Category : Mental Health


How Gen Z's Internet Slang is Changing Therapy

Young Indians are using terms like 'lore drop' and 'avoidant attachment' in therapy, reshaping mental health conversations. Discover the challenges and opportunities this presents.

Reels Addiction: Impact on Kids' Mental Health

Instagram Reels overconsumption harms kids' attention span, sleep & self-esteem. Experts warn parents to promote balance, not bans, for digital wellbeing. Learn how to protect your child.

Why Your Brain Rejects Multitasking

Discover the neuroscience behind why multitasking sabotages your focus and productivity. Learn why your brain prefers single-tasking for better efficiency.

10 Mental Health Tips for 2026 You Need

As 2026 approaches, prioritise your wellbeing with these 10 actionable mental health strategies. From daily routines to mindful connections, build a resilient mind for the new year.

5 ADHD Myths You Should Stop Believing Now

ADHD is a real medical condition, yet harmful myths persist. We debunk 5 common misconceptions about ADHD, from its causes to long-term impact, based on scientific evidence.

How Gen Z's Social Media Lingo is Changing Therapy

Indian therapists face a new challenge as Gen Z clients use terms like 'gaslighting' and 'avoidant attachment' from social media, reshaping therapy sessions and self-diagnosis trends. Explore the impact.

63% Workers Burned Out Weekly: Survey

A new survey reveals burnout is now a chronic condition for US workers, with 63% experiencing it weekly. Discover the silent crisis reshaping the modern workplace.

Page 6 of 10
Pickt mobile sticky banner — logo, tagline and CTA button