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Blood Sugar Danger: The Truth About 110-140 mg/dL

New research reveals that maintaining blood sugar between 110-140 mg/dL throughout the day may pose serious health risks. Experts explain the hidden dangers and share essential dietary strategies for optimal glucose control.

Festival Feasting Without Sugar Spikes: Diabetes Guide

Discover expert-backed strategies to enjoy festive sweets while maintaining stable blood sugar levels. Learn about portion control, smart substitutions, and timing tricks for diabetes management during celebrations.

India's 5 Legendary Spice Markets You Must Visit

Embark on a sensory journey through India's most iconic spice markets that have shaped culinary traditions for centuries. From aromatic Kerala to historic Delhi, explore where flavors come alive.

Sweet Potatoes & Diabetes: 1-Year Expert Results

Discover the surprising truth about sweet potatoes and blood sugar control. Expert analysis reveals what happens when you eat them regularly for one year - the results might shock you!

Gumla Drug Bust: Two Arrested with Brown Sugar

In a significant anti-narcotics operation, Gumla police arrested two young adults and seized brown sugar along with cash. Get the full details of this drug bust that highlights the ongoing battle against substance abuse in Jharkhand.

Indian Secret: Curd & Sugar for Success

Discover why millions of Indians swear by eating curd with sugar before important events - from exams to job interviews. Uncover the science behind this ancient tradition.

GRM Overseas Stock Doubles in 2024 Amid Expansion

GRM Overseas shares continue their meteoric rise, doubling investor wealth in 2024. Discover how the FMCG company's latest business moves are creating waves in the stock market and what experts predict for its future growth trajectory.

Diwali Sweets Without Blood Sugar Worries

Discover how to enjoy your favourite Diwali sweets while keeping your blood sugar levels in check. Nutrition experts reveal smart strategies for a healthier festive season.

Healthy Date Sweets for Festive Season

Discover nutritious and delicious date-based sweet recipes perfect for Indian festivals. These healthy alternatives to traditional mithai are sugar-free, energy-boosting, and easy to make at home.

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