ICMR's Guide to Adding Protein to Your Diet Correctly

ICMR reveals the right way to add protein to your diet. Learn the daily requirement, best natural sources, and why supplements are not recommended for most. Get expert-backed tips for long-term health.

Scientists Vow to Cut Lab Animal Use at Vizag Conference

Hundreds of scientists at a Visakhapatnam conference commit to developing alternatives to lab animals while acknowledging their crucial role in biomedical research. Read about the key pledges and expert insights.

63% Workers Burned Out Weekly: Survey

A new survey reveals burnout is now a chronic condition for US workers, with 63% experiencing it weekly. Discover the silent crisis reshaping the modern workplace.

7 Christmas Foods Diabetics Must Avoid

Navigating Christmas treats with diabetes? Discover 7 festive delicacies to steer clear of and smart, healthy swaps to enjoy the season without blood sugar spikes.

WHO Chief Praises India's Traditional Medicine Integration

WHO Director-General Dr Tedros Adhanom Ghebreyesus highlights India's leadership in harmonizing traditional medicine with modern science at the Global Summit on Traditional Medicine. Discover how India is setting a global example.

Astro Zindagi's Vedic Horoscope for Women Today

Acharya Neeraj Dhankher offers empowering Vedic astrology insights for women. Discover guidance on love, career, finances, and health to make better choices and embrace quiet resilience. Start your gentle progress today.

5 Ayurvedic Oils for Fast Hair Growth in India

Discover the top 5 Ayurvedic oils for quick hair growth in 2025. From Bhringraj to Amla, learn how these traditional remedies build stronger, healthier hair from the roots. Start your journey today!

Young Tigress Dies at Kolkata's Alipore Zoo

A young tigress died at Kolkata's Alipore Zoo. Vets suspect bacterial infection but are probing other complications like haemoprotozoa. Read the full investigation details.

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