4 Natural Foods That Boost Body's Self-Healing Daily
Discover how ginger, cooked vegetables, oatmeal and boiled rice can fight inflammation, enhance immunity and support natural healing processes according to Chinese Master Yang mun.
Category : Search result: cooked vegetables nutrition
Cold Water vs Hot Water for Washing Vegetables
Discover why food safety experts recommend washing vegetables in cold water. Learn the science-backed method to remove dirt and bacteria effectively while preserving nutrients.
New Indian Vegetarian Cookbook: 120 Recipes Explored
Discover Camellia Panjabi's new cookbook 'Vegetables: The Indian Way' featuring 120 recipes and 30 vegetables with Ayurvedic insights and nutritional wisdom for modern Indian cooking.
Cucumber vs Zucchini: Key Differences Explained
Discover the crucial differences between cucumber and zucchini - from nutrition and hydration to cooking uses. Learn which vegetable suits your health goals and recipes better.
Cabbage Health Benefits: Cook It Right for Maximum Gains
Discover how properly cooked cabbage can boost digestion, fight inflammation, and support weight loss. Learn the right cooking methods to maximize nutritional benefits!
Indo-Israel Agricultural Centre Launched in Assam
Assam CM inaugurates state-of-the-art vegetable centre in Khetri with Israeli technology. 600 farmers trained, 7 lakh seedlings distributed. Boost to agricultural innovation.
Cabbage Health Risks: What You Must Know
Discover why cabbage, a winter staple in Indian households, could pose health risks if not cleaned properly. Learn about tapeworm contamination and safe consumption practices.
Rujuta Diwekar's 3 Simple Health Habits for November
Celebrity nutritionist Rujuta Diwekar shares 3 powerful habits for digestion, sleep, and fat loss in her Fitness Project 2025. Learn about root vegetables and mindful movement.
5 Healthy Broccoli Alternatives for Better Taste
Discover 5 delicious vegetables that match broccoli's nutritional benefits without the bitter taste. Perfect for Indian kitchens seeking healthier meal options.
How Pregnancy Diet Influences Baby's Gene Development
Discover how maternal nutrition during pregnancy directly impacts your baby's genetic development and long-term health. Learn essential dietary guidelines for expectant mothers.
Child Malnutrition Declines in Thane District
Thane district reports a significant drop in child malnutrition cases, achieved through 100% supplementary nutrition distribution across 3,561 Anganwadi centres. Discover the details of this public health victory.
Grow Fresh Winter Salad Greens at Home
Discover how to grow fresh, nutrient-rich salad greens at home during winter. Learn about cold-hardy varieties like spinach, lettuce, and rocket that thrive in cooler weather and develop sweeter flavors.
World's Heaviest Pumpkin Grown in UK Sets Record
British twins Ian and Stuart Paton make history by growing 2,819-pound pumpkin, breaking world record. Discover the science behind giant pumpkin cultivation and how genetics drive this global competition.
Karnataka HC: No License for Home-Cooked Food Sales
In a groundbreaking judgment, Karnataka High Court exempts small-scale home chefs and home-based food businesses from FSSAI license requirements, celebrating victory for culinary entrepreneurs and traditional home cooking in Bengaluru.
Broccoli Before Chapati Stops Blood Sugar Spikes
Discover how a simple dietary tweak involving non-starchy vegetables like broccoli before chapati can dramatically stabilize your blood sugar levels and transform your health.
Broccoli Chapati Hack Stops Blood Sugar Spikes
Discover how adding non-starchy vegetables like broccoli to your chapatis can dramatically control blood sugar levels. Expert nutritionist shares this game-changing trick for diabetes management.
Goat Milk vs Cow Milk: Healthier Choice Revealed
Discover the surprising health benefits of goat milk versus traditional cow milk. From better digestion to superior nutrient absorption, find out which dairy option wins the nutrition battle.
9 Nutrition Myths Busted: Stop Believing These Lies
Discover the truth behind popular nutrition myths about proteins, carbs, fats, and supplements. Expert-backed facts to transform your diet and health.
Vet University Creates Protein Powder from Catfish
Ludhiana researchers develop innovative protein-rich powder from Pangasius catfish, offering sustainable nutrition solution for food industry and addressing fish waste management.
Expert Tips to Increase Your Child's Height Naturally
Discover proven strategies from paediatric experts to boost your child's height naturally. Learn about essential nutrients, hormone health, and lifestyle habits that can help your child grow taller and stronger.
India's Longevity Startups Build Sustainable Health Businesses
Discover how Indian health startups are shifting from rapid exits to sustainable models focused on biohacking, genomic testing, and personalized wellness therapies that promise longer, healthier lives.
Festive Joy Without Guilt: Mindful Guide for Women
Discover expert-backed strategies for Indian women to enjoy festivals joyfully while maintaining health goals. Learn mindful eating techniques, portion control tips, and guilt-free celebration methods.
42 Million Lose Food Aid: Trump Cuts Hit Vulnerable
Exclusive analysis reveals devastating impact of Trump-era SNAP cuts as 42 million Americans face food insecurity. New data exposes which demographic groups are most at risk of hunger.
3 Foods That Boost Heart Health & Longevity
Discover the three powerful foods proven by multiple studies to improve cardiovascular health, reduce chronic disease risk, and potentially extend your lifespan. Science reveals what to eat for longevity.
Hrithik's family sends home-cooked meal to Saba Azad
Bollywood actress Saba Azad shares adorable story about boyfriend Hrithik Roshan's family sending her homemade food, calling it the sweetest gesture from her 'extended family'.
7 Superfoods For Child Brain Development
Discover 7 easily available Indian superfoods that can significantly enhance your child's brain development, memory, and cognitive functions. From soaked almonds to banana honey, learn how to naturally boost your child's brain power.
10 Healthy Swaps to Beat Emotional Eating & Boost Hydration
Discover 10 powerful lifestyle changes from a top nutritionist to conquer emotional eating, reduce screen time, and improve hydration for better mental and physical health.
Kartik Aaryan's Protein Diet Secrets
Discover Bollywood sensation Kartik Aaryan's secret protein strategies that help him maintain his chiseled physique and endless energy for demanding film roles.
Federal Judges Block Trump's Food Stamp Cuts
In a significant legal setback for the Trump administration, federal judges have ordered the continuation of food assistance benefits, safeguarding millions of Americans from potential hunger during government funding uncertainties.
US judge blocks Trump admin from cutting food stamps
Federal court halts Trump administration's attempt to enforce work requirements for food stamp recipients during pandemic, protecting vital nutrition benefits for vulnerable citizens.
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