Sara Tendulkar's Nutrition Secrets & Smoothie Recipe
Sara Tendulkar opens up about her balanced approach to nutrition, love for food, and shares her go-to healthy smoothie recipe that keeps her energized.
Sara Tendulkar opens up about her balanced approach to nutrition, love for food, and shares her go-to healthy smoothie recipe that keeps her energized.
Reality TV star Kim Kardashian reveals her personal battle with brain aneurysm. Learn about symptoms, risks, and prevention of this life-threatening condition.
Reality star Kim Kardashian reveals her brain aneurysm scare. Discover how stress affects brain health, early warning signs, and preventive measures everyone should know.
Sridhar Vembu makes emotional appeal to Indian diaspora, highlighting India's unprecedented growth opportunities and urging reverse brain drain to build nation's future.
Kim Kardashian opens up about experiencing a brain aneurysm, sharing her health journey and raising awareness about this serious medical condition that affects thousands.
Discover 5 scientifically-proven daily habits that can boost your brain power, improve memory, and maintain cognitive health after crossing 40. Easy to implement tips for busy Indians.
Discover how different Indian chapati flours compare in protein, fiber and nutrition. From ragi to soybean, learn which roti gives you the biggest health boost.
Discover how bizarre AI-generated toys inspired by TikTok's 'Italian Brain Rot' trend are going viral in India, reshaping childhood play and raising digital concerns.
India's new policy to attract STEM talent back home could transform innovation, but success depends on addressing key implementation challenges. Learn what needs fixing.
Discover how sweet potatoes transform into gut-healing powerhouses through resistant starch. Science reveals why this humble vegetable deserves superstar status in your diet.
Madhya Pradesh Chief Minister Mohan Yadav advocates for cow milk as superior nutrition source, challenging egg promotion in nutritional programs. Read about the cultural and health debate.
Discover the surprising truth about peanuts and almonds for weight management and appetite control. Science reveals which nut is better for your fitness goals.
Millions of low-income Americans could lose crucial food assistance if the US government shutdown extends into November, creating a hunger crisis nationwide.
New research reveals that early introduction of peanut powder or purée to infants as young as six months significantly increases food tolerance and reduces peanut allergy risk. Discover the science-backed approach to safeguarding your child's health.
Robert F. Kennedy Jr. challenges decades of dietary wisdom by endorsing saturated fats. Discover what leading health experts say about this controversial position and its real impact on your heart health.
New research reveals the alarming connection between high-fructose corn syrup consumption and the rising epidemic of liver disease. Learn how this common food ingredient is putting millions at risk.
Groundbreaking research suggests that even moderate daily alcohol consumption may reduce brain volume and increase dementia risk. Discover what the science says about your drinking habits.
New research reveals why rewarding children for eating veggies creates negative long-term habits. Discover effective, science-backed strategies to make your kids love vegetables naturally.
Discover how to enjoy your favourite Diwali sweets while keeping your blood sugar levels in check. Nutrition experts reveal smart strategies for a healthier festive season.
Shimla's Deputy Commissioner emphasizes proper nutrition as the foundation for children's complete growth, launching new initiatives for maternal and child health awareness.
Discover how ancient India's dietary wisdom is revolutionizing modern nutrition. Learn about the precise eating schedule that aligns with your body's natural rhythms for optimal health and digestion.
Discover how just 20 minutes of daily exercise can supercharge your memory, focus, and mental clarity. Science-backed tips for busy Indians to enhance brain power through simple workouts.
Discover the surprising truth about how much protein your body can actually use in one meal. Science reveals why chugging massive protein shakes might be just money down the drain.
New research reveals how India's traditional diet has become dangerously unbalanced, fueling diabetes, obesity and heart disease epidemics across the nation.
Discover how to supercharge your immune system with these 5 amazing food pairings featuring nutrient-rich amla. Learn simple, natural ways to enhance your health and wellness.
Discover why nutritionists are calling California Almonds the ultimate Diwali present. Packed with protein, fiber and essential nutrients, these crunchy delights are transforming festive gifting traditions across India.
As the US government shutdown continues, millions relying on SNAP benefits face uncertainty. Here's what you need to know about payment schedules and contingency plans.
Former India coach Ravi Shastri criticizes BCCI's strict dietary guidelines for domestic players, calling for cultural sensitivity and flavorful Indian cuisine in cricket nutrition.
Groundbreaking research challenges conventional wisdom about cognitive decline, showing your brain reaches its sharpest point much later in life than previously believed.
Discover easy dietary changes that can help reduce bloating and improve digestion. These practical tips from nutrition experts will transform your gut health.