Daily Egg Intake for 5-Year-Olds: Expert Guide
Discover the ideal number of eggs for your 5-year-old's diet. Learn about egg nutrition for kids, allergy concerns, and how to build a balanced meal plan for optimal growth.
Category : Health
Daily Horoscope: Moon, Mars Urge Caution in Travel & Communication
Today's planetary alignment with Moon and Mars calls for heightened caution on roads, at work, and in relationships. AstroDevam experts advise slowing down, avoiding arguments, and postponing major purchases. Read for detailed insights.
Why 'Strong Kids' Need to Cry for Emotional Health
Dr Alisha Lalljee explains why allowing children to cry fosters true resilience, not weakness. Learn how emotional release prevents anxiety and builds a healthier inner world.
Yuvraj Singh's 2011 Cancer: Facts About Mediastinal Seminoma
In 2011, cricketer Yuvraj Singh was diagnosed with mediastinal seminoma, a rare but highly curable chest cancer. Learn about its symptoms, treatment, and survival rates. Read his inspiring recovery story.
Indore Water Contamination: 142 Hospitalised in Diarrhoea Outbreak
A severe diarrhoea outbreak in Indore's Bhagirathpura has hospitalised 142, with 11 in ICU, due to contaminated water. Officials claim control as political blame game erupts. Read the full report.
Trishala Dutt on emotional abuse via silent treatment
Sanjay Dutt's daughter, psychologist Trishala Dutt, explains how silent treatment is used for emotional manipulation in relationships. Learn to spot the signs and protect your peace.
Deepika Padukone Reveals Early Depression Signs
Bollywood star Deepika Padukone shares crucial early warning signs of depression from her personal struggle. Learn to identify symptoms and seek help for better mental health.
Ankur Warikoo's 5 health transformations after surgery
Entrepreneur Ankur Warikoo details five disciplined lifestyle shifts—diet, sleep, meditation, weightlifting, organic living—that led to his remarkable body transformation at 43. Discover his journey.
TV Doctor Punam Krishan Diagnosed with Breast Cancer
Popular TV doctor Punam Krishan shares her breast cancer journey, urging early detection. The 39-year-old GP found a lump during a self-check, highlighting the life-saving power of vigilance.
Zodiac Signs Prone to Burnout from Saying Yes
Astrologers reveal four zodiac signs whose empathy and desire for peace make saying no difficult, leading to emotional fatigue. Learn why setting boundaries is crucial for self-care.
Rudrapur's Rs 351 Cr AIIMS, Stadium in Major Development Push
Rudrapur district is poised for transformative growth with a 280-bed satellite AIIMS, a new stadium, and urban redevelopment projects set to reshape healthcare and infrastructure. Discover the key projects.
Dietitian's 4 Simple Nutrition Rules for a Healthier 2026
Top dietitian Nmami Agarwal shares four practical, science-backed nutrition rules to boost energy, digestion, and metabolism in 2026. Focus on consistency over perfection for lasting health.
4 Exercises to Refresh Tired Eyes & Improve Vision
Struggling with screen fatigue? Discover four simple, no-equipment eye exercises to reduce strain, sharpen focus, and improve vision. Start your daily routine today!
7 Easy Protein Foods for Women's Weight Loss
Discover 7 simple, high-protein foods easily found in India that can make weight loss sustainable for women. Learn how eggs, paneer, dal, and more help control hunger and boost metabolism.
Understanding and Managing Waiting Room Anxiety
Feeling anxious in waiting rooms? Learn the 5 key signs of waiting room anxiety and discover expert-backed strategies to manage stress before appointments. Take control of your mental health today.
Blood Type A Linked to Higher Stomach Cancer Risk
A major study in Nature finds people with blood type A have a higher risk of gastric cancer. Learn the biological reasons and what it means for prevention and early care.
Broccoli Stems vs Florets: The Ultimate Health Showdown
Discover the surprising truth about broccoli's healthiest part. We compare stems and florets for nutrients, cancer-fighting power, and gut health. Learn how to maximize benefits!
Life-Saving TB Calculator Awaits National Launch
A digital tool that slashed TB deaths by 30% in Tamil Nadu is stuck in limbo for a national rollout. Learn how this ICMR innovation predicts mortality risk to save thousands of lives across India.
Butt shape linked to diabetes, frailty: UK study
A groundbreaking UK study using 61,290 MRI scans reveals your gluteus maximus shape is a key indicator of metabolic health, aging, and type 2 diabetes. Discover the sex-specific findings.
Indore Water Contamination Kills 10, Leaves 3000+ Ill
Amit Mer's mother died from contaminated water in Bhagirathpura, Indore. The crisis has killed 10, sickened 3000+, and devastated daily wage workers. Read the full story.
Elimination Diet: A 34-Year-Old's 3-Week Journey to Health
Ananya's tests were normal but she suffered from bloating & fatigue. A structured 3-week elimination diet identified her food triggers. Learn the protocol and bust myths.
Generic Drugs as Good as Brands, Cost Far Less: Study
A citizen-funded study finds generic medicines, including Jan Aushadhi, match quality of expensive brands. Experts urge trust in affordable options for better treatment adherence. #Healthcare #India
Breast Cancer: How to Check Lumps & Spot Early Signs
Breast cancer is the most common cancer in women globally. Learn key steps for self-examination, identify warning signs, and understand why early detection is crucial for survival.
Monday Rituals for a Calm, Focused Mind
Feeling overwhelmed on Mondays? Discover five simple, effective practices to calm your overstimulated mind, boost focus, and start your week with serene energy. Try them now!
Winter Chilblains: Causes, Symptoms, and Relief Tips
Chilblains cause red, itchy swelling on fingers and toes in cold, damp weather. Learn what triggers them, how to treat the pain, and key prevention steps for a comfortable winter.
Paternal Traits Emerge Later in Childhood, Science Reveals
Genetics explains why a child's resemblance to their father often becomes clearer with age. Discover how facial structure, hair, and health traits linked to fathers surface over time.
Body Image Distress High in Underweight & Obese Youth: Study
A new AIIMS-ICMR study reveals nearly 50% of underweight & obese young Indians face severe body image anxiety, calling for urgent mental health integration in weight care.
Too Much Exercise Can Be Harmful, Warns UCLA Health
Pushing through pain without proper recovery can damage your health, not improve fitness. Learn the risks of overtraining and how to exercise safely for better results.
Hans Malavya Rajyoga 2026: 5 Zodiacs to Benefit
Astrologer Hans Madhav predicts a rare Rajyoga in 2026, bringing prosperity to 5 zodiac signs. Discover which signs will see career, wealth, and life success.
Aluminium foil dangers: Study warns of metal leaching in food
A 2024 study reveals alarming aluminium leaching into food from foil, posing bone & kidney risks. Expert advises safe storage alternatives. Protect your family's health today.
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