8 Best Foods to Eat After Running
Discover the ultimate post-run nutrition guide featuring 8 scientifically-backed foods that accelerate muscle recovery, replenish energy, and enhance performance for runners of all levels.
Discover the ultimate post-run nutrition guide featuring 8 scientifically-backed foods that accelerate muscle recovery, replenish energy, and enhance performance for runners of all levels.
Discover hidden gems across India that offer international vibes without the visa hassle. From European-style valleys to African-like savannahs, explore these stunning alternatives to foreign travel.
New research uncovers the surprising timeline for getting over a breakup and provides evidence-based strategies to heal faster. Discover what psychology says about heartbreak recovery.
Dreaming of a Dubai holiday? Major UAE visa updates revealed! Find out if you qualify for visa-on-arrival and what documents you need for seamless travel.
In a groundbreaking judgment, Gujarat High Court empowers single mothers by allowing passport renewals for children without requiring consent from estranged fathers. This landmark decision addresses a critical bureaucratic hurdle faced by countless women
Delhi Police's special cell apprehends two brothers in a major espionage operation involving fake passports and sensitive documents. The accused were allegedly gathering classified information for foreign intelligence agencies.
Delhi Police's Special Cell uncovers international espionage operation with arrest of Jharkhand resident running fake passport syndicate and leaking sensitive data to foreign countries.
Discover the complete list of valid identity documents accepted for Sub-Registrar office transactions across 12 Indian states and union territories when Aadhaar isn't available.
In a landmark privacy judgment, Karnataka High Court restricts third-party access to passport copies under RTI, citing privacy concerns and data protection principles.
In a landmark privacy ruling, Karnataka High Court declares passport information exempt from RTI disclosures, citing privacy concerns and international obligations under passport treaties.
Notorious Pune criminal Nilesh Ghaywal faces international travel ban as authorities cancel his passport in coordinated effort to bring him to justice for serious criminal charges.
In a massive cybersecurity victory, Abu Dhabi Police have successfully recovered and returned AED 140 million to fraud victims across 15,000+ cases over two years through their innovative 'Urgent' platform.
In a historic shift, the United States has fallen out of the Henley Passport Index top 10 rankings for the first time in two decades, now ranking 7th with visa-free access to 189 destinations.
This Diwali brings more than just festive cheer - it signals a robust recovery in consumer sentiment with rising demand across sectors from FMCG to automobiles, indicating strong economic momentum.
Corporate India's Q2 performance falls short of expectations, but analysts remain bullish on second-half FY25 recovery. Discover what's driving the optimism despite current challenges.
Kotak Institutional Equities reports India's corporate earnings downgrade cycle is ending. Sanjeev Prasad highlights improving fundamentals, FPI interest, and economic growth drivers set to boost India Inc performance.
Manipur Police reveal staggering recovery of 3,000+ illegal firearms and 1 lakh ammunition pieces in unprecedented security operation amid ongoing ethnic tensions.
Debunking dangerous fitness myths for new mothers - learn what's safe, what's not, and how to properly reclaim your body after delivery.
Discover the surprising truth about how much protein your body can actually use in one meal. Science reveals why chugging massive protein shakes might be just money down the drain.
Former Ropar DIG Shiv Kumar Bhullar, already suspended, now faces Excise Act violations after police recover 108 liquor bottles from his farmhouse in Mohali. The shocking discovery adds to his legal troubles following previous corruption allegations.
Rishab Shetty's Kantara 2 witnesses massive 47% growth in box office collections on Day 17, proving the film's unstoppable momentum and audience love.
Jharkhand Police achieve major breakthrough as two Maoist operatives arrested in Jamshedpur with massive arsenal including grenades, rifles, and ammunition in strategic security operation.
Groundbreaking research reveals how music therapy significantly reduces pain and anxiety for patients recovering from surgery or chronic illness. Discover how melodies are becoming medicine.
Discover the hidden causes of pelvic floor issues in men, from chronic constipation to intense workouts, and learn practical prevention strategies for better urinary and sexual health.
Discover how your body gets trapped in cycles of past trauma. Learn somatic techniques to break free from anxiety, hypervigilance, and emotional patterns for good.
Exclusive update on Joel Embiid's recovery journey as the NBA MVP closes in on his highly anticipated return to basketball action. Get the latest on his rehabilitation progress and what this means for the Philadelphia 76ers.
Central Bureau of Investigation recovers ₹2.15 crore cash and seizes luxury properties in major corruption probe against NHIDCL General Manager. Exclusive details inside.
Suffering from Diwali party aftermath? Discover effective Ayurvedic home remedies to detoxify your body, restore energy, and bounce back after festive celebrations.
Indian infrastructure major Megha Engineering & Infrastructures Ltd secures massive $226 million contract from Kuwait Oil Company for advanced gas sweetening and sulfur recovery facility in Kuwait.
Discover how Baek Se-hee transformed from suicidal thoughts to culinary success with her viral tteokbokki recipe, becoming a symbol of hope and resilience.