Nupur Sanon, Stebin Ben head to Udaipur for wedding
Actress Nupur Sanon and singer Stebin Ben have begun their wedding celebrations, flying to Udaipur. Kriti Sanon and Kabir Bahia were also spotted. Read all details.
Category : Search result: Kriti Sanon sleep
Kriti Sanon in Udaipur for sister Nupur's wedding
Kriti Sanon and rumoured beau Kabir Bahia land in Udaipur for Nupur Sanon's wedding to Stebin Ben. Paparazzi videos capture the family's festive airport arrival. Details inside.
One Sleep Habit Experts Want You to Adopt Now
Sleep experts reveal a simple yet powerful habit to improve sleep quality and overall health. Learn how to transform your nights and boost your well-being.
Hypnic Jerks: The Science Behind Sleep Starts
Ever jolted awake feeling like you're falling? It's a hypnic jerk. Learn what causes this common sleep phenomenon, its triggers, and how to reduce its frequency for better rest.
Top 5 Celebrity Health Confessions of 2025
From Kriti Sanon's sleep rule to Dipika Kakar's cancer battle, discover the 5 most impactful celebrity health revelations of 2025 that inspired millions in India.
Exploding Head Syndrome: Loud Bangs While Sleeping Explained
Exploding Head Syndrome causes loud imaginary noises like explosions or gunshots during sleep transitions. Affecting up to 14% of people, it's linked to stress and fatigue. Learn symptoms, causes, and management tips from experts.
Essential Safe Sleep Guidelines for Newborns in India
Ensure your newborn's safety with these crucial, science-backed sleep rules. Learn how to reduce SIDS risk and create a peaceful sleeping environment for your baby. Read more.
Nupur Sanon, Kriti's Sister, Engaged to Stebin Ben
Nupur Sanon announces engagement to singer Stebin Ben with romantic Instagram post. Sister Kriti joins celebration. Couple plans intimate Udaipur wedding. Read all details.
Biohacker Bryan Johnson Exposes Dangers of Sleep Deprivation
American biohacker Bryan Johnson reveals shocking impacts of just 4-5 hours of sleep: 40% drop in glucose stability, 400% higher accident risk. Experts confirm long-term health dangers.
Nupur Sanon Engaged to Stebin Ben
Actress Nupur Sanon announces her engagement to singer-actor Stebin Ben in a private ceremony. The couple shares romantic photos and heartfelt messages. Details inside!
Nupur Sanon, Kriti's Sister, Engaged to Singer Stebin Ben
Nupur Sanon, sister of actress Kriti Sanon, announced her engagement to singer Stebin Ben on Instagram. The couple will reportedly marry on January 11 in Udaipur. Read all details here.
Nupur Sanon Engaged to Boyfriend Stebin Ben
Kriti Sanon's sister, Nupur Sanon, is engaged to singer Stebin Ben. The couple announced the news on social media with a stunning diamond ring. Details inside!
Nupur Sanon, Stebin Ben Confirm Engagement, Wedding in 2026
Nupur Sanon confirms her engagement to singer Stebin Ben with a yacht proposal. The couple plans a grand three-day wedding in Udaipur on January 11, 2026. Read all details here.
Kriti Sanon's Sister Nupur Engaged to Singer Stebin Ben
Nupur Sanon, sister of actress Kriti Sanon, announced her engagement to playback singer Stebin Ben with romantic photos. See the dreamy proposal details and family reactions here.
Horses' Secret: How They Sleep Standing Up
Discover the unique 'stay apparatus' that allows horses to sleep on their feet, a survival trick evolved over millions of years. Learn how this mechanism keeps them safe from predators.
5 Yogic Practices to Beat Insomnia & Improve Sleep
Struggling with sleep? Learn Sadhguru's 5-step yogic routine with Chandra Bhedana, Supta Bhadrasana & Viparit Karni Mudra to fix your sleep cycle naturally and improve life quality. Try it for a month!
Kriti Sanon's 2025 Reflection: Rare Pic with Kabir Bahia
Kriti Sanon closed 2025 with a heartfelt Instagram post, sharing a rare 'light and shadow' photo with Kabir Bahia and lessons on quiet growth. She also hints at sister Nupur's 2026 wedding and her upcoming film 'Cocktail 2'. Read more.
Why sleeping past midnight harms your health
Dr Dinesh Singh Thakur explains how late-night sleep disrupts detox, fat burning & hormones. Learn the vital recovery windows & tips to fix your sleep cycle.
Kriti Sanon's 22-Year-Old Audition Clip Goes Viral
An old audition tape of a 22-year-old Kriti Sanon surfaces, where she states discomfort with a two-piece. The clip shows her early confidence before Bollywood fame. Watch now!
Kriti Sanon's Old Audition Tape Goes Viral Again
A 22-year-old Kriti Sanon's audition clip resurfaces online, showing her early struggle. Netizens react as she gears up for 'Cocktail 2' and 'Don 3'. Watch the video details here.
Apple Watch Sleep Score Fixes Sleep Apnea, Boosts Health
Struggling with sleep apnea & fatigue? See how one journalist used Apple Watch Series 11's sleep score to transform his sleep schedule, gain 3 hours of rest, and improve health metrics in 4 weeks.
Nearly 50% of Cancer Patients Face Sleep Disorders
Sleep is vital for cancer patients, yet disorders affect nearly half. Learn about causes, assessment, and effective treatments to improve quality of life during treatment.
Baby Carrots Sleep Trend Debunked by Experts
TikTok's viral claim that eating baby carrots before bed improves sleep lacks scientific backing. While nutritious, carrots are not sleep-inducing foods. Read the facts.
Science of Sleeping in Sweaters & Socks in Winter
Should you wear warm clothes to bed in winter? Science explains how it affects sleep onset, quality, and the body's natural cooling process. Find out the smart way to stay cozy.
Nupur Sanon, Stebin Ben Wedding Date Confirmed
Nupur Sanon, Bollywood star Kriti Sanon's sister, will marry singer Stebin Ben in a three-day Udaipur wedding starting January 9. Get all exclusive details here!
Sleep Mantras by Birth Date: Vedic Solution for Insomnia
Struggling with sleepless nights? Discover specific Vedic mantras to chant based on your date of birth for a peaceful mind and sound sleep. Free, spiritual remedy for believers.
Newborn Sleep Explained: Why It's Chaotic & Normal
Newborn sleep is unpredictable and exhausting for parents. Learn the 5 biological reasons behind it, from short sleep cycles to growth spurts, and why it doesn't mean you're failing.
7 Habits to Stop Waking Up Tired, According to a Doctor
Feeling exhausted every morning? A gastroenterologist reveals 7 simple habits, from eating dinner early to blocking light, to fix your sleep cycle and boost energy.
Chronic Sleep Deprivation: A Major Health Threat
Consistently sleeping less than 7-9 hours triggers severe physical & mental health risks, from heart disease to anxiety. Expert explains the cascade of negative effects.
Continuous vs Split Sleep: Which is Better?
Is one long sleep better or splitting it into naps? A new study in Nature Scientific Reports reveals how different sleep patterns affect memory, alertness, and health. Discover which structure suits your lifestyle.
Page 1 of 4