70% of Employees Pretend to Be Fine at Work Amid Burnout Crisis
A new report reveals 70% of employees feel pressured to appear okay at work, with 46% reporting burnout. The study highlights a culture of emotional performance and toxic workplaces.
Category : Mental Health
Anime avatars help Japanese youth open up about mental health
A psychiatrist uses anime-style avatars in therapy to help young people in Japan discuss depression and anxiety, overcoming stigma around mental health care.
Why Emotional Intelligence Matters More Than Marks for Kids
Emotional intelligence shapes how children handle life, relationships, and setbacks. While academic scores measure knowledge, EQ determines how it's used. Learn why it's crucial for success.
Daily Horoscope: Clear Mind and Strategy for All Signs
Today's horoscope advises Aries to clear their mind, Taurus to organize tasks, Gemini to show dedication, and more. Find guidance for all zodiac signs.
This Free Telegram App Replaces Your Messy Shopping Notes
Shared lists with real-time sync. No signup needed — just open and shop together.
Recommended
Burden of Borrowed Expectations Analysis
An insightful article exploring how societal and familial borrowed expectations burden individuals, impacting mental health and personal growth.
Virgo Horoscope: Auspicious Day for Investments and Love
Today is auspicious for Virgo, with smooth plans and charming conversations. Jupiter supports long-term thinking, while Venus aids social interactions. Good for investments, but avoid overwork and maintain back health.
Housewives vs Working Moms: Health Risks
A study compares stress and health risks between housewives and working moms, revealing unique challenges and mental health impacts for both groups.
Thyroid Health: Foods That Help and Harm, Doctor Explains
Learn how diet impacts thyroid function. Doctor reveals key nutrients, foods to avoid, and myths about soy and cruciferous vegetables for better thyroid health.
Neurologist Shares 5 Key Steps to Protect Children's Health
A neurologist reveals five personal priorities for safeguarding children's health, from sleep to nutrition. Expert tips for early childhood wellness.
This Free Telegram App Replaces Your Messy Shopping Notes
Shared lists with real-time sync. No signup needed — just open and shop together.
Recommended
Micro Anxiety: Silent Digital Stress of Modern Life
Micro anxiety is a new term describing constant low-level stress from digital notifications and modern life pressures. Learn its signs and how to manage it.
Summer Break Sparks Surge in Teen Distress Calls in Ahmedabad
Helplines in Ahmedabad report a sharp rise in distress calls from parents dealing with teen aggression, screen addiction, and runaway cases since summer vacation began.
Conrad Hall: Always a Student, Never a Master
Conrad Hall, legendary cinematographer and three-time Oscar winner, believed learning never ends. His quote inspires students and adults to embrace growth, mistakes, and perseverance.
Daily Horoscope: Aries to Pisces Predictions for Tomorrow
Find out what the stars have in store for you tomorrow. From health and finance to relationships and travel, get your daily horoscope predictions for all zodiac signs.
Korean Proverb: Success Depends on Handling Disappointment
This Korean proverb reveals that true success is not just about desire and dreams, but how you handle disappointment along the way.
This Free Telegram App Replaces Your Messy Shopping Notes
Shared lists with real-time sync. No signup needed — just open and shop together.
Recommended
19 May Birthday Horoscope 2026: Number 7 Predictions for Career, Love, Health & Travel
For those born on 19 May, the upcoming year is influenced by Number 7 (Ketu). Discover what the stars say about career, relationships, health, and travel in this detailed horoscope.
Pediatrician: Being Selfish Makes You a Better Parent
Dr. Ravi Malik challenges traditional parenting by advocating for healthy selfishness, setting boundaries, and prioritizing time to improve parenting and family well-being.
Rubina Dilaik Recalls Dark Phase After First Breakup
Rubina Dilaik revealed on her podcast that after her first breakup, she was emotionally shattered and financially broke, crying constantly for nearly two years, but she eventually found strength.
Can't Stop Picking Your Skin? Tips to Control the Habit
Skin picking often stems from stress or boredom and can lead to shame. Learn effective strategies to manage this compulsive behavior and improve your mental well-being.
Why Everything Feels Urgent: Break the Cycle of False Urgency
Learn why constant urgency feels normal and how to differentiate between real and false urgency. Expert tips to regain focus and reduce mental stress.
This Free Telegram App Replaces Your Messy Shopping Notes
Shared lists with real-time sync. No signup needed — just open and shop together.
Recommended
Gen Z Functional Freeze: Overwhelmed, Not Lazy
A psychotherapist explains that Gen Z's 'functional freeze' is a response to overwhelm, not laziness. Learn signs and coping strategies.
Unlock Your Decision-Making Power with Nature's Laws
Understand how decision-making works like a parliamentary system, influenced by intellect and circumstantial evidence. Learn tips to enhance your choices.
Dipika Kakar Opens Up About Health, Diet, Mother's House Tour
Dipika Kakar shares a tour of her mother's house and answers fan questions about her health, clean diet, and workout routine, inspiring fans with her candidness.
Digital Wellbeing: Screen Dependency and Dopamine Cycle
Residents of Dwarka gathered for TOI's 'Let's D-Stress' initiative, discussing digital wellbeing. Psychologist Dr Chetna Luthra highlighted phone use as a coping mechanism, urging healthier habits.
Expert Tips for Taking Supplements at the Right Time
Discover how timing supplements like iron, vitamin D, and magnesium can enhance absorption. Avoid common mistakes like taking them with tea or coffee.
This Free Telegram App Replaces Your Messy Shopping Notes
Shared lists with real-time sync. No signup needed — just open and shop together.
Recommended
9 Emotional and Spiritual Shifts That Make People Distant
Discover 9 quiet emotional and spiritual shifts that cause people to become distant, from emotional overload to identity transitions and internal recalibration.
Understanding Teenage Emotions: Beyond the 'Phase'
Teenagers often face emotional invalidation, with their struggles dismissed as drama. This article explores the disconnect between teens and adults, the impact of social media, and the need for empathetic communication.
Weekly Numerology Predictions: March 10-16, 2026
Discover your weekly numerology forecast based on your name's starting letter. Find lucky numbers, colors, and insights for career, relationships, and finances.
Horoscope 2026-2027: 17 May Borns Enter Number 5 Year
Discover what the next 12 months hold for those born on 17 May. Career, relationships, health, and travel predictions under Number 5 influence.
Easy Tips to Add Protein to Everyday Indian Meals
Learn simple and actionable tips to make your everyday Indian meals protein-forward without overhauling your lifestyle, as shared by Amita Gadre.
This Free Telegram App Replaces Your Messy Shopping Notes
Shared lists with real-time sync. No signup needed — just open and shop together.
Recommended
Work stress may raise blood pressure more than salt
Chronic work stress, long hours, poor sleep, and prolonged sitting are emerging as major contributors to high blood pressure, often surpassing the impact of salt intake, according to health experts.
Page 5 of 20
