India's DRDO Successfully Tests Hypersonic Missile Tech
India edges closer to hypersonic missiles with a successful DRDO test. These weapons can travel over 6,100 km/hr. Read the full analysis of this strategic leap.
Category : Search result: nasal breathing
Why You Feel Exhausted Minutes Into a Run
Struggling with early fatigue during runs? Top doctors decode common causes like poor breathing, low iron, and hydration issues. Learn how to run longer and stronger.
Winter Nose Problems: Expert Tips for Prevention
Cold, dry winter air disrupts your nasal defenses, leading to infections. Dr. Dipak L. Desai explains the science and shares key strategies to protect your health. Learn how to stay safe.
Beat Smog: 5 Breathing Exercises for Lung Health
As smog season chokes Indian cities, discover 5 simple breathing exercises to calm your lungs, improve oxygen use, and reduce stress. Learn techniques like nose-first and belly breathing for daily relief.
Six Hospitalised After Kerala Music Fest Crowd Surge
Six people were hospitalised with breathing difficulties following a crowd surge at a Kerala music festival. Police urge calm and confirm the situation is under control. Read the full report.
Air Hostess Dies at Gurgaon Party, Autopsy Awaited
Simran Dadwal, a 25-year-old air hostess from Mohali, died after experiencing breathing issues at a DLF Phase-1 party. Police await autopsy report for further action. Read the full story.
Air India Express Pilot Assault: Passenger Seeks Justice
Ankit Dewan suffers nasal fracture after alleged assault by an off-duty Air India Express pilot. He has filed a police complaint as an FIR is registered. Read the full story.
Pilot Assault at Delhi Airport: Victim's Nasal Bone Fractured
An off-duty Air India Express pilot allegedly assaulted a passenger at Delhi's T1, causing a displaced nasal fracture. The airline suspended the pilot as police investigate under BNS sections.
Delhi's Toxic Air Questions the State's Basic Duty
Delhi's severe air pollution crisis raises a fundamental question: Can the Indian State safeguard the most basic act of breathing? An opinion piece by Ashutosh Kumar Thakur. Read more.
Comedian Artie Lange resurfaces after five-year absence
Comedian Artie Lange makes first public appearance in years, showing signs of nasal reconstruction after long battle with substance abuse. Details on his recovery journey.
Brain Hack: How Nasal Breathing Improves Memory & Focus
Neuroscience reveals slow nasal breathing, not puzzles, is a powerful brain booster. It enhances memory, attention & emotional regulation. Learn the simple technique.
Nasal Cancer: Symptoms, Risks & Why Men Are More Vulnerable
Frequent nose pain could signal rare nasal cancer, rising in men. Learn the symptoms, risk factors like wood dust & smoking, and prevention steps. Early detection is key.
How Your Smartwatch Can Detect Poor Air Quality
Your smartwatch's nightly breathing data can uncover hidden air quality problems in your bedroom. Learn how to interpret these signals for a healthier sleep environment.
Early Lung Cancer Signs: Chest Tightness, Breathing Issues
Persistent chest tightness and breathing discomfort could indicate early lung cancer. Learn to recognize these crucial warning signs and when to seek medical attention immediately.
ENT doctors reveal correct way to use nasal spray
ENT surgeons demonstrate proper nasal spray technique to avoid throat irritation. Learn why tilting head forward and using cross-hand method improves effectiveness.
Sneezing Blood: Causes and How to Stop It
Worried about blood when you sneeze? Discover the common causes, from dry air to allergies, and learn effective ways to treat and prevent nosebleeds. Stay informed and calm.
Tongue Position Boosts Strength by 30% in Study
Discover how proper tongue positioning against the roof of your mouth can increase strength output by up to 30% during weightlifting. Expert tips from Hyderabad doctors reveal this surprising fitness hack.
Himesh Reshammiya Embraces Nasal Voice Trolls On Stage
Himesh Reshammiya playfully addressed years of trolling about his nasal singing style during a Mumbai concert, asking fans to choose his singing style. Read more!
7 Natural Ways to Improve Your Lung Health
Discover 7 powerful, natural strategies to expand lung capacity, improve oxygen flow, and reduce breathlessness for better respiratory health. Act now for easier breathing!
6 Essential Foods for Better Respiratory Health
Discover 6 powerful foods that can strengthen your respiratory system and improve lung function. Learn how to breathe easier with these natural dietary solutions.
Breathing Exercises for Asthma Relief
Discover how controlled breathing techniques can strengthen respiratory muscles, reduce wheezing, and complement asthma medication for better lung health and quality of life.
6 Anxiety Exercises for Instant Calm
Discover six scientifically-backed anxiety relief exercises that you can practice anywhere to combat stress and regain mental peace in minutes.
Sean's Reminder: Pause, Breathe, Love Life's Moments
Discover how Sean's heartfelt message about mindfulness and appreciating life's small moments is resonating with millions across India and beyond.
WHO Tips: Beat Breathlessness with Singing & Meditation
Discover WHO-endorsed natural methods to combat breathlessness. Learn practical techniques including singing, meditation, and yoga for better respiratory health.
Delhi Pollution Sparks Respiratory Disease Crisis
Delhi's worsening air quality crisis triggers alarming surge in breathing problems, asthma cases, and hospital admissions across the capital. Doctors report unprecedented patient influx.
Delhi's toxic air drives 30% health case surge
As Delhi's AQI hits 'Very Poor' levels at 320, city hospitals witness alarming 30% increase in respiratory illnesses and pregnancy-related complications. Doctors warn of severe health impacts.
Beat Air Pollution: 5 Exercises to Strengthen Lungs
Discover how targeted breathing exercises and fitness routines can combat air pollution effects and boost lung capacity. Expert tips for urban dwellers.
Clove Power: Beat Stuffy Nose Naturally
Discover ancient Ayurvedic secrets using common kitchen ingredient cloves to instantly relieve stuffy nose and sinus pressure without medications. Easy home remedies revealed!
Delhi Air Pollution: Man Struggles to Breathe in Anand Vihar
Delhi's air quality reaches dangerous levels again as viral video captures horrific scenes of residents struggling to breathe. Anand Vihar records severe pollution levels, raising health alarms across the capital.
Cyclic Breathing vs Meditation: Which Wins for Calm?
Discover the science-backed battle between cyclic breathing and meditation for mental calmness. Learn which practice delivers faster stress relief and deeper mental peace.
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