The phenomenal success of the spy thriller 'Dhurandhar' has catapulted veteran actor Akshaye Khanna back into the limelight. While his menacing performance as Rehman Dakait and his viral dance to the track 'Fa9la' have dominated social media, the actor recently pulled back the curtain on a surprisingly disciplined and minimalist off-screen life that fuels his on-screen energy.
The Khanna Code: Fasting, Sleep, and Simple Food
In a candid interview, Akshaye Khanna revealed the cornerstone of his fitness regimen is a lifelong practice of intermittent fasting. He disclosed that he has skipped breakfast for decades, maintaining a strict eating window. "I never eat breakfast. I go straight to lunch and then dinner, and even between lunch and dinner I don’t eat anything at all, not even a sandwich or a biscuit," Khanna stated. The sole indulgence he permits himself is his cherished evening tea.
Contrary to expectations of a complex celebrity diet for an action star, Khanna's meals are remarkably traditional and balanced. His lunch typically consists of dal, rice, one vegetable, and a portion of chicken or fish. Dinner is equally simple, featuring rotis with a vegetable and a chicken dish. He expressed a preference for normal roti over fancy alternatives and confessed a sweet tooth, admitting he can "eat anything sweet." His favourite foods are refreshingly relatable: lychee, bhindi, and cake.
Perhaps the most surprising element of his routine is his commitment to rest. "I sleep about 10 hours a day," the actor emphasized, highlighting that recovery is a non-negotiable pillar of his health philosophy alongside his disciplined eating habits.
'Fa9la' Fever and the Buzz for a Sequel
The popularity of Khanna's character has been massively amplified by the chartbuster song 'Fa9la'. The Bahraini rapper behind the hit, Flipperachi (Hussam Aseem), expressed astonishment at the overwhelming response from the Indian audience. "To be honest, it’s crazy. My DMs are blowing up every single day," he said, noting fans constantly tag him in videos recreating Akshaye’s signature "Dakait" moves from the film. The excitement has naturally fueled anticipation for the already-confirmed sequel.
'Dhurandhar' Dominates and Sets Up a Major Clash
Meanwhile, the film itself continues to be a box office juggernaut. Released in theatres on December 5, 2025, the ensemble spy thriller starring Ranveer Singh, Sanjay Dutt, R. Madhavan, Arjun Rampal, and Akshaye Khanna, among others, is smashing records in early 2026. The stage is now set for a major cinematic clash, as 'Dhurandhar Part 2' is scheduled for a theatrical release on March 19. It is slated to go head-to-head with the highly anticipated film 'Toxic', starring Yash, Nayanthara, and Kiara Advani.
Akshaye Khanna's revelations offer a fascinating glimpse into the simple yet strict discipline behind the captivating energy he brought to 'Dhurandhar', proving that sometimes, the most powerful routines are also the most grounded.
