dropping 5°C below normal. Key towns record sub-zero temperatures, affecting daily life. Stay updated on weather conditions.

India pulls ORS-style drinks off shelves

Delhi HC halts ORSL sales as FSSAI bans misleading branding. Doctors warn sugary hydration drinks can worsen diarrhoea in children. Learn the health risks.

Pune shivers at 9°C in unusual November cold wave

Pune experiences its coldest November morning in 9 years as an unusual early-season cold wave sweeps across India, with temperatures dropping 2-6°C below normal. Discover the IMD's explanation.

Daily Water Intake: Men vs Women Requirements

Discover the optimal daily water intake for men and women. Learn about hydration needs, overhydration risks, and practical tips from medical experts to maintain proper fluid balance.

Early Winter Chill Grips North India in November

Northern India experiences an unusually cold November with temperatures dropping 4-6°C below normal. Delhi, Punjab, and Chandigarh shiver as winter arrives weeks early. Read about the IMD forecast and regional impact.

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