Psychiatrists in Ludhiana report a significant increase in students seeking help for exam-related stress and anxiety. Experts recommend relaxation techniques, better sleep, and improved parent-child communication to manage academic pressure effectively.
Explore the critical role of timely psychiatric care, recognizing signs of anxiety and depression in teens, and fostering supportive environments for long-term well-being.
Psychiatrists reveal how global tensions, economic instability, and climate crises silently impact mental health. Learn five practical habits to build emotional resilience during uncertain times.
Constant exposure to distressing news and war coverage through smartphones and social media is creating widespread mental health issues including anxiety, burnout, and compassion fatigue.
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Dr. Sujit Paul explains how 24/7 news cycles, war coverage, and doomscrolling lead to anxiety, compassion fatigue, and emotional numbing in today's hyperconnected world.
MIT research reveals that consuming pessimistic or hostile material online can increase anxiety, depression, and stress, highlighting the critical role of content tone over screen time.
At the Mpowering Minds 2026 event, Mrs. Neerja Birla emphasized the urgent need for structural reform and integrated mental health systems to address women's mental wellness challenges in India.
Psychiatrist Dr. Himanshu Sareen reveals how children in North India are experiencing anticipatory anxiety due to the Iran conflict, triggered by memories of Operation Sindoor blackouts and adult tension.
Explore the psychological toll of our minds' ability to time-travel through memories and future projections, and learn strategies to break free from this constant mental journey.
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Children's Academy organized the InSync We Care Mental Health Conclave, bringing together 120 professionals across Mumbai to discuss strategies for mental wellness in educational and corporate settings.
Health secretary Robert F Kennedy Jr faces backlash after stating a ketogenic diet can cure schizophrenia, with experts refuting the claim and emphasizing lack of strong evidence.
The Lucknow Management Association organized a panel discussion focusing on mental health, resilience, and well-being, featuring experts from Lucknow University, Amity University, and Sambal Drug De-addiction Centre.
Family stress, persistent poverty, abuse, and neglect elevate serious mental health risks in children. 50% of issues emerge by age 14, yet 70% lack early intervention, impacting education and development.
A 26-year-old woman, Cassie, spiraled into obsessive grief after her husband's sudden death, leading her to consume his ashes daily. Her story highlights the extreme depths of human mourning and trauma.
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Mental health terms like 'narcissist' and 'toxic' are trending in everyday conversations, moving from therapy sessions to social media and relationships. This shift raises questions about emotional clarity versus loss of nuance.
A psychotherapist offers expert advice for singles on Valentine's Day 2026, focusing on self-love, social connections, and mental wellness to navigate the holiday positively.
Health Minister Vishwajit Rane proposes renaming IPHB to reduce stigma, as Goa's mental health program reaches 15,000+ sessions and expands globally.
A new study analyzing data from over 850,000 individuals finds that 58 genetic variants collectively influence anxiety risk, challenging the single-gene theory and highlighting complex genetic factors.
A Rajya Sabha member has raised serious concerns about the detrimental effects of social media on the mental health of adolescents, calling for urgent policy interventions.
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North Western Railway unveils a novel 3D mental health model focusing on nature, nurture, and signature pillars to combat rising mental disorders post-COVID-19, emphasizing personal agency and resilience.
While welcoming new national institutes, Kolkata mental health professionals warn that without a robust National Mental Health Programme, community care remains neglected, burdening families and women disproportionately.
While welcoming new mental health institutes in the Budget, experts warn that without funding for the National Mental Health Programme, care remains inaccessible for most Indians at the community level.
The Union Budget 2026-27 increases health funding but mental health allocations face criticism. Experts highlight gaps in professionals, infrastructure, and cultural adaptation, calling for urgent reforms.
Mental health experts in Kolkata warn that while gadget addiction is rising among teens, multiple factors like family trauma, emotional distress, and lack of support contribute to severe mental health issues and suicidal tendencies.
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A psychiatrist in Ghaziabad links excessive gaming to anxiety in children after the tragic death of two sisters, highlighting mental health risks in the digital age.
Mental health experts reveal gaming addiction often conceals underlying psychological issues, citing a tragic case in Ghaziabad and a PGI Chandigarh study showing 15.9% youth suffer from internet addiction.
A nationwide study reveals long-term exposure to toxic air pollutants increases depression odds by 8% and anxiety by 2%, with urban residents and lower-income groups most affected.
Pattambi MLA Muhammed Muhassin introduces ManasaMitra, a comprehensive mental health programme for students in Kerala. The initiative aims to transform Pattambi into India's first learning constituency with a focus on youth mental wellness.
Senior psychiatrists warn India's mental health crisis is shifting to youth, with 60% of disorders affecting under-35s. Academic pressure, digital exposure, and loneliness driving early onset at median age 19-20 years.
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A 27-year-old PCS aspirant in Hathras died by suicide, leaving an emotional note about his mental health struggles. The BTech graduate had quit his job to prepare for the civil services exam.
