Trainzilla launches as India's first comprehensive business platform for fitness trainers, offering tools for scheduling, payments, and client management. Discover how it empowers fitness professionals.
Mumbai enjoys sunny 30.4°C weather on Dec 5, 2025, but masks advised after yesterday's 'very poor' AQI of 158. Get the full weekly forecast and planning tips.
Mumbai's historic B Ward, a Congress stronghold, battles chronic garbage accumulation, water supply problems, and parking chaos despite ongoing redevelopment. Residents and leaders voice concerns.
Punjab Agricultural University introduces dedicated gym sessions for female students, promoting fitness and well-being on campus. Read about the new initiative and its impact.
A Gold's Gym trainer in Noida's Sector 131 was assaulted, threatened, and needed 9 stitches after being hit with a mobile phone. Police have filed a case and are reviewing CCTV footage.
Mumbai enjoys sunny weather with 25.8°C on Dec 2, 2025, but faces poor AQI of 233 from previous day. Weekly forecast shows rising temps. Plan your week with our detailed report.
Jalandhar police crack down on gym shooting case, arresting two after a five-month investigation. Details on the incident, arrests, and ongoing probe inside.
Punjab Agricultural University launches a dedicated women's gymnasium with 64 advanced machines. The facility, funded by the Punjab government, promotes fitness to manage academic stress and enhance focus. Read more.
BMC enforces GRAP-4 curbs in Mumbai with strict 28-point guidelines targeting construction, vehicles & industries. Key areas like Borivali, Andheri, Powai most affected. Read the full list of new rules.
Parents in Mumbai raise alarm over dangerous conditions at historic Azad Maidan football grounds, citing child injuries and expired lease limbo. Calls for urgent government action.
Congress leaders in Mumbai have demanded an FIR against BJP's Amit Satam for alleged inflammatory language against migrants. Police detained protesters. Explore the full story.
Fitness experts warn that scrolling on your phone between sets is sabotaging your workout results. Learn the science behind active recovery and how to fix it.
Veteran actor Anupam Kher shares powerful fitness motivation at 70, reveals inspiring details about his friendship with Hollywood icon Robert De Niro. Discover his fitness secrets!
Kyle Divine of Kaizen DIY Gym arrested after stepdaughter's sexual assault claims. Fringe Sport ends partnership. Court date set for December 2025. Full details inside.
Mumbai enjoys pleasant sunny weather today with 28.7°C temperature, but yesterday's very poor air quality (AQI 295) raises health concerns. Get tips for safe outdoor activities.
Celebrating its 3rd birthday, X (formerly Twitter) is offering its Premium subscription for just Rs 89 for the first month in India. This limited-time deal includes the blue tick, ad reduction, and more. Act before December 2!
Discover 5 effective exercises to strengthen your back and biceps, prevent spine injuries, and build upper body strength. Transform your workout routine today!
Elon Musk's X offers Premium subscription at just ₹89/month for new users in India. Limited period birthday deal valid until December 2. Learn how to get blue tick and premium features.
NBA legend LeBron James surprises a lucky fan during gym workout. Watch the viral video and learn about his record-breaking 23rd season debut with Lakers.
LeBron James makes triumphant return after missing 14 games, leads Lakers to consecutive wins over Utah Jazz. Viral gym workout video shows dedication to recovery.
Six men including a gym trainer arrested for robbing two women while posing as police officers during a birthday party in Bengaluru. Read details of the shocking crime.
A gymnasium operator in Bahadurgarh, Haryana, fatally attacked a man following an altercation. Police investigation ongoing. Details on the crime and arrests.
Indian fast food chains Domino's, Wendy's, Burger King and McDonald's are introducing gourmet offerings like sourdough pizzas and Korean burgers to compete with new-age restaurants. Discover how premiumization is reshaping India's eating-out market.
Alia Bhatt's intense leg day workout video goes viral as fans spot Ranbir Kapoor doing pull-ups in background. Watch the couple's gym session that's breaking the internet.
Stay informed with Mumbai's latest civic developments, traffic alerts, weather conditions, and political updates. Watch the full video for comprehensive coverage.
Mumbai experiences a cold spell with temperatures 3.8°C below normal. IMD Director explains the reasons behind the dip and when normalcy will return. Discover the impact on air quality.
Sara Ali Khan shares her rigorous fitness routine featuring boxing, bench presses, and burpees. Discover how boxing transforms fitness and why women find it empowering.
A Lancet study reveals how high-intensity exercises promoted on social media can accelerate joint damage. Learn the risks and safer alternatives for long-term fitness.
A certified trainer reveals 8 common workout errors that cause permanent joint damage. Learn how to protect your shoulders, knees, and spine for long-term fitness.
Former UFC champion Khabib Nurmagomedov's intense confrontation with streamer Adin Ross at New York gym goes viral. Watch how discipline clashed with clout culture.