Grape Nutrition Guide: Green vs Black vs Red

Discover the unique health benefits of green, black, and red grapes. Learn which variety offers maximum antioxidants, vitamins, and energy for a balanced Indian diet.

US Doctor: 8 Reasons to Eat Turmeric Daily

A US longevity expert shares 8 science-backed benefits of daily turmeric, from slowing aging to fighting inflammation. Plus, discover 5 traditional Indian recipes to include it in your diet.

Daily Horoscope for December 4, 2025: Your Zodiac Forecast

Discover your daily horoscope for December 4, 2025. Find out what the stars have in store for Aries, Taurus, Gemini, Cancer, Leo, Virgo, Libra, Scorpio, Sagittarius, Capricorn, Aquarius, and Pisces. Plan your day with cosmic guidance!

Mindfulness for Kids: Essential Skill, Not a Trend

In a world of constant noise and pressure, mindfulness equips children with an emotional toolkit. Discover why this practice is crucial for building focus, resilience, and inner peace in young minds.

NHM Staff Protest in Ludhiana Over Unpaid Salaries

Hundreds of NHM employees staged a massive protest at Ludhiana's Civil Surgeon office, demanding release of their two-month overdue salaries. Read about their demands and the administration's response.

Goa Ministers Act on Porvorim Corridor Dust Pollution

Goa ministers demand action from contractor over severe dust pollution from Porvorim elevated corridor. Air quality in Panaji now equals smoking 3.2 cigarettes daily. Read about the health crisis and official response.

GRH Madurai Aids 20 with Prosthetics on Disability Day

GRH's PMR department distributed prosthetics to 20, highlighting its record 1638 disability certificates. However, activists allege official neglect by Madurai district administration on the global day.

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