20-Minute Workout to Boost Brain Power
Discover how just 20 minutes of daily exercise can supercharge your memory, focus, and mental clarity. Science-backed tips for busy Indians to enhance brain power through simple workouts.
Category : Search result: Mental Wellness
Labuschagne opens up on form struggles after domestic dominance
Australian cricket star Marnus Labuschagne opens up about his mental battle with perfectionism that derailed his international form despite spectacular domestic performances.
BBA student dies by suicide in Bangalore, father alleges ragging
A 21-year-old BBA student at Acharya Institute in Bangalore dies by suicide, with his father filing a police complaint alleging severe harassment by senior students. The case raises serious questions about ragging culture in educational institutions.
Kohli: How My Break Brought Freshness to ODI Game
Indian cricket superstar Virat Kohli opens up about his mental refreshment during break, ODI preparation strategy, and why freshness is key to his performance ahead of crucial matches.
Kohli: Australian hostility shaped my career
Indian cricket superstar Virat Kohli opens up about how challenging Australian tours transformed him both as a player and individual, shaping his mental toughness and approach to the game.
Why I Quit Instagram Stories & What Happened Next
Discover the surprising benefits of taking a break from Instagram Stories. One professional shares how a digital detox reduced anxiety, boosted creativity, and reclaimed hours of productive time.
Bengaluru student suicide exposes college ragging horror
A 19-year-old BBA student in Bengaluru ends life after alleged harassment by senior, sparking outrage over campus ragging and mental health support systems.
India's Festival Season: The Hidden Psychological Toll
Explore the unspoken emotional challenges and financial pressures that accompany India's vibrant festive celebrations, from social anxiety to economic strain.
Gen Z's Digital Detox: India's Youth Logging Off
Discover why Indian Gen Z is increasingly rejecting social media addiction, embracing digital minimalism, and finding authentic connections beyond the screen in this eye-opening analysis.
Diwali 2023: 7 Health Tips for Safe Celebration
Make your Diwali celebrations both joyful and healthy with these expert-backed safety tips covering firecrackers, sweets, pollution, and mental wellness.
Dwyane Wade: Growing up with mom in prison
NBA legend Dwyane Wade opens up about his traumatic childhood, revealing how his mother's imprisonment and drug addiction shaped his early years and basketball journey.
Anita Hassanandani on depression, flop shows and Ekta Kapoor bias
TV star Anita Hassanandani reveals her emotional journey through career setbacks, depression, and overcoming industry stereotypes in a candid tell-all interview.
Kim Seok-hoon's Detox Mindset & Skincare Secrets
Discover the revolutionary detox philosophy and skincare ritual that keeps celebrity Kim Seok-hoon radiating with flawless complexion and mental clarity.
Diwali Gut Health: 7 Tips for Happy Digestion
Don't let Diwali celebrations upset your digestive system! Discover expert-backed strategies to enjoy festive treats while keeping your gut happy and healthy throughout the festivities.
5 Indian Foods That Lower Prostate Cancer Risk
Discover how simple Indian kitchen staples like tomatoes, green tea, and soy can significantly reduce prostate cancer risk in men. Science-backed nutrition tips for better health.
5 Amla Food Pairings to Boost Immunity Naturally
Discover how to supercharge your immune system with these 5 amazing food pairings featuring nutrient-rich amla. Learn simple, natural ways to enhance your health and wellness.
California Almonds: The Perfect Healthy Diwali Gift
Discover why nutritionists are calling California Almonds the ultimate Diwali present. Packed with protein, fiber and essential nutrients, these crunchy delights are transforming festive gifting traditions across India.
Kerala hijab row: Student under stress, minister offers help
A Kerala student faces extreme mental distress after hijab controversy. State minister intervenes with admission support in alternative school. Father reveals emotional trauma.
Can Prayer Solve Problems? Science Reveals Truth
Discover how prayer transforms minds, reduces stress, and creates real change - not through magic, but neuroscience and psychology. Explore the power of focused intention.
Pooja Bedi on Parveen Babi's Mental Health Battle
Exclusive: Pooja Bedi opens up about late Bollywood icon Parveen Babi's mental health battles, revealing her paranoid delusions about FBI conspiracies and contaminated makeup during her final years.
White Paper Unveils Sustainable Living Framework
International collaboration releases comprehensive framework for creating healthier, eco-friendly urban environments worldwide with focus on wellness and sustainability.
Free Diwali Counselling for Loneliness
Light Counselling spreads festive cheer with complimentary therapy sessions for those experiencing loneliness during Diwali. Discover how mental health support is becoming more accessible in India.
Psychopaths Not Born Evil: Baby Hitler Dilemma
Groundbreaking research reveals psychopathy isn't predetermined at birth. A Canadian psychologist's controversial stance on nature vs nurture debate will change how you view criminal behavior forever.
Parveen Babi's FBI Food Paranoia Revealed
Shocking revelations about Parveen Babi's mental health struggles as Pooja Bedi recalls how the late actress believed FBI was poisoning her food, surviving only on eggs.
Pooja Bedi on brother's suicide, pregnancy fears
Bollywood actress Pooja Bedi reveals her emotional journey through pregnancy fears after brother Siddharth's tragic suicide in this heartfelt interview.
Ahoum AI: World's First Spiritual Intelligence Platform Launches
Revolutionary spiritual AI platform Ahoum launches, offering personalised guidance for mental wellness, emotional balance, and spiritual growth through advanced artificial intelligence.
Gurgaon cop suicide: Blames wife, in-laws in note
A 32-year-old Gurgaon police constable dies by suicide, leaving behind a disturbing note holding his wife and in-laws responsible for his extreme step. Shocking details emerge from the investigation.
Mental Health Films, Matcha Parties & Chef Secrets
Discover this week's cultural highlights including powerful mental health documentaries, immersive matcha experiences, and exclusive insights from celebrity chef Julien Royer.
Abhyanga Snan 2025: Sacred Oil Bath Guide
Unlock the ancient secrets of Abhyanga Snan 2025 - the sacred Ayurvedic oil bath ritual. Learn about auspicious timings, traditional ubtan preparations, and spiritual benefits for holistic well-being.
Akshay Kumar's Stress Management Secrets Revealed
Bollywood superstar Akshay Kumar opens up about his battle with stress and shares powerful techniques for mental health management that keep him going strong in the demanding entertainment industry.
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