Self-Sabotage is a Brain Survival Tactic, Says Expert
Dr. Charlie Heriot-Maitland explains procrastination, perfectionism are brain's 'controlled explosions' to avoid unpredictable threats. Learn the psychology behind self-sabotage.
Dr. Charlie Heriot-Maitland explains procrastination, perfectionism are brain's 'controlled explosions' to avoid unpredictable threats. Learn the psychology behind self-sabotage.
Discover which legendary Mahabharata character aligns with your birth date through numerology. Find out if you resonate with Krishna, Draupadi, or Bheem based on your birth number.
The Indian Orthopaedic Association and Pharmed unveil updated osteoporosis guidelines at IOACON 2025, focusing on early diagnosis and treatment. Learn about the new protocols.
Discover Kakorrhaphiophobia, the extreme fear of failure. Learn its Greek origin, meaning, and how this common but unspoken fear impacts ambition and growth in India. Take the first step to overcome it.
Discover why predictable routines, familiar faces, and known environments are fundamental to a child's emotional well-being, reducing anxiety and building lasting confidence.
Four doctors named in FIR after bodies of two women swapped at Ludhiana's Orison Hospital, leading to wrongful cremation. Police act on commissioner's orders.
Discover the incredible health benefits of moringa (drumstick) leaves, from boosting immunity to managing blood sugar. Learn the best ways to add this superfood to your diet.
Millions of Indian women unknowingly suffer from iron, B12, and magnesium deficiencies, normalizing fatigue and mood swings. Learn the signs and solutions to reclaim your health.
The US FDA has approved Mitapivat (Aqvesme), the first oral treatment for anemia in adults with alpha or beta thalassemia. This breakthrough could reduce transfusion dependence, offering new hope for high-burden countries like India. Read more.
BRD Medical College, Gorakhpur, seeks NMC's intervention for an MBBS student from 2014 batch who hasn't cleared first year, resides in hostel without paying mess fees. Read the full story.
Discover your Lal Kitab horoscope for 5 January 2026. Get Vedic astrology insights and simple remedies for Aries to Pisces to balance energy and find peace. Read now!
Can warm mustard oil massages truly ease winter joint pain? We examine the scientific studies and traditional wisdom behind this popular Indian home remedy for arthritis relief.
200 Alexandrine parakeets died near Badwah bridge in Khargone. Officials blame food poisoning from visitor scraps and pesticide runoff, raising health risks for humans using the river. Learn how to stay safe.
Discover how fostering a calm daily environment is crucial for a child's emotional safety, brain development, and resilience. Learn parenting insights for raising balanced children.
Bollywood star Raveena Tandon shares her grounded daily food habits, from organic turmeric water to light dinners. Discover her philosophy on natural eating and balanced proportions for health.
Bollywood star Raveena Tandon shares her honest daily diet, debunking fruit myths and emphasizing natural foods in right proportions. Discover her wellness secrets!
Indore faces a severe water contamination crisis with 20 new diarrhoea cases reported. Over 9000 people screened as health officials scramble to contain the outbreak. Latest updates here.
Today, Jan 5, 2026, is the year's first Monday. Discover specific Shiva puja rituals based on your birth number to seek divine blessings, mental peace, and success.
A landmark UCSF study of 46,000 women shows personalised risk-based screening catches cancers early, reduces unnecessary tests. Could change guidelines.
A diabetic woman lost vision in one eye days after a routine tooth pull due to metastatic endophthalmitis. Dr. Ashish Markan explains the risks and urgent treatment needed. Learn how to protect your eye health.
Lucknow's Jal Kal department urges residents to report water leaks or contamination immediately via helpline numbers. Delays could cause serious health risks. Act now to ensure safe drinking water.
Uttar Pradesh government announces large-scale recruitment for 1,200 teaching posts in state medical colleges in 2026. This move aims to strengthen medical education and generate youth employment.
More than 300 medical professionals across India have sought confidential mental health support from the FAIMA helpline, launched after a series of suicides. Exam stress and workload are key triggers.
Dr. Priyanka Sehrawat from AIIMS Delhi shares three easy, science-backed dietary changes to prevent painful kidney stones. Learn how to protect your kidneys.
A new study documents the first-ever sighting of Wallophis brachyura and Calliophis melanurus snakes in Rajasthan's Pratapgarh district, highlighting the region's rich biodiversity.
Delhi's air quality remained poor with an AQI of 262 on January 5. Dense fog led to flight disruptions at IGI Airport. Cold weather traps pollutants, posing health risks.
Sunil Kumar, 70, from Pune, overcame chronic heart issues with a personalized Ayurveda, yoga, and pranayama program at Patanjali Wellness, Haridwar. Discover his journey to a healthier heart.
Health teams screen over 9,400 people in Indore's Bhagirathpura after water contamination leads to 6 deaths. 20 new diarrhoea cases detected, 142 hospitalized. Read for latest updates.
Over 100 suspected typhoid cases linked to water pipeline leakages in Gandhinagar. Amit Shah orders immediate repairs and medical aid. 94 patients currently hospitalized.
Discover your daily horoscope for Monday, 5 January 2026. Get astrological insights, lucky numbers, and cosmic advice for all 12 zodiac signs to navigate your day successfully.