5 Quick Workouts for Your Busy December Schedule
Don't let your fitness slip this December. Discover five effective 30-minute workout videos from top trainers to keep you active during the hectic year-end rush. Perfect for home or gym.
Don't let your fitness slip this December. Discover five effective 30-minute workout videos from top trainers to keep you active during the hectic year-end rush. Perfect for home or gym.
A large group of Muslim women enthusiastically joined a yoga camp in Ahmedabad, organized by the Gujarat State Yoga Board. Chairman Sheeshpal Rajput emphasized yoga's universal role in health and communal harmony. Read more.
Surat Municipal Corporation launches a citywide yoga studio project, starting with a Rs 1.45 crore facility in Nana Varachha. Aiming to boost public wellness, the studio will host 64 people. Read more.
UP cabinet approves a 70.885-hectare international yoga & wellness centre in Baghpat via PPP. Aimed at boosting wellness tourism & economy. Read more.
Struggling to find time? This 7-day, 15-minute daily workout plan fits into any busy schedule. Build strength, boost heart health, and stay consistent with no gym required.
Prayagraj district authorities have allocated land in Sohbatiyabagh for a new 500-bed working women's hostel, enhancing safety and accommodation for employed women in the region.
World champions India women's cricket team returns to action with five T20Is against Sri Lanka starting December 1. Full schedule, venues, and team details revealed.
Discover how India's highly educated women from top colleges are successfully balancing professional careers with family life while making their homes the center of their universe. Read their inspiring stories.
Learn 7 proven strategies to maintain stable blood sugar levels during hectic work schedules. Essential reading for working professionals with diabetes.
Winter weakens immunity & causes fatigue. Yoga coach Saurabh Bothra reveals 4 asanas to build warmth, boost circulation & strengthen immunity naturally. Start today!
Discover 6 powerful yoga asanas that can transform your digestive health. These easy-to-perform poses help relieve bloating, constipation and improve gut function. Start your journey to better digestion today!
Kaivalyadhama Yoga Institute recognized three distinguished yoga personalities with Swami Kuvalyananda Yoga Puruskar 2025. Discover the awardees and their contributions to yoga tradition.
Mizoram's Social Welfare Minister launches innovative project to tackle violence against women through technology and community engagement in Aizawl.
An in-depth analysis of why increased female voter turnout in Bihar hasn't translated into meaningful political participation and leadership roles for women.
Discover how India is transforming women's status through groundbreaking initiatives spanning education, entrepreneurship, and digital inclusion. From Beti Bachao Beti Padhao to new financial empowerment schemes.
Karnataka State Women's Commission calls for comprehensive investigation into cases of missing women, rape incidents, and suspicious deaths of women across the state.
South Africa's Laura Wolvaardt makes history with record-breaking run, ending Smriti Mandhana's reign at the top of ICC Women's ODI batting rankings ahead of World Cup 2025.
In a historic move strengthening India-UAE ties, the Emirates officially declares yoga as a competitive sport while announcing the establishment of 'India House' in Abu Dhabi, marking a new era for cultural diplomacy.
Tamil Nadu's Sports Minister Udhayanidhi Stalin reveals how the Dravidian model is transforming women's rights through education, sports, and political representation in groundbreaking initiatives.
Exclusive breakdown of ICC Women's World Cup earnings reveals surprising figures for Team India and South Africa. Discover the prize money distribution and what it means for women's cricket.
Discover the incredible journey of India's women cricket champions who combined athletic excellence with impressive educational qualifications to clinch the World Cup 2025 title in a spectacular finale.
President Droupadi Murmu urges greater women's representation in Uttarakhand assembly, celebrating state's female empowerment journey ahead of Foundation Day.
Indian cricket captain Harmanpreet Kaur etches her name in history books, becoming only the 11th skipper to lift the prestigious ICC Women's World Cup trophy. Discover the complete legacy of championship leaders.
In a heartwarming gesture, Team India players presented the Women's World Cup trophy to legends Mithali Raj and Jhulan Goswami after creating history with their stunning final victory. Watch the emotional moment that has taken cricket fans by storm.
From Australia's legendary 2005 pursuit to England's dramatic 2017 victory, explore the greatest run chases that defined Women's World Cup finals and created cricketing immortality.
Relive the epic final as Team India creates history, defeating South Africa in a nail-biting encounter to lift the ICC Women's World Cup 2025 trophy in spectacular fashion.
Indian vice-captain Smriti Mandhana creates history by overtaking Mithali Raj's World Cup runs record despite missing half-century in IND-W vs SA-W final. Read about her monumental achievement in women's cricket.
Delhi Government launches revolutionary Pink Saheli Smart Card offering exclusive travel benefits for women. Learn eligibility, registration process, and key features of this women empowerment initiative.
Relive South Africa Women's thrilling path to the ICC World Cup final through our comprehensive match analysis. From nail-biting finishes to dominant performances, discover how this remarkable team defied all odds.
Indian Women's Cricket Team creates history with spectacular win over South Africa in the ICC Women's World Cup final. Relive the epic moments and standout performances that led to this monumental victory.