The 2026 Cannes Film Festival is witnessing personalities from diverse walks of life gracing the red carpet. Among them, Alia Bhatt has been turning heads with her fashion choices and flawless skin. The 'Gangubai Kathiawadi' actress shared the secret behind her glow, rooted in traditional Indian nutrition. Speaking to Marie Claire France, she credited 'ghee' as her beauty secret. The 'Rocky Aur Rani Kii Kahaanii' star revealed that everything in her home is cooked in ghee. "It's great for the gut, it's great for the skin," she said. She described her go-to snack as a blend of ghee with jaggery, crushed peanuts, and coconut, calling it a "skin snack that really works."
Bollywood's Love for Ghee
Alia Bhatt is not alone in swearing by ghee. Several Bollywood divas include ghee in their diet for a healthy glow.
Kareena Kapoor
Kareena Kapoor's love for ghee is well-known. The actress swears by this superfood, often mentioning it in food and health conversations. She enjoys khichdi with ghee and ensured adequate ghee intake during her pregnancies, which helped her health and weight loss journey. The love for ghee runs in the family; during their OTT project 'Dinning with The Kapoors,' the clan revealed their grandmother added ghee to every dish.
Malaika Arora
Malaika Arora starts her mornings with a tablespoon of ghee. During her appearance on 'All About Her With Soha Ali Khan,' she admitted, "Ghee is my superfood. This is something I have prioritised my entire life."
Shilpa Shetty
Shilpa Shetty has repeatedly highlighted ghee's benefits, saying it aids digestion and burns fat. She also claimed ghee can eliminate negative thoughts. Adding ghee to her morning ritual aligns with her ayurvedic wellness approach.
Janhvi Kapoor
Janhvi Kapoor confessed to having a spoonful of ghee as her morning ritual. In a social media reel, she poured ghee on her rice, exclaiming, "I love ghee!"
Health Benefits of Ghee
Celebrity nutritionists highlight that ghee boosts metabolism, enhances natural glow, and offers other health benefits.
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About the Author: The TOI Entertainment Desk is a dynamic team of journalists bringing entertainment news from Bollywood to Hollywood, covering red carpets, stage events, and insider insights. They explore the intersections of entertainment with society, politics, and everyday life.
