6 Everyday Habits That Harm Your Heart
Discover the common daily routines that could be putting your heart at risk without you even realizing it. Learn how to protect your cardiovascular health starting today.
Category : Search result: heart care tips
5 Expert Ways to Lower Heart Attack Risk Before Symptoms
Discover five practical, expert-backed methods to significantly reduce your risk of heart attacks through simple lifestyle changes and preventive measures you can start today.
Dim Night Lights Protect Your Heart: Science Reveals
New research exposes how nighttime light pollution damages your cardiovascular health. Discover simple changes that could save your heart and improve sleep quality.
5 Plant Foods for Better Arterial Health & Heart Circulation
Discover how these easily available Indian superfoods can dramatically improve your arterial health and boost blood circulation naturally. Science-backed nutrition tips for a stronger heart!
Semaglutide: Weight Loss Drug Protects Heart
Groundbreaking research shows popular weight-loss drug semaglutide significantly reduces heart disease risk, offering dual benefits for patients struggling with obesity and cardiovascular health.
Baking Soda Skin Care Hacks That Transform Your Routine
Discover how this humble kitchen ingredient can solve your most stubborn skin problems - from acne to dullness. Expert-backed baking soda beauty secrets revealed!
Silent blood killer deadlier than cholesterol
Leading cardiologists warn about Lp(a) - a hidden genetic factor that dramatically increases heart attack and stroke risk. Learn why this silent threat is more dangerous than high blood pressure and cholesterol.
Chhath Puja 2024: Skin Care Tips for Devotees
Protect your skin while observing Chhath Puja with these expert-approved skincare tips. Learn how to maintain healthy skin during prolonged sun exposure and water rituals.
5 Morning Detox Drinks for Glowing Winter Skin
Discover 5 simple morning detox drinks you can make at home to combat dry winter skin and achieve a natural glow. These easy recipes use common kitchen ingredients for healthy, hydrated skin all season.
Daily Walk Beats ₹10L Gym for Heart Health
Discover why top cardiologists say a basic daily walk outperforms expensive home gym setups for cardiovascular fitness. Learn the science behind this simple, accessible exercise that could save your heart and your wallet.
Revive Your Dying Tulsi Plant: 7 Expert Tips
Discover proven methods to rescue your struggling Tulsi plant. Learn about proper watering, sunlight requirements, pest control, and seasonal care for thriving Holy Basil.
Night Lights Increase Heart Failure Risk by 56%
Groundbreaking research exposes the dangerous link between artificial night lighting and cardiovascular health, with urban light pollution emerging as silent threat to heart function.
Feet Warning Signs of Heart Trouble - Don't Ignore!
Discover how swelling feet, cold toes, and foot pain could be red flags for serious heart conditions. Early detection saves lives!
10 Genius Hacks to Make Your Knitwear Last Longer
Discover expert-approved care tips that will transform how you maintain your favourite sweaters and knitwear. Learn washing, storage, and maintenance secrets from fashion professionals.
Forget 10K Steps: Optimal Daily Count Revealed
Groundbreaking research challenges the 10,000-step myth, revealing the optimal daily step count for heart health and longer life. Discover the science-backed numbers that could transform your fitness routine.
5 Daily Nail Hygiene Tips to Prevent Infections
Discover simple yet effective daily nail care practices that can protect you from painful infections while keeping your nails strong and beautiful.
8 Superfoods That Shield Your Heart From Attacks & Stroke
Discover eight powerful foods scientifically proven to reduce heart attack and stroke risk. Learn how simple dietary changes can transform your cardiovascular health.
Silent Heart Attacks: The No-Symptom Killer
Discover how silent heart attacks strike without warning signs, why they're more dangerous than typical heart attacks, and learn the subtle symptoms that could save your life.
India's Youth Heart Crisis: Rishabh Tandon's Warning
The sudden heart attack of 24-year-old Rishabh Tandon has ignited urgent conversations about India's growing heart health emergency among young adults. Discover the warning signs and preventive measures.
Surprising External Triggers of Heart Attacks
Discover the hidden heart attack triggers in your daily environment - from air pollution to extreme temperatures. Medical experts reveal what you need to know to protect your heart health.
6 Daily Drinks for a Healthier Heart
Discover these easily available beverages that can significantly improve cardiovascular function and support long-term heart wellness in your daily routine.
Heart Attack Recovery: Weekly ECG Monitoring Saves Life
Discover the inspiring journey of a heart attack survivor who embraced weekly ECG monitoring as part of his recovery roadmap. Learn what to expect during cardiac rehabilitation and how consistent follow-ups can make all the difference.
Cold Feet & Swelling: Heart Warning Signs Explained
Discover how persistent cold feet, swelling, and non-healing sores could indicate serious heart conditions. Cardiologist reveals early warning signs and dietary changes for better cardiovascular health.
Kolhapur doctors save boy with 10% heart function
In a remarkable medical achievement, doctors at Kolhapur Government Medical College successfully treated a 12-year-old boy whose heart function had plummeted to just 10%, performing a life-saving procedure against all odds.
Grandma's Ayurvedic Hair Secrets That Still Work
Discover ancient Ayurvedic hair care wisdom passed down through generations. These 7 natural remedies can transform your hair health without expensive products.
Natural Hacks for Darker Mehendi at Home
Discover proven homemade remedies using kitchen ingredients to deepen your mehendi stain naturally. Learn expert tips for longer-lasting, darker henna designs.
Menopause's Hidden Heart Risk Revealed
New medical insights reveal the surprising connection between menopause and cardiovascular disease. Learn how hormonal changes impact heart health and what protective steps you can take.
3 Indian Superfoods to Control Cholesterol
Discover how oats, nuts, and Indian gooseberry (amla) can help manage cholesterol levels effectively. Learn the right way to incorporate these superfoods into your daily diet for optimal heart health.
Stop Hair Damage Overnight: Pillowcase Secrets Revealed
Discover how your ordinary pillowcase could be causing hair breakage, frizz, and damage overnight. Learn expert tips and the best fabric choices for healthier hair while you sleep.
Snoring: Early Heart Problem Warning Sign?
New medical research reveals that loud, persistent snoring might be more than just a nuisance - it could be the earliest warning sign of developing cardiovascular problems that demand immediate attention.
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