Virat Kohli and Anushka Sharma, one of the most celebrated celebrity couples, are parents to two beautiful children, Vamika and Akaay. Recently, they were spotted enjoying family time in the UK, with Virat giving a piggyback ride to his son Akaay in a lush green park. The moment quickly went viral, melting hearts worldwide. Beyond this sweet moment, the couple has consistently practiced mindful parenting. Here are seven lessons to learn from them.
1. Shared Parenting Responsibilities
In an interview with Vogue, Anushka Sharma emphasized that both mother and father should share equal responsibilities. She explained that they don't see raising their children as separate 'mum and dad' duties but as a family activity. 'For us, it’s important that our child be raised with a very balanced outlook,' she said. This approach shows that children benefit when both parents are involved in everyday moments, not just special occasions.
2. Letting Go of Perfection
Speaking at an event, Anushka admitted that there is too much pressure to be a 'perfect parent' and that she and Virat are not trying to create an image of perfection. The lesson is powerful: children do not need flawless parents; they need parents who are honest, emotionally available, and willing to learn.
3. Being Present as a Parent
For Virat and Anushka, parenthood is not just about providing the best opportunities but also about being there for everyday moments. Emotional availability helps children feel secure and loved. Listening, laughing, and simply spending time together are crucial.
4. Maintaining a Consistent Routine
Anushka is particular about their kids' routine, especially since they travel a lot. 'My kids have a lot of changes in their life. If I maintain the same routine for them, I'm giving them a sense of control in their own life,' she shared. Fixed eating times help children regulate themselves better.
5. Family Above All
Virat Kohli has often spoken about putting family above everything else. A viral clip showed him at the airport requesting paparazzi for space, saying, 'Arey beti ko ghar leke jana hai yaar please.' This teaches parents that prioritizing family goes a long way.
6. Protecting Children's Individuality and Childhood
The couple has made an effort to give their children a normal childhood away from constant public attention. They have often requested privacy, allowing Vamika and Akaay to grow at their own pace. This reminds us that children are not extensions of their parents' identity; they deserve their own space and freedom.
7. Making Space for Joy and Play
The viral piggyback ride is a reminder that parenting is also about having fun. Beyond responsibilities, children need parents who laugh with them, play with them, and create happy memories. Small gestures often become the memories children hold onto. Childhood is not only about academics and achievements; it is also about joy, connection, and feeling loved.
