Discover the crucial link between sunlight deficiency and your mental well-being. Learn about Vitamin D, serotonin, and practical tips to combat the winter blues. Read now for a healthier mind!
Liquid sugar is a major health threat. Learn how to identify hidden sugars in everyday foods and discover 6 practical, healthy alternatives to satisfy cravings and boost wellness.
Amid Delhi's harsh winter, NGOs like CHD intensify rescue and medical aid for the homeless. Over 2,000 vulnerable individuals have been saved so far. Read how the city is responding.
New research reveals using HEPA air purifiers at home can lead to modest blood pressure reductions, especially for those with hypertension. Discover how indoor air quality impacts heart health.
Delhi government mandates reporting of human rabies cases. This crucial public health step follows Supreme Court's focus on stray dog attacks and rabies deaths. Stay informed.
Stubborn dark circles may signal liver stress, not just fatigue. Learn how to spot liver-related pigmentation and effective treatments from a leading dermatologist.
Ultra-processed foods are common in Indian stores. Learn 7 key signs to spot them before buying. Protect your health by reading labels wisely. Start today!
Ditch expensive serums. Discover 5 powerful Ayurvedic seeds like Methi and Kalonji that tackle hair fall from the root cause, based on ancient wisdom and modern needs.
US federal injury data for 2025 details alarming cases of foreign objects lodged in rectums. Doctors warn against DIY removal. Read the full report and learn why early medical help is crucial.
Dietitians reveal why popular supplements like green coffee bean extract and Garcinia cambogia may be ineffective or harmful for weight loss. Learn the science-backed facts and safer alternatives.
Lifestyle expert Luke Coutinho defends traditional Indian carbs like idli and dosa. Discover why portion control, not carb avoidance, is key to weight management and gut health.
Discover how tree hole frogs, sponges, flatworms, jellyfish, and tardigrades digest food without producing faeces. A fascinating look at evolutionary biology.
Neurologist explains how dehydration in cold months can impair brain function, causing headaches and confusion. Learn to spot the signs and protect your cognitive health.
A new study finds a weak or fragmented circadian rhythm can nearly triple dementia risk. Learn how your body's internal clock impacts brain health and what it means for you.
A New York doctor shares five simple, evidence-backed habits—from sleep to social bonds—that can boost longevity and well-being. Which will you add to your New Year's plan?
Discover NEAT (Non-Exercise Activity Thermogenesis), the science-backed way to burn calories and fat without hitting the gym. Learn simple daily habits for weight management.
Cutting salt is vital for heart health, but a prolonged low-sodium diet can disrupt electrolytes, cause fatigue, and harm blood pressure regulation. Experts reveal the right balance.
Ujjain authorities issue a boil water alert after a deadly outbreak in Indore. Learn the facts, safety measures, and official response to the contamination scare.
Confused about disciplining your toddler? Pediatrician Dr. Mona explains how to set healthy boundaries for 1-year-olds without punishment. Learn effective strategies for positive reinforcement.
A shocking report by the Indian Psychiatric Society reveals over 80% of mental health patients in India do not get timely care. Learn about the critical shortage of professionals and the urgent need for action.
A recent typhoid outbreak in Gandhinagar highlights India's ongoing battle with the disease. Learn about causes, symptoms, and treatment of this monsoon menace.
Mangaladitya Yoga in 2026 promises significant financial growth for Aries, Leo, and Sagittarius. Discover how this rare planetary alignment will boost your prosperity.
Dr. Amir Khan, an NHS GP, dispels harmful myths about vaginal cleaning, discharge, smell, and tampons. Learn the facts to make informed health decisions.
A leading doctor explains why the first five years are critical for brain development. Learn key factors for cognitive growth and actionable tips for parents.
Learn the subtle signs of a fake smile vs a real one. Understand body language cues and why most fake smiles are protective, not manipulative. Read more.
Discover 7 incredible animals with blue blood, from horseshoe crabs to octopuses. Learn how hemocyanin helps them survive and why it's vital for medical science. Explore nature's ingenuity!
Midlife brings subtle shifts in identity, health, and relationships. Discover why it's a period of recalibration, not crisis, and how to navigate it with intention and holistic wellness.
Chandigarh's PGIMER makes history by performing four robotic prostate cancer surgeries in one day, a global first led by Prof Santosh Kumar. Read about this medical milestone.
Kashmir launches a unique programme training religious leaders to tackle substance abuse. Learn how faith is becoming a tool for rehabilitation and mental health support.
Residents of KSFC Layout in Bengaluru's Lingarajapuram discover sewage sludge in their water supply, leading to multiple illnesses and hospitalisations. BWSSB confirms pipeline breach. Read more.