Discover how proper tongue positioning against the roof of your mouth can increase strength output by up to 30% during weightlifting. Expert tips from Hyderabad doctors reveal this surprising fitness hack.
Himesh Reshammiya playfully addressed years of trolling about his nasal singing style during a Mumbai concert, asking fans to choose his singing style. Read more!
Discover 7 powerful, natural strategies to expand lung capacity, improve oxygen flow, and reduce breathlessness for better respiratory health. Act now for easier breathing!
Discover 6 powerful foods that can strengthen your respiratory system and improve lung function. Learn how to breathe easier with these natural dietary solutions.
Discover how controlled breathing techniques can strengthen respiratory muscles, reduce wheezing, and complement asthma medication for better lung health and quality of life.
Discover six scientifically-backed anxiety relief exercises that you can practice anywhere to combat stress and regain mental peace in minutes.
Discover how Sean's heartfelt message about mindfulness and appreciating life's small moments is resonating with millions across India and beyond.
Discover WHO-endorsed natural methods to combat breathlessness. Learn practical techniques including singing, meditation, and yoga for better respiratory health.
Delhi's worsening air quality crisis triggers alarming surge in breathing problems, asthma cases, and hospital admissions across the capital. Doctors report unprecedented patient influx.
As Delhi's AQI hits 'Very Poor' levels at 320, city hospitals witness alarming 30% increase in respiratory illnesses and pregnancy-related complications. Doctors warn of severe health impacts.
Discover how targeted breathing exercises and fitness routines can combat air pollution effects and boost lung capacity. Expert tips for urban dwellers.
Discover ancient Ayurvedic secrets using common kitchen ingredient cloves to instantly relieve stuffy nose and sinus pressure without medications. Easy home remedies revealed!
Delhi's air quality reaches dangerous levels again as viral video captures horrific scenes of residents struggling to breathe. Anand Vihar records severe pollution levels, raising health alarms across the capital.
Discover the science-backed battle between cyclic breathing and meditation for mental calmness. Learn which practice delivers faster stress relief and deeper mental peace.
As AQI levels skyrocket after Diwali celebrations, leading lung specialists share crucial breathing techniques and protective measures to combat severe air pollution in Indian cities.
As Delhi's air quality reaches hazardous levels, a Reddit user's severe breathing troubles go viral, with netizens urgently recommending immediate evacuation from the capital for 2-3 weeks. Discover the alarming health impacts and expert suggestions.
Legendary Bollywood comedian Asrani, famous for his iconic role in Sholay, was recently hospitalized due to breathing difficulties. Get the latest health updates about the 82-year-old actor's condition and recovery.
Exclusive insights into veteran Bollywood actor Ashrani's last days as his manager reveals breathing issues led to hospitalization before private funeral ceremony.
Discover how just 10 minutes of daily yoga can protect and strengthen your lungs during the polluted Diwali season. Simple poses anyone can do!
Ekta Kapoor's Naagin 7 introduces a groundbreaking fire-breathing dragon antagonist, marking the biggest twist in the supernatural franchise's history. Exclusive details inside!