Category : Search result: no equipment workout


Animal-Inspired Moves for Ultimate Fitness

Discover how animal-inspired exercises like frog jumps can torch calories, build explosive strength, and boost cardio. Transform your workout in just 10 minutes!

Ultimate WFH Gadgets: Boost Productivity Now

Discover the ultimate work-from-home upgrade with our expert picks of ergonomic keyboards, crystal-clear webcams, and productivity-boosting accessories that transform your remote workspace.

AI Boom Creates New Tech Winners Beyond Nvidia

The AI boom is reshaping the tech landscape as smaller equipment makers challenge industry giants. Discover how companies like Super Micro Computer are capitalizing on the AI infrastructure race.

Basketball: Your Ultimate Full-Body Workout

Looking for a fun way to get fit? Basketball isn't just a game - it's a complete fitness revolution that burns calories, builds muscle, and boosts mental health. Find out how shooting hoops can transform your body and mind!

Sydney Sweeney's 7 Fitness Tips You Need Now

Discover how Hollywood star Sydney Sweeney maintains her enviable physique with these 7 practical fitness tips you can easily incorporate into your daily routine.

India's Medical Device Self-Certification Revolution Begins

India's Health Ministry introduces landmark self-certification for low-risk medical devices, replacing complex licensing. This major reform aims to boost domestic manufacturing, reduce import dependency, and accelerate market access for MedTech innovators

Rhabdomyolysis: Overexertion's Silent Threat

Discover how pushing your body too hard during workouts can trigger rhabdomyolysis - a dangerous condition that damages muscles and kidneys. Learn the warning signs and prevention tips.

Salman Khan's Shirtless Galwan Prep Goes Viral

Bollywood superstar Salman Khan sets social media ablaze with shirtless training photos as he prepares for 'Battle of Galwan' role. Netizens can't handle his incredible physique transformation!

Live Longer: Light vs Intense Exercise - Expert Answer

Discover the surprising truth about which type of exercise actually extends your lifespan, according to leading US longevity expert Dr. Peter Attia. Find out why your current workout might not be enough for optimal longevity.

Webcam Deals: Save 76% on Logitech, HP & More

Massive discounts on best-selling webcams from top brands like Logitech, HP, and others. Perfect for work-from-home, online classes, and virtual meetings. Grab these exclusive deals now!

Deepika's Trainer: 5 Pilates Moves For Perfect Core

Discover the exact Pilates routine Deepika Padukone's trainer recommends for core strength and perfect posture. These 5 simple exercises require zero equipment and can transform your fitness.

Soha Ali Khan's Beginner Push-Up Tutorial

Bollywood actress Soha Ali Khan shares her beginner-friendly push-up routine with step-by-step guidance to help fitness newcomers build strength and perfect their form.

6 No-Equipment Pilates Moves for Beginners

Discover these beginner-friendly Pilates exercises that require zero equipment. Strengthen your core, improve flexibility, and boost overall fitness with these easy-to-follow at-home workouts.

Ed Sheeran's Pilates Obsession: Fitness Secret Revealed

Global superstar Ed Sheeran reveals his surprising fitness obsession with Pilates that's transforming his stamina and performance during intense world tours. Discover how this low-impact workout became his go-to routine.

Bollywood Stars Who Train Like Professional Athletes

Discover how Bollywood's biggest names - from Tiger Shroff to Deepika Padukone - are adopting athletic-level training regimens to maintain their superstar status and redefine fitness standards in Indian cinema.

86-year-old Helen's incredible fitness transformation revealed

Celebrity trainer Yasmin Karachiwala reveals how veteran actress Helen at 86 transformed from using a walking stick to maintaining a rigorous 6-day workout routine, sharing fitness secrets behind Deepika Padukone and Katrina Kaif's iconic physiques.

₹10 Crore Hospital Machine Defunct for 1 Year

A state-of-the-art neuro-navigation system worth ₹10 crore remains non-operational at Safdarjung Hospital's neurosurgery department, severely impacting critical patient care and surgical procedures.

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