Top 8 Fruits for Gut Health: High Fiber Choices

Discover the top 8 fruits with the highest fiber content to support your digestive health. Learn how these natural foods can boost your gut microbiome and overall wellness. Start adding them to your diet today!

1,500 kg Fake Desi Ghee Seized in Delhi Raid

Delhi Police uncovers a large-scale fake desi ghee manufacturing unit in Alipur, seizing 1,500 kg of spurious product. The racket supplied across North India using popular brand names. Read the full investigation details.

Lords Mark Microbiotech Secures NABL Accreditation

Lords Mark Microbiotech receives prestigious NABL accreditation, validating its diagnostic quality. The company announces a major expansion plan to set up 200 labs and 2000 collection centres nationwide. Read more about this healthcare milestone.

Are You Taking Your Iron Supplements Wrong?

A Harvard-trained doctor reveals common errors in taking iron supplements that hinder absorption and cause side effects. Learn the correct method to maximise benefits.

Best Juicer for Winter: Cold-Press or Centrifugal?

Winter is peak season for carrot, beetroot & amla juice. Our guide compares cold-press and centrifugal juicers on nutrition, speed & cost to help you choose the right one for your health goals.

Himalayan vs Table Salt: Hidden Health Risks

Not all salts are equal. Discover the hidden risks of Himalayan and table salt, from iodine deficiency to hypertension. Learn how to choose wisely for your daily diet.

Javed Jaffrey's anti-ageing diet decoded by experts

At 62, actor Jaaved Jaaferi reveals his disciplined diet for glowing skin & fitness. Nutritionists analyse his routine, highlighting its strengths & suggesting key additions for muscle, bone & heart health in the 60s.

Global Progress in Averting Cancer Deaths

Global cancer mortality rates have fallen significantly in 30 years. Discover how vaccines, AI risk prediction, and new preventive drugs are changing the fight against the disease.

Diabetic's hidden shoe bite leads to leg amputation

A 56-year-old diabetic man hid a shoe bite for 3 weeks, leading to a severe infection and below-knee amputation. Experts explain why foot care is non-negotiable for diabetics and share crucial warning signs.

1.77 Lakh Road Deaths in 2024, Highest Ever Recorded

India witnesses a grim milestone with 1.77 lakh road crash deaths in 2024, the highest annual toll. The Supreme Court directs states to boost SIR staff deployment. Read for details and analysis.

Top Cooking Oils Linked to Obesity: Study

New research reveals popular cooking oils in India may contribute to obesity. Learn which oils are under scrutiny and discover healthier alternatives for your kitchen.

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