Odisha's Bidesh Sikhyabruti scholarship mandates SC/ST candidates to secure admission in top-200 QS-ranked foreign universities for PG/PhD. Get details on eligibility, merit list, and annual funding of Rs 25 lakh.
Ajay Devgn opens up about his dietary habits, admitting his favorite foods are too unhealthy to eat daily. Get expert tips on mindful eating for lasting fitness goals. Read more!
Dr. V. Mohan reveals how myo-inositol and simple eating habits like the healthy plate method can improve insulin sensitivity and manage diabetes effectively. Learn to balance traditional foods.
Heart disease is a leading killer, but preventable. Discover 10 actionable habits from the National Heart, Lung, and Blood Institute to protect your heart and boost overall wellness today.
Nutritionist Lovneet Batra reveals common dietary errors that spike blood sugar and lead to insulin resistance. Learn simple fixes to control glucose and improve health.
MEA data reveals over 18 lakh Indian students abroad in 2025. Canada leads in higher education, while Gulf nations dominate school enrolments. Explore the shifting trends and key destinations.
MEA data reveals a drop in Indian students pursuing university education overseas in 2025, with Gulf nations dominating school enrollments. Canada, US, UAE top destinations. Analysis inside.
The rupee's fall to 90 against the dollar is straining Indian students overseas, raising tuition and living costs by lakhs. Families are forced to recalibrate budgets as financial pressure mounts.
Is your child's picky eating a phase or a sign of an eating disorder? Learn the 7 crucial warning signs, from sudden weight loss to food hiding, and how to offer gentle support.
Comedian Peter Kay's candid revelation about his long battle with binge eating and the 'hotdog moment' that changed his life. Discover his honest path to health.
Upasana Konidela opens up about her journey with emotional eating and shares expert-backed strategies to control cravings for sweets like motichoor ladoo. Learn how to break the cycle.
Dr. Deepak Bhat from Amritsar highlights the dangers of junk food for children, advocating for mindful eating and traditional diets to prevent obesity and chronic diseases. Learn key tips.
Discover the 4 subtle signs of eating disorders affecting millions. Learn how to recognize these patterns and when to seek medical help for better mental health.
Odisha government mandates oil boards in childcare centers to educate children about hidden fats in snacks. Learn how this initiative tackles rising obesity rates.
A 2025 study reveals a low-fat vegan diet is more effective for weight loss and improving cholesterol than the Mediterranean diet. Discover the findings and how to start.
University of Missouri research reveals adding oil to kale dramatically increases nutrient absorption. Learn how to maximize your superfood benefits with this simple trick.
New research shows couples sharing meals develop similar gut microbiomes. Your dietary choices directly affect your partner's digestion, immunity, and long-term health. Discover how to build healthier habits together.
Discover how chanting 'Anna Dhata Sukhi Bhava' before meals increases prana, improves digestion and brings mindfulness to eating according to Indian traditions.
New research shows a vegan diet leads to better weight loss than Mediterranean diet, even when including 'unhealthy' plant foods. Discover the surprising findings.
India embraces traditional foods and cultural practices to combat junk food epidemic. Learn how this movement promotes healthier lifestyles and sustainable eating habits.
Discover why cucumber skin contains essential vitamins, minerals and antioxidants that boost digestion, bone strength and skin health. Learn how to safely incorporate this nutritional powerhouse into your diet.
Discover the surprising foods that accelerate aging in your body. Learn which dietary choices cause wrinkles, inflammation and cellular damage for healthier alternatives.
Discover the hidden dangers of your favorite street food. Learn how momos impact blood pressure, weight, and digestion. Make informed choices for your wellness today!
Struggling with picky eaters? Discover 8 effective strategies to help children develop healthy eating habits and enjoy nutritious foods they once rejected. Transform mealtime battles into joyful experiences!
Discover how eating speed affects blood sugar levels and learn simple techniques to control glucose spikes. Expert advice from Delhi endocrinologist.
Discover why eating whole apples provides more fiber, better blood sugar control, and improved satiety than drinking apple juice. Make informed choices for long-term health.
Lakshita Bhagtani reveals the unfiltered reality of studying in UK - from hidden costs to culture shock. Essential watch for Indian students planning abroad studies.
Leading nutritionists Sonia Mehta and Surabhi Singh explain why sustainable nutrition beats crash diets for long-term health, weight management and metabolic wellness.
Discover 7 common nutrition errors modern Indian parents make and learn practical solutions to raise healthy eaters. Transform your child's eating habits today!
Discover the optimal meal schedule for winter. Learn how timing breakfast, lunch, and dinner can boost digestion, immunity, and energy levels during the cold season.