5 Ways to Reduce Stress & Anxiety in India
32% of young Indian professionals face anxiety. Discover 5 simple daily habits for emotional hygiene and stress management from a wellness expert.
Category : Mental Health
Manotsava 2025 Addresses Mental Health Challenges
Bengaluru's Manotsava 2025 tackles screen time stigma and maternal care. Learn how experts are reshaping mental health discussions in India. Read more now!
Vijay Varma Reveals Depression Battle & Family Conflicts
Bollywood actor Vijay Varma shares his emotional journey through depression, anxiety, and complicated relationship with his father. Discover how Aamir Khan's daughter helped him heal.
Cowboys' Marshawn Kneeland Dies at 24 in Mental Health Tragedy
Dallas Cowboys defensive end Marshawn Kneeland died at 24 from apparent suicide hours after scoring his first NFL touchdown. The tragedy sparks crucial mental health conversations.
Vanessa Bryant's panic attacks after Kobe's death revealed
Vanessa Bryant once revealed her intense struggle with panic attacks and overwhelming anxiety following the devastating loss of husband Kobe and daughter Gianna in 2020 helicopter crash.
Ananya Panday defends Gen Z mental health views in Bollywood
Young Bollywood star Ananya Panday defends Gen Z's approach to mental health awareness, while veteran filmmakers Farah Khan and Twinkle Khanna express contrasting views in a revealing industry conversation about generational perspectives on trauma and emo
Bhumi Pednekar on Acting, Mental Health & Sustainability
Bollywood actress Bhumi Pednekar gets candid about acting challenges, mental wellness, and her commitment to environmental sustainability in an exclusive conversation.
Student Stress: India's Silent Mental Health Crisis
Beyond academic pressure, Indian students face a mental health epidemic with alarming consequences. Discover the hidden costs of our education system's relentless demands.
AI-171 Survivor: 'Mentally Completely Broken'
In an emotional revelation, the lone survivor of flight AI-171 opens up about the deep psychological trauma and mental health struggles following the tragic aviation disaster that changed life forever.
5 Ways to Beat City Noise and Boost Mental Health
Discover expert-approved strategies to combat urban noise pollution and reclaim your peace. From smart earphone use to soundproofing hacks - boost your wellbeing today!
Kids' Smartphone Use Before 13 Harms Mental Health: Study
New research reveals shocking long-term mental health consequences for children who use smartphones before age 13. Discover the critical findings every parent needs to know.
Insomnia Linked to Mental Health: Bengaluru Study
Groundbreaking research from Bengaluru shows insomnia isn't just about lost sleep - it's strongly connected to anxiety, depression, and other mental health conditions. Learn how addressing sleep issues could transform your mental wellbeing.
NCW Chairperson Addresses Women's Mental Health in Chandigarh
National Commission for Women chairperson Rekha Sharma addresses pressing mental health challenges faced by Indian women during Chandigarh event, emphasizing workplace stress and societal pressures.
Deepika praises Jemimah Rodrigues for anxiety revelation
Bollywood superstar Deepika Padukone praises Indian cricketer Jemimah Rodrigues for speaking openly about her mental health journey and anxiety struggles in a powerful show of solidarity.
15 IVF failures: Mumbai woman's mental health journey
After 15 heartbreaking IVF failures, a Mumbai businesswoman shares her powerful mental health journey and how she finally embraced motherhood through surrogacy.
Magic Johnson: Music Helped My Mental Health During Fame
NBA legend Magic Johnson opens up about his secret weapon against fame-induced stress and mental health struggles - the healing power of music and its calming influence.
Beyond ChatGPT: 5 Expert Mental Health Tips
Discover why mental health experts recommend human connection and professional care over AI chatbots. Learn practical, science-backed methods to boost your emotional well-being.
PurpleNest: Building a Mentally Healthier India
Discover how PurpleNest Counselling, founded by Nehal Vrks, is revolutionizing mental healthcare in India through technology and accessible therapy solutions.
Gen Z Loneliness: India's Connected But Alone Generation
New research reveals the shocking paradox of Generation Z - constantly connected online yet experiencing unprecedented loneliness. Discover why digital natives are struggling with real-world connections.
Community Bonds Bridge Himachal's Mental Health Gap
Discover how Himachal Pradesh is overcoming limited mental health resources through community support systems and traditional healing practices.
HC Slams Centre Over Mental Health Rules Delay
The Punjab and Haryana High Court questions the Centre's delay in approving crucial mental healthcare rules, highlighting concerns about implementation of the Mental Healthcare Act 2017.
Dysthymia Explained: Baek Sehee's Mental Health Memoir
Discover how Baek Sehee's viral memoir is breaking mental health stigma in India, exploring dysthymia - the persistent depressive disorder affecting millions.
Social Media's Identity Crisis: Bengaluru Experts Warn
Bengaluru experts reveal the psychological challenges of developing authentic self-identity in the age of social media filters and digital personas.
MBBS student dies by suicide in Kota over poor grades
A 21-year-old MBBS student from Rajasthan's coaching capital Kota dies by suicide after failing exams, highlighting the intense academic pressure on medical aspirants. Latest in a series of student tragedies.
TikTok Star Emman Atienza Dies by Suicide at 19
The sudden death of 19-year-old Filipino TikTok influencer Emman Atienza has sparked urgent conversations about mental health and the pressures faced by young content creators in the digital age.
Emman Atienza, 19, Dies After Mental Health Battle
The heartbreaking story of 19-year-old Emman Atienza who openly battled mental health issues before her tragic passing. Her mother reveals how she courageously owned her struggles.
5 Hollywood Films Exploring Stockholm Syndrome Psychology
Explore how Hollywood cinema portrays Stockholm Syndrome through five compelling films, from psychological thrillers to intense dramas that capture this complex psychological phenomenon.
Teen Mental Health Crisis: Why Youth Are Struggling
An alarming mental health crisis is gripping India's teenagers. A leading psychiatrist explains the perfect storm of social media, academic pressure, and pandemic fallout causing unprecedented depression and loneliness.
Digital World's Dual Impact on Student Mental Health
Explore the dual impact of digital life on Indian students - from educational empowerment to mental health risks. Discover balancing strategies for parents and educators.
Family Fights During Diwali Damage Youth Mental Health
A 20-year-old's viral confession reveals the hidden mental health crisis during festive seasons as family conflicts turn celebrations into trauma for many Indian youth.
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