Brain fog, marked by forgetfulness and poor focus, is increasing across all ages. Experts link it to chronic stress, sleep deprivation, excessive screen time, and sedentary lifestyles. Learn causes and solutions.
Discover the simple, sustainable habits that help people stay healthy into their 80s, from prioritizing sleep to building social connections, based on expert insights.
A survey reveals rising obesity in India, with 30.7% women and 27.3% men overweight or obese, increasing heart disease risk. Doctors warn of premature aging of the heart.
India ranks second in a global loneliness study, highlighting a paradox of crowded rooms but lonely minds despite strong family structures.
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El Niño brings extreme heat and irregular rainfall, increasing risks of heat stroke, infectious diseases, and complications for vulnerable groups. Learn how to prepare.
New Harvard research reveals that reducing visceral fat, not just losing weight, significantly improves heart, metabolic, and brain health, with benefits lasting years.
Libra horoscope for June 13, 2026: Blocked money may finally come back. Mixed emotions prevail, but compassion and practical steps bring stability. Avoid emotional decisions.
Gemini's mood may be unsteady today with emotional highs and lows. Saturn brings isolation. Avoid reckless spending. Focus on discipline in career and health.
Osteoporosis is often seen as a women's disease, but men are at risk too. Low testosterone can weaken bones and increase fracture risk. Learn warning signs and prevention tips.
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Brain tumour myths cause unnecessary fear. Experts debunk misconceptions about headaches, mobile phones, age, and survival, urging early medical consultation.
The gut-skin axis links digestive health to skin conditions like acne, eczema, and rosacea. Experts explain how gut microbiome balance influences inflammation and skin clarity.
Scientists discovered a 7-minute meditation trick that resets a stressed brain. Brainwaves shift into calm state, peaking at seven minutes, according to a study in Mindfulness.
Indian shooting legend Jaspal Rana dies at 49 from heart complications. Cardiologists warn that silent risk factors can cause fatal heart attacks in seemingly healthy people in their 30s and 40s.
A woman's raw IVF story on Instagram reveals the emotional toll, loneliness, and unsolicited advice. Understanding, not sympathy, is what women need.
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Smriti Mandhana reveals her period started during a match, shedding light on menstrual health challenges female athletes face in sports.
Being the constant listener in a one-sided friendship can lead to emotional exhaustion and loneliness. Psychology reveals the hidden mental health cost of never feeling prioritized.
Explore how moon phases influence emotions and mental well-being through Vedic astrology, from new moon intentions to full moon emotional peaks.
Psychologist Dr. Pritika Singh delves into why some men become womanizers, exploring childhood conditioning, attachment styles, and emotional wounds that drive relationship patterns.
The Kerala High Court acquitted a woman sentenced for killing her baby, ruling she acted under severe mental stress and had attempted suicide.
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Emma Stone candidly discusses her lifelong battle with anxiety and panic attacks, starting at age 7. She shares how therapy and a positive mindset helped her overcome severe mental health challenges.
Dr. Eilia Jafar reveals the hidden realities of corporate life: burnout, toxic culture, emotional exhaustion, and the pressure to appear fine. A must-read for professionals.
Bill Gates' quote warns that comparing yourself to others distorts self-worth and progress. Learn how to avoid this modern habit and focus on your own journey.
Saturn in Pisces demands honesty and patience. Moon in Aries sparks impulse. Shukravara highlights comfort and money. Use calm morning, avoid late afternoon haste for better decisions.
Start your day sluggish? The Moon brings restlessness, but Mars boosts confidence. A brave decision in work or study sparks momentum. Stable love, steady career gains, and hard-earned money await. Move for 10 minutes to reset.
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A 23-year-old Kerala medical intern died by suicide in Goa, overdosing on sedatives. Police suspect depression, as she had attempted suicide three months ago.
B.K. Ritu explains the difference between love and attachment, and how expectations cause suffering. Learn to care deeply without emotional dependence for inner peace.
Children often hide emotional distress through behavior. Learn six subtle signs your child may be carrying emotional weight and how parents can provide support.
Indian business leaders like Nithin Kamath and Deepinder Goyal are openly discussing mental health struggles, challenging traditional masculinity and driving a cultural shift toward therapy.
A new study reveals that children who consistently sleep less from infancy to age 7 are nearly twice as likely to develop persistent depression as teens and young adults.
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Explore the fascinating comparison of reaction times between cats and snakes. Learn how cats' reflexes, agility, and strategic paw usage give them an edge, though venomous snakes remain dangerous.
