Hanuman Ji's Life Lessons by Birth Date
Discover the nine key life lessons from Lord Hanuman, tailored to your birth number according to Numerology. Learn about devotion, humility, and strength for spiritual growth.
Category : Health
Ashwagandha Debated at WHO Traditional Medicine Summit
Ashwagandha, a key Ayurvedic herb, took center stage at the 2nd WHO Global Traditional Medicine Summit in New Delhi. Experts discussed integrating traditional herbs into modern healthcare with scientific evidence. Read more.
Delhi's Pleasant Weather Contrasts Severe Air Pollution
New Delhi enjoys comfortable 24.8°C weather but faces severe air quality with AQI 371. PM2.5 and PM10 levels remain dangerously high. Read for weekly forecast and health precautions.
6 Ways to Prevent Seasonal Depression This Winter
As daylight decreases, Seasonal Affective Disorder (SAD) can impact mood and energy. Discover six effective, expert-backed strategies from Cleveland Clinic to combat winter blues and stay motivated.
Bengaluru man dies after hospitals turn him away during heart attack
Venkataramana, 34, died after suffering a heart attack in Bengaluru. His wife's desperate pleas at hospitals & on the road went unanswered. A tragic story of systemic failure & a wife's compassion.
Lizard Infections: Salmonella, Leptospirosis Risks at Home
Household lizards can transmit dangerous diseases like Salmonella and Leptospirosis. Learn about the risks, symptoms for vulnerable groups, and essential safety measures to protect your family.
5 Warning Signs of Emotional Exhaustion
Feeling constantly drained? You might be emotionally exhausted. Learn the 5 key signs and discover practical steps to recharge your mental and emotional energy.
Punjab Agri Varsity Makes Black Carrot Benefits Accessible Year-Round
Punjab Agricultural University develops a method to preserve black carrot anthocyanins, unlocking antioxidant and anti-diabetic benefits throughout the year. Discover this health revolution.
92-year-old's daily routine: 600 push-ups, 10km runs
Ken Head, 92, defies age with a daily fitness regimen of 400-600 push-ups and 10km runs. Discover his inspiring story and the benefits of staying active in later life.
FSSAI Crackdown on Adulterated Milk Products Nationwide
FSSAI orders nationwide checks on milk, paneer & khoya after adulteration reports. Learn simple home tests to ensure your dairy is safe. Protect your family's health.
Foods to Eat During Your Period for Relief
Struggling with cramps, bloating, and fatigue during menstruation? Discover 6 science-backed foods like leafy greens, dark chocolate, and oily fish that can help alleviate period symptoms naturally. Learn what to add to your diet.
7 Kitchen Spices to Help Manage PCOS Naturally
Discover 7 powerful Indian kitchen spices like cinnamon and turmeric that can help manage PCOS symptoms, improve insulin sensitivity, and balance hormones naturally. Learn how to use them.
Delhi's Stage IV GRAP: Vehicle Ban, 50% WFH, No Fuel Sans PUC
Delhi implements stringent Stage IV GRAP measures: 50% work-from-home, ban on non-BS VI outside vehicles, no fuel without PUC. Severe air quality likely till Dec 27. Read details.
Delhi's New Anti-Pollution Curbs: WFH, Old Car Ban Effective
Delhi-NCR enforces fresh curbs as smog persists. New rules include 50% work-from-home, ban on non-BS-VI vehicles & no fuel without PUC. Check the full list of restrictions now.
3 Teas to Soothe Winter Cough: Honey, Ginger, Liquorice
Struggling with a persistent winter cough? Discover three science-backed herbal teas—honey, ginger, and liquorice root—that can provide relief. Learn how to make them and important safety tips.
TikTok Star Riziki Ilenre's Death Under Investigation
Montgomery Police investigate the death of TikTok creator Riziki Ilenre. Fans allege online bullying as the cause. Read the full story and learn about the call for kindness.
Doctors in Tamil Nadu's Sittilingi Valley Build Health Through Farming
In Tamil Nadu's remote Sittilingi valley, doctors Regi George & Lalitha Regi built a hospital, then tackled malnutrition & debt via organic farming & women-led crafts. Discover their unique model of 'social medicine'.
Delhi AQI Hits 'Very Poor', GRAP Stage-IV Measures Activated
Delhi's air quality plunges to hazardous levels with AQI reaching 374 in RK Puram. Authorities enforce strict GRAP Stage-IV measures. Read the full report on the smog crisis and its impact.
Psyllium Husk: India's Natural Answer to Weight Loss Drugs
Psyllium husk, dubbed 'Desi Ozempic,' is trending as a natural appetite suppressant. Discover how this common fiber compares to prescription drugs and its role in weight management.
Real Liver & Gut Detox: 5 Science-Backed Ways
Forget trendy cleanses. Health experts reveal 5 research-validated lifestyle habits for true liver and gut detoxification. Learn about diet, fitness, and genomic insights.
Delhi's pollution curbs leave labourers jobless, relief inaccessible
As GRAP curbs halt construction in Delhi-NCR, daily wage workers gather at Labour Chowk in vain. Govt's Rs 10,000 relief fails to help unregistered labourers facing hunger and health crises. Read more.
5 Morning Habits That Speed Up Aging
Your morning routine could be adding years to your face. Discover the 5 common mistakes to avoid for younger-looking skin and better health. Act now!
Struggling to Lose Weight? Insulin Resistance Could Be Why
A doctor reveals insulin resistance affects 40% of US adults, blocking weight loss. Learn the signs, the role of carbs, and 3 actionable steps to break the plateau.
Delhi CM: Use Public Transport to Keep City Liveable
Delhi CM Rekha Gupta appeals to citizens to ditch personal vehicles for public transport amid poor air quality. AQI expected to remain 'Very Poor' until December 20, with transport sector a major polluter.
5 Thalassemia Kids Contract HIV in MP Blood Transfusion Scandal
Five children with thalassemia contracted HIV via blood transfusions in Satna, MP. Investigation reveals critical lapses in reporting, donor tracing, and systemic failure. Read the full report.
Bahraich villages get doors, lights after wolf attacks
Bahraich administration installs streetlights, fits doors in homes, and clears sugarcane fields after fresh wolf attacks kill three children. Villagers live in fear as patrols intensify.
Horoscope Today: Dec 18, 2025 Predictions for All Signs
Discover your daily horoscope for December 18, 2025. Expert astrologer Samir Jain reveals planetary insights for love, career, and more for all 12 zodiac signs. Read now for cosmic guidance.
From Simple Gas to Chronic GERD: Warning Signs & Damage
Recurring acidity is not just gas; it can be GERD, damaging your food pipe. Learn the warning signs, causes, and lifestyle changes from a gastroenterologist. Act before it's too late.
5 Yoga Poses to Naturally Support Kidney Health
Discover 5 powerful yoga asanas that can naturally support kidney function, improve detoxification, and boost overall wellness. Start your journey to better health today!
Gujarat CVD Drug Sales Rise 11% on Preventive Care Shift
Sales of cardiovascular drugs in Gujarat grew 11% to Rs 1,731 crore, driven by a major shift from acute to preventive, combination-based therapies. Experts explain the new treatment paradigm.
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