Category : Search result: healthy lifestyle for kids


Online Music Classes for Kids Gain Popularity in 2026

Discover why Indian parents are increasingly choosing online music lessons for children in 2026. Explore the benefits of flexibility, safety, and access to expert tutors. Learn more about this growing trend!

Causes of High Blood Pressure in Children Explained

High blood pressure is rising among Indian children. Learn the 5 main causes, from obesity to family history, and discover crucial prevention strategies to protect your child's heart health.

Indian Families Use Guide for Healthy Life in Europe

Discover how a unique guidebook, 'A Trivial Chapter,' is empowering Indian families in Europe to navigate pollution, safety, and wellness for a healthier lifestyle abroad. Learn the key insights.

6 Kid-Friendly Avocado Recipes for Indian Parents

Struggling to feed avocado to your child? Discover six simple, delicious, and healthy ways to include this superfood in your kid's daily meals, from parathas to chocolate spreads. Make nutrition fun!

Why Kids Should Read Newspapers: 5 Major Benefits

Discover how newspaper reading boosts children's language skills, critical thinking, and general awareness. Learn practical tips to cultivate this essential habit for academic and personal growth.

What the World's Longest-Living People Eat Daily

Discover the dietary secrets of centenarians from Blue Zones. Learn the 6 key food habits that contribute to longevity and a healthy life. Start your journey to a longer, healthier life today!

Realistic Fitness Goals for 2026 That Actually Last

Tired of failed New Year resolutions? Discover 10 simple, sustainable health habits for 2026 that fit into your daily life, from mindful walking to smarter sleep. Start small and build consistency.

Doctor's 5 Daily Habits for a Healthy Heart

Heart disease is the world's top killer. Dr. Kunal Sood reveals five simple daily habits, from cooking at home to walking after meals, that can significantly lower your risk. Start protecting your heart today.

Nagarjuna's 3 Secrets to Youthful Look at 65

National Award-winning actor Nagarjuna shares his three non-negotiable rules for health and a youthful appearance at 65. Discover his diet, exercise, and mindset secrets.

How to Keep Children Safe Online in 2026

By 2026, the internet will be central to childhood. Learn the essential strategies for teaching kids about digital boundaries, smart social media use, and recognising online threats to ensure their safety.

5 Morning Drinks for Urban Wellness & Routine

Discover five simple, non-revolutionary drinks like beetroot lemonade and turmeric tea that have become urban India's quiet ritual for self-care and grounding. Join India's Biggest Habit Index survey for a chance to win ₹5000.

Woman loses 200 lbs after promise to dying father

Bridgett Moore lost over 200 lbs after promising her terminally ill father. Her journey from 385 lbs, using MyFitnessPal and surgery, is an inspiring tale of health and commitment. Read her full story.

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