Category : Search result: manage sugar levels


Delhi's Air Quality Crisis: Wazirpur Worst Hit

As Delhi records another day of 'very poor' air quality, Wazirpur emerges as the most polluted area while allegations of data manipulation cast shadows on official readings.

Blood Sugar Danger: The Truth About 110-140 mg/dL

New research reveals that maintaining blood sugar between 110-140 mg/dL throughout the day may pose serious health risks. Experts explain the hidden dangers and share essential dietary strategies for optimal glucose control.

6 Foods That Secretly Spike Blood Sugar

Discover the hidden blood sugar saboteurs in your daily diet. From seemingly healthy fruits to common cooking ingredients, learn what's secretly affecting your glucose levels and how to make smarter choices.

3 Meds That Cause Dangerous Sodium Drop

Leading neurologist reveals how everyday medicines for depression, pain, and blood pressure can cause life-threatening hyponatremia. Learn the warning signs and protect yourself.

Festival Feasting Without Sugar Spikes: Diabetes Guide

Discover expert-backed strategies to enjoy festive sweets while maintaining stable blood sugar levels. Learn about portion control, smart substitutions, and timing tricks for diabetes management during celebrations.

Delhi Air Quality Crisis: Anand Vihar Worst Hit

Delhi's air quality deteriorates sharply with Anand Vihar emerging as the most polluted area. Stubble burning and adverse weather conditions create a toxic haze across the capital.

ACV Dangers: 6 Side Effects Experts Warn About

Think ACV is all benefits? Think again! Nutrition experts reveal the shocking dark side of apple cider vinegar that could harm your health. From tooth decay to bone loss - discover the risks before your next shot.

Mumbai AQI Hits 181: Poor Air Quality Alert

Mumbai wakes up to hazardous air as AQI hits 181, while Pune records 'moderate' pollution at 132. BMC issues health advisory as Maharashtra's financial capital battles deteriorating air quality.

Guwahati's Quietest Diwali in 5 Years: Noise Levels Drop

Guwahati witnessed its most peaceful Diwali celebrations in half a decade as noise pollution levels saw remarkable decline. Assam Pollution Control Board data reveals significant environmental improvement during the festival of lights.

Coimbatore's Diwali Pollution: Air Quality Plummets

Coimbatore witnessed a dramatic deterioration in air quality and significant noise pollution increase during Diwali celebrations, raising health concerns among residents and environmental experts.

Foreign Traveller: Delhi Has World's Lowest Empathy Levels

A viral social media post by foreign traveller Alan P. Gomes exposes Delhi's civic behaviour crisis, claiming India has the 'lowest per capita empathy' globally. Read the eye-opening observations about public conduct in India's capital.

India's Pollution Crisis: Alarming Levels Revealed

As India grapples with worsening air quality, new data reveals the staggering scale of environmental pollution affecting millions. Discover the shocking truth about pollution levels and their devastating impact on public health.

Post-Diwali Pollution Crisis Grips UP Cities

Multiple cities across Uttar Pradesh, including Lucknow and Kanpur, experience severe air pollution spikes following Diwali celebrations, with AQI levels reaching hazardous categories and posing serious health risks to residents.

Delhi's worst post-Diwali air in 3 years

Despite government-promoted green crackers, Delhi recorded its worst post-Diwali air quality in three years, with AQI reaching 'severe' levels and PM2.5 concentrations 30 times above WHO limits.

Post-Diwali Lung Protection: Doctor's Guide

As AQI levels skyrocket after Diwali celebrations, leading lung specialists share crucial breathing techniques and protective measures to combat severe air pollution in Indian cities.

Diwali Sweets Without Blood Sugar Worries

Discover how to enjoy your favourite Diwali sweets while keeping your blood sugar levels in check. Nutrition experts reveal smart strategies for a healthier festive season.

Diwali Trading: Nifty 50, Sensex Eye Positive Start

Indian stock markets poised for festive gains as Nifty 50 and Sensex show resilience. Get expert analysis on key support levels, global market trends, and sector-specific opportunities for your Diwali portfolio.

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