6 Incredible Health Benefits of Pumpkin Seeds
Discover how these tiny nutritional powerhouses can transform your health - from heart protection to better sleep and glowing skin.
Discover how these tiny nutritional powerhouses can transform your health - from heart protection to better sleep and glowing skin.
In a charming family revelation, Prince Harry tries pumpkin carving for the first time while Meghan Markle shares intimate details of their Halloween festivities with Archie and Lilibet.
New research reveals that maintaining blood sugar between 110-140 mg/dL throughout the day may pose serious health risks. Experts explain the hidden dangers and share essential dietary strategies for optimal glucose control.
Discover why pumpkin seeds are nutritional powerhouses that can transform your health. From better sleep to improved heart health, learn how these tiny seeds deliver massive benefits.
Discover expert-backed strategies to enjoy festive sweets while maintaining stable blood sugar levels. Learn about portion control, smart substitutions, and timing tricks for diabetes management during celebrations.
Embark on a sensory journey through India's most iconic spice markets that have shaped culinary traditions for centuries. From aromatic Kerala to historic Delhi, explore where flavors come alive.
Dermatologists raise serious concerns about the popular DIY skincare trend promoted by actress Nitanshi Goel, warning it may cause micro-tears and irritation.
Discover the surprising truth about guava varieties and their impact on diabetes management. Expert analysis reveals which type offers better blood sugar control.
Skin experts caution against viral DIY beauty trends as dermatologist reveals why Nitanshi Goel's raw tomato and sugar scrub may do more harm than good to your complexion.
As Pakistan's sugar prices skyrocket, revelations emerge of government capitulation to powerful mill owners, leaving ordinary citizens to pay inflated prices for essential commodities.
Discover how people with diabetes can safely enjoy ice cream with smart consumption strategies and blood sugar management tips from nutrition experts.
Discover Fitty GLP-1 Daily - the revolutionary clinical-grade supplement for healthy weight management and sugar balance, now available across India.
Discover the science-backed best time to walk after meals for effective blood sugar control in diabetics. Expert tips for maximizing health benefits.
Discover how this tiny superfood can transform your gut health, stabilize blood sugar levels, and fight chronic inflammation according to medical experts.
India's ethanol blending program faces major disruption as new tender guidelines leave hundreds of distilleries in limbo, threatening both green energy targets and sugar industry stability.
Think artificial sweeteners are a healthy alternative? Think again. New research exposes eight dangerous side effects that could be harming your health right now.
Feeling sluggish after Diwali celebrations? Discover expert-backed strategies to detoxify your body, boost energy, and restore balance with these simple yet effective wellness tips.
An elephant family at Oregon Zoo enjoyed seasonal pumpkin treats in spectacular fashion, but the youngest member had different plans - playing ball instead of smashing gourds!
New research reveals why some healthy, fit individuals develop high blood sugar while others don't. Discover how your genes might be working against your clean lifestyle.
Discover the surprising truth about sweet potatoes and blood sugar control. Expert analysis reveals what happens when you eat them regularly for one year - the results might shock you!
In a significant anti-narcotics operation, Gumla police arrested two young adults and seized brown sugar along with cash. Get the full details of this drug bust that highlights the ongoing battle against substance abuse in Jharkhand.
Discover why millions of Indians swear by eating curd with sugar before important events - from exams to job interviews. Uncover the science behind this ancient tradition.
Karnataka Milk Federation introduces Nandini Sugarless Sweets, offering diabetics and health-conscious consumers traditional sweets without sugar for festive seasons.
GRM Overseas shares continue their meteoric rise, doubling investor wealth in 2024. Discover how the FMCG company's latest business moves are creating waves in the stock market and what experts predict for its future growth trajectory.
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Discover how to enjoy your favourite Diwali sweets while keeping your blood sugar levels in check. Nutrition experts reveal smart strategies for a healthier festive season.
Discover nutritious and delicious date-based sweet recipes perfect for Indian festivals. These healthy alternatives to traditional mithai are sugar-free, energy-boosting, and easy to make at home.
New research reveals how India's traditional diet has become dangerously unbalanced, fueling diabetes, obesity and heart disease epidemics across the nation.
Former Posh Spice Victoria Beckham opens up about the challenges of a Spice Girls reunion, vocal abilities, and why the iconic girl group's legacy remains untarnished.
Celebrate a healthier Diwali with these delicious traditional sweets made without sugar, oil, or guilt. Perfect for fitness-conscious celebrations!