Punjab to Hire 300 Private Specialist Doctors

Punjab government announces empanelment of 300 private specialist doctors to address critical shortage in government hospitals. Learn how this initiative will improve healthcare access.

6 Supplement Mistakes You're Probably Making

Are your vitamins and supplements actually working? Discover the 6 common mistakes Indians make with supplements and learn how to fix them for better health results.

Natural Home Remedies for Psoriasis Relief

Discover 7 scientifically-backed home remedies including aloe vera, turmeric, and dietary changes that can help manage psoriasis symptoms and reduce flare-ups naturally.

Liver Damage Warning Signs on Hands & Feet

Discover 6 early liver damage symptoms visible on hands and feet. Learn about red palms, jaundice, and swelling. Seek medical advice if you notice these signs.

5 Teas to Reduce Inflammation and Body Ache

Discover 5 powerful herbal teas like turmeric and green tea that can help reduce inflammation, combat oxidative stress, and ease joint pain naturally. Learn how to brew them correctly for maximum benefits.

Enemy Planet According to Your Birth Date

Discover which planet is your cosmic enemy based on your birth number. Learn how planetary conflicts affect relationships and life choices in this numerology guide.

Skipping Meals Harms Blood Sugar Control

Discover how skipping meals, especially breakfast, leads to blood sugar spikes and disrupts metabolism. Learn the difference between intentional fasting and irregular meal skipping for better health.

India's Youth Mental Health Crisis Deepens

Experts warn of rising anxiety, screen addiction, and cyberbullying among Indian youth. Dr. Rajesh Sagar reveals 80-90% treatment gap. Learn the signs and solutions.

168 Everyday Chemicals Harm Gut Bacteria: Study

A 2025 study reveals 168 common industrial chemicals inhibit gut bacteria, challenging old safety assumptions. Learn the health risks and practical ways to protect your microbiome.

7 Natural Foods for Instant Liver Detox

Discover 7 powerful natural foods that can help detoxify your liver instantly. These underrated dietary additions support liver health and overall wellness.

2 Easy Exercises to Lower Blood Pressure Naturally

Discover two simple isometric exercises you can do at home to lower blood pressure and improve heart health. Learn the science-backed wall sit technique that can reduce cardiovascular risks by up to 40%.

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