Children feel complex emotions but lack the vocabulary to express them. Therapy provides a safe, non-judgmental space to navigate stress, school pressure, and digital overload. Learn the warning signs and how parents can help.
Children feel complex emotions but lack the vocabulary to express them. Therapy provides a safe, non-judgmental space to navigate stress, school pressure, and digital overload. Learn the warning signs and how parents can help.
Ekta Chauhan shares her journey with psoriasis, a chronic autoimmune condition, and the emotional toll of being told stress is the cause. A call for empathy over advice. #ChronicIllness #Psoriasis
A massive new study reveals that eating ultra-processed foods like fast food and sugary drinks can increase dementia risk by 25%. Learn which foods to avoid and what to eat for brain health.
Sudden toothache? Discover 6 proven home remedies using kitchen staples like clove oil, salt water, and garlic for quick pain relief before your dental appointment. Try these tips now!
Suffering from diarrhea? Discover 5 powerful Ayurvedic foods like pomegranate rind and raw banana, recommended by The Yoga Institute, to firm stool and restore gut health. Learn the right way to consume them.
Modern Indian teens show high emotional intelligence but face mental exhaustion from academic pressure, social media, and future uncertainty. Discover the key factors behind this paradox.
Discover your daily horoscope predictions for career, finance, love, and health based on the first letter of your name. Expert guidance from astro numerologist Sidhharrth S Kumaar.
Fitness expert Siddharth Tiwari reveals why guava is India's hidden nutritional gem. Packed with more vitamin C than oranges, more potassium than bananas, plus fiber & protein. A health boost on a budget!
Albert Einstein wished for a simple cremation, but his brain and eyes were removed without consent. Discover the shocking story of the stolen organs and their secretive fate.
Joint pain myths can harm mobility. An orthopaedic surgeon from Navi Mumbai debunks common misconceptions with facts on exercise, age, surgery, and home remedies. Act now for better joint health.
Discover the nine key life lessons from Lord Hanuman, tailored to your birth number according to Numerology. Learn about devotion, humility, and strength for spiritual growth.
Ashwagandha, a key Ayurvedic herb, took center stage at the 2nd WHO Global Traditional Medicine Summit in New Delhi. Experts discussed integrating traditional herbs into modern healthcare with scientific evidence. Read more.
New Delhi enjoys comfortable 24.8°C weather but faces severe air quality with AQI 371. PM2.5 and PM10 levels remain dangerously high. Read for weekly forecast and health precautions.
As daylight decreases, Seasonal Affective Disorder (SAD) can impact mood and energy. Discover six effective, expert-backed strategies from Cleveland Clinic to combat winter blues and stay motivated.
Venkataramana, 34, died after suffering a heart attack in Bengaluru. His wife's desperate pleas at hospitals & on the road went unanswered. A tragic story of systemic failure & a wife's compassion.
Household lizards can transmit dangerous diseases like Salmonella and Leptospirosis. Learn about the risks, symptoms for vulnerable groups, and essential safety measures to protect your family.
Feeling constantly drained? You might be emotionally exhausted. Learn the 5 key signs and discover practical steps to recharge your mental and emotional energy.
Punjab Agricultural University develops a method to preserve black carrot anthocyanins, unlocking antioxidant and anti-diabetic benefits throughout the year. Discover this health revolution.
Ken Head, 92, defies age with a daily fitness regimen of 400-600 push-ups and 10km runs. Discover his inspiring story and the benefits of staying active in later life.
FSSAI orders nationwide checks on milk, paneer & khoya after adulteration reports. Learn simple home tests to ensure your dairy is safe. Protect your family's health.
Struggling with cramps, bloating, and fatigue during menstruation? Discover 6 science-backed foods like leafy greens, dark chocolate, and oily fish that can help alleviate period symptoms naturally. Learn what to add to your diet.
Discover 7 powerful Indian kitchen spices like cinnamon and turmeric that can help manage PCOS symptoms, improve insulin sensitivity, and balance hormones naturally. Learn how to use them.
Delhi implements stringent Stage IV GRAP measures: 50% work-from-home, ban on non-BS VI outside vehicles, no fuel without PUC. Severe air quality likely till Dec 27. Read details.
Delhi-NCR enforces fresh curbs as smog persists. New rules include 50% work-from-home, ban on non-BS-VI vehicles & no fuel without PUC. Check the full list of restrictions now.
Struggling with a persistent winter cough? Discover three science-backed herbal teas—honey, ginger, and liquorice root—that can provide relief. Learn how to make them and important safety tips.
Montgomery Police investigate the death of TikTok creator Riziki Ilenre. Fans allege online bullying as the cause. Read the full story and learn about the call for kindness.
In Tamil Nadu's remote Sittilingi valley, doctors Regi George & Lalitha Regi built a hospital, then tackled malnutrition & debt via organic farming & women-led crafts. Discover their unique model of 'social medicine'.
Delhi's air quality plunges to hazardous levels with AQI reaching 374 in RK Puram. Authorities enforce strict GRAP Stage-IV measures. Read the full report on the smog crisis and its impact.
Psyllium husk, dubbed 'Desi Ozempic,' is trending as a natural appetite suppressant. Discover how this common fiber compares to prescription drugs and its role in weight management.