Discover the exact back-toning workout routine that keeps Bollywood star Deepika Padukone red-carpet ready. Her personal trainer shares three simple exercises you can do at home for a leaner, sculpted back.
A priceless 1986 throwback picture featuring late actors Satish Shah and Farooq Shaikh has taken the internet by storm, revealing their incredible off-screen camaraderie and infectious laughter that defined an era of Bollywood friendship.
Hailey Bieber sets the record straight about cosmetic procedures, revealing her actual beauty treatments and skincare philosophy in an exclusive revelation.
Step back in time with exclusive never-before-seen photos from Bollywood's most iconic era. Discover the magic behind the movies that defined Indian cinema.
Discover how strengthening your thighs through specific yoga poses can significantly impact your lifespan and overall health. Learn 4 transformative asanas backed by scientific research.
Discover why top cardiologists say a basic daily walk outperforms expensive home gym setups for cardiovascular fitness. Learn the science behind this simple, accessible exercise that could save your heart and your wallet.
Discover the surprising reason why hydrating before your morning coffee can boost energy, improve digestion, and enhance overall wellness throughout your day.
Discover how Bollywood celebrities like Anushka Sharma, Virat Kohli, and Akshay Kumar use early dinners to boost health, fitness, and productivity. Learn the science behind this powerful wellness habit.
Discover how Chennai's running community is going beyond personal fitness to create meaningful social impact, from supporting cancer patients to environmental conservation.
Abu Dhabi announces groundbreaking complimentary training programme for Open Masters Games 2026, welcoming participants of all ages and abilities to join inclusive sports initiative.
Watch the hilarious viral video where an Indian mother hires a full brass band to wake up her sleeping daughters, creating the most dramatic morning alarm ever!
Filmmaker Kunal Kohli shares hilarious behind-the-scenes story about telling Satish Shah he'd be remembered for playing a dead body in Hum Aapke Hain Koun..! - a prediction that came true in the most ironic way.
Indian cricket captain Rohit Sharma is on an intensive weight loss journey, shedding significant kilos under a strict fitness regime as revealed by former teammate Abhishek Nayar.
Discover the exact fitness tools recommended by Kareena Kapoor Khan's personal trainer to create your perfect home workout space and achieve celebrity-level results.
Discover the unexpected Bollywood movie that shattered the ₹100 crore barrier first, creating history without any Khans, Kapoors, or Bachchans in the cast. The answer will shock you!
Veteran actor Satish Shah shares shocking behind-the-scenes stories of cult classic Jaane Bhi Do Yaaro - from meager payments to crew skepticism about the film's humor.
Relive the magic of Satish Shah's soul-stirring dialogue from Hum Aapke Hain Koun that continues to resonate with Bollywood fans even after decades. Discover why this emotional moment remains unforgettable in Indian cinema history.
Discover why core training goes beyond aesthetics and learn a complete workout routine that builds true functional strength for better performance and injury prevention.
Discover how Virat Kohli's nutrient-packed superfood salad is transforming diets. Nutrition expert explains the science behind his plant-powered meal that replaced heavy meat consumption.
Indian cinema is witnessing an unprecedented vampire renaissance as supernatural thrillers dominate box offices and streaming platforms, creating a new horror-comedy genre that's raking in massive revenues.
Discover how targeted breathing exercises and fitness routines can combat air pollution effects and boost lung capacity. Expert tips for urban dwellers.
Konkona Sen Sharma exposes gender inequality in Bollywood, supporting Deepika Padukone's 8-hour work day stance while revealing male actors' unprofessional timing.
Discover JLo's weight training routine that defies age and keeps her in phenomenal shape. Learn the fitness philosophy behind her enviable physique.
Discover how a structured morning routine can transform your mental wellness, reduce anxiety, and provide psychological stability. Expert-backed strategies for busy Indians.
Discover professional skincare tips and makeup tricks that keep you looking fresh and radiant around the clock. From morning routines to night-time rituals, learn how to maintain that perfect glow all day long.
Bollywood superstar Katrina Kaif gives an exclusive peek inside her vanity van, sharing her pre-shoot routine and candid thoughts on punctuality in a refreshingly honest revelation.
Discover how legendary writer-actor Kader Khan disrupted Bollywood with his witty dialogues and set unprecedented conditions before collaborating with the thespian Dilip Kumar.
Discover the ultimate comparison between smart rings and fitness bands. Find out which wearable technology offers better health tracking, battery life, and value for money in the Indian market.
Groundbreaking research reveals how specific mental workouts can combat brain aging and boost cognitive health. Discover science-backed exercises to keep your mind sharp at any age.
Discover 10 effective, no-equipment exercises to transform flabby arms into toned, strong muscles. Perfect for beginners and busy schedules!