Intense Running Can Trigger Hidden Heart Risks: Doctors
Top cardiologists explain how high-intensity running might reveal underlying heart conditions, emphasizing the need for proper health checks before strenuous exercise.
Category : Search result: AI exercise risks
Extreme Exercise Stops Woman's Periods, Causes Hormonal Crisis
A 23-year-old woman from China stopped menstruating after intense workouts six days a week. Doctors found her hormone levels matched a 50-year-old's, sparking debate on fitness limits.
WEF: Geoeconomic Conflict Top Risk, Cyber Insecurity Worries India
The World Economic Forum's Global Risks Report 2026 identifies geoeconomic confrontation as the leading global threat. For India, cyber insecurity, income inequality, and economic downturn pose significant challenges.
Excessive Exercise Causes Hormonal Imbalance in Young Woman
A 23-year-old in China developed early menopause from over-exercising. Experts warn about the link between extreme fitness, hormonal health, and Functional Hypothalamic Amenorrhoea.
AI for Fitness: Benefits, Risks & When to Avoid It
Can AI design your workout? An expert explains how AI can track progress & build habits, but warns it cannot replace human trainers for injury rehab or motivation. Know the smart way to use it.
Dibrugarh Conducts Mock Flood Emergency Drill
Dibrugarh District Disaster Management Authority held a mock flood drill at Tingkhong Matikota to test response systems ahead of monsoon. Read how agencies and locals prepared.
RBI Highlights Banking Strength, Calls for Vigilance
The Reserve Bank of India reports robust banking trends but urges continued preparedness against emerging domestic and global economic risks. Read the full analysis.
Simple Exercises Lower Blood Sugar, BP & Strengthen Heart
Discover how brisk walking, yoga, and strength training can significantly manage diabetes, hypertension, and heart risks. Start your sustainable fitness journey today!
Too Much Exercise Can Be Harmful, Warns UCLA Health
Pushing through pain without proper recovery can damage your health, not improve fitness. Learn the risks of overtraining and how to exercise safely for better results.
NEAT: The Secret to Burning Fat Without Exercise
Discover NEAT (Non-Exercise Activity Thermogenesis), the science-backed way to burn calories and fat without hitting the gym. Learn simple daily habits for weight management.
Ancient Greek Gyms Were Male-Only, Naked Spaces
Explore the ancient Greek origins of the 'gymnasium,' a male-only, naked exercise space, and its evolution into today's inclusive fitness culture. Discover a fascinating historical shift.
India-UAE Desert Cyclone-II Exercise Culminates
The second edition of the India-UAE joint military exercise, Desert Cyclone-II, concluded successfully in Rajasthan, enhancing interoperability and defence cooperation between the two nations. Read more.
Morning vs Evening Exercise: How Your Body Burns Fuel
A 2025 study on young men shows workout timing changes how your body uses fat & carbs, not total calories burned. Find out what's best for your schedule.
Quad Holds Disaster Response Exercise in Honolulu
The US hosts a Quad tabletop exercise in Honolulu, focusing on humanitarian aid and disaster response to strengthen Indo-Pacific capabilities. Read the full analysis.
Mumbai Airport Holds Major Anti-Hijack Mock Exercise
Chhatrapati Shivaji Maharaj International Airport in Mumbai conducted a full-scale anti-hijack mock drill on May 23 to test emergency response and coordination among agencies. Read details.
Polluted Air Weakens Exercise Benefits, Study Finds
New research reveals air pollution in Delhi can negate the positive effects of physical activity on lung and heart health. Learn how to protect yourself.
Why Your Morning Walk Could Be Harming Your Health
New research reveals walking during early morning or late evening in polluted cities like Delhi and Mumbai can negate health benefits. Learn the safest times to exercise outdoors and protect your lungs.
India-Maldives EKUVERIN Joint Military Drill Starts
The 14th India-Maldives EKUVERIN joint military exercise commenced in Thiruvananthapuram on Dec 2. Aimed at boosting counter-terrorism skills, it runs until Dec 15. Read more.
Expert's 3-Hour Weekly Walking Plan for Better Health
Orthopaedic surgeon Dr. Vonda Wright shares a simple, effective weekly walking routine of 3 hours, plus strength training, to boost health span, mobility, and wellness for women, especially as they age.
India-UK Ajeya Warrior Military Exercise Ends in Rajasthan
The 7th edition of India-UK joint military exercise Ajeya Warrior concluded successfully in Rajasthan after intensive training. Read about the strategic partnership.
India-UK Army Exercise Ajeya Warrior Concludes
The seventh edition of India-UK joint military exercise Ajeya Warrior successfully concluded in Rajasthan after intensive training. Discover how both armies enhanced interoperability.
Walking: The Best Prescription for Heart Health
Heart disease causes 1 in 5 US deaths. Discover how 30-60 minutes of daily walking can transform cardiovascular health, reduce stress, and boost mood naturally.
Optical Illusion: Find 455 in 8 Seconds
Test your eagle-eyed vision with this 8-second optical illusion challenge. Find the hidden number 455 to prove your focus and cognitive skills. Ready for the brain teaser?
Vascular Surgeon's Guide to Pain-Free Leg Workouts
Renowned vascular surgeon Dr. Sumit Kapadia reveals common squat and lunge mistakes causing knee pain and back strain. Learn proper form for safe, effective leg exercises.
Mamata Banerjee anti-SIR rallies in Bengal border districts
West Bengal CM Mamata Banerjee and nephew Abhishek Banerjee to hold protest rallies against SIR exercise in Malda, Murshidabad. Complete schedule and political implications explained.
India-UK Troops Train with MI-17 Helicopters
Indian and British special forces conduct joint airborne warfare exercises using MI-17 helicopters in Rajasthan. Enhanced interoperability and combat readiness demonstrated.
Cardiologist: Walking alone won't save your bones
US cardiologist Dr. Jeremy London explains why walking, while beneficial, isn't enough for bone density. Discover why strength training is the crucial missing piece for long-term bone health and fracture prevention.
Spot Hidden Numbers in 8 Seconds: Optical Illusion Test
Test your observation skills with this optical illusion challenge. Find hidden numbers 92 and 29 among rows of 26 in just 8 seconds. Perfect brain exercise!
Bengal's SIR: 15.5 Lakh Deceased Voters Identified
West Bengal's electoral roll cleanup reveals 15.5 lakh deceased voters & 8.9 lakh permanently shifted. Discover how this impacts the draft voter list and Kolkata's digitization lag.
Bengal Voter Roll Mapping Hits 95.7% in SIR
West Bengal's electoral roll mapping shows dramatic improvement, reaching 95.7% success rate in ongoing SIR exercise. Learn how delimitation and booth expansion affected initial figures.
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