Lunar Shift to Chaturthi: A Guide for Inner Peace
The Moon transitions to Krishna Paksha Chaturthi at 8:01 AM, marking a potent time for release and clarity. Discover personalised affirmations for your zodiac sign to navigate this waning phase.
Category : Health
Microplastics in Blood Linked to Heart Attack, Stroke Risk
A groundbreaking study reveals microplastics in human blood vessels, increasing heart attack and stroke risk by 4.5 times. Learn about the sources and how to protect your health.
7 Physical Symptoms of High Stress in Your Body
Your body sends clear distress signals when stress is high. Learn to identify 7 key physical symptoms, from muscle pain to digestive issues, and take action for better health.
Hypothyroidism: Symptoms, Causes Linked to Iodine Deficiency
Learn about the critical link between iodine deficiency and hypothyroidism. Discover 5 major symptoms, underlying causes, and effective prevention strategies for better thyroid health.
70% Young Indians to Adopt Clean Eating by 2026: Study
A new study predicts a massive shift in India's dietary habits, with 70% of young adults turning to clean eating by 2026. Discover the driving factors and health impacts of this trend.
Squashing Cockroaches Spreads Bacteria, Attracts More
Crushing a cockroach seems like a quick fix, but it can spread harmful bacteria and attract more pests. Discover safer, more effective methods for cockroach control in your home.
Exploding Head Syndrome: Loud Bangs While Sleeping Explained
Exploding Head Syndrome causes loud imaginary noises like explosions or gunshots during sleep transitions. Affecting up to 14% of people, it's linked to stress and fatigue. Learn symptoms, causes, and management tips from experts.
Gadkari's 46 kg weight loss secret: Discipline, not quick fixes
Union Minister Nitin Gadkari reveals how he lost 46 kg post-Covid through a disciplined routine of 2.5 hours of daily exercise. Fitness experts explain how to adapt this for a sustainable lifestyle.
Can High-Fat Cheese Lower Dementia Risk? New Study Says Yes
A 25-year Swedish study finds a link between full-fat cheese/cream and lower dementia risk. Discover the surprising details and important caveats. Read more.
UK Flu: Aggressive H3N2 Strain Causes Yellow Bile Vomiting
A severe 'superflu' strain in the UK is causing alarming symptoms like yellow bile vomiting. Experts warn to stay hydrated and get vaccinated. Read for details and safety tips.
5 Animals That Freeze Solid & Revive After Winter
Discover five incredible cold-proof animals, from wood frogs to alligators, that can freeze and restart their lives after winter. Nature's survival secrets revealed!
Yoga for Glowing Skin: Expert Tips from The Yoga Institute
Discover how yoga, hydration, and a Sattvik diet can give you radiant skin naturally. Learn the best asanas and pranayama from Dr Hansaji Yogendra.
What Happens When You Quit Sugar for 14 Days?
A doctor explains the transformative health benefits of a 14-day sugar detox, from weight loss to better skin and energy. Discover the science behind quitting sugar.
Vitamin D Overdose: Heart & Kidney Risks Explained
A Mumbai cardiologist clarifies social media claims on Vitamin D supplements. Learn why unsupervised use can lead to toxicity, affecting heart rhythm and kidneys. Always get a blood test first.
Doctor Criticises Goyal's Brain Sensor, Calls It Unscientific
An ex-AIIMS doctor questions the science behind Zomato CEO's experimental brain sensor, urging public caution. Read about the 'Gravity Ageing Hypothesis' and the $25M research.
Daily Horoscope: Boost Confidence with Jupiter & Moon
Today's horoscope reveals a bright day with Jupiter and the Moon enhancing your spirit and social bonds. Find insights on love, career, finance, and health. Read more for your daily cosmic guide.
Hope After Multiple IVF Failures: Expert Advice
Dr. Sreevani Kotha explains why repeated IVF setbacks aren't the end. Discover how personalised treatment plans, advanced techniques, and emotional support can renew hope for parenthood.
Healthy Bowel Movements: Not Just Daily, Study Reveals
Forget the daily rule! Large studies show normal bowel frequency ranges from three times a week to three times a day. Learn what your poop pattern says about your health and when to see a doctor.
Korean actor Ahn Sung Ki dies at 74 after cancer relapse
Legendary Korean actor Ahn Sung Ki passes away at 74. His battle with blood cancer sheds light on the common yet challenging risks of cancer relapse. Learn about recurrence rates and treatment.
AIIMS: Body Image Concerns High in Underweight, Obese
A new AIIMS study reveals moderate to severe body image concerns among underweight and obese individuals in India. Lack of confidence was highest in underweight group. Read the key findings.
Daily Egg Intake for 5-Year-Olds: Expert Guide
Discover the ideal number of eggs for your 5-year-old's diet. Learn about egg nutrition for kids, allergy concerns, and how to build a balanced meal plan for optimal growth.
Daily Horoscope: Moon, Mars Urge Caution in Travel & Communication
Today's planetary alignment with Moon and Mars calls for heightened caution on roads, at work, and in relationships. AstroDevam experts advise slowing down, avoiding arguments, and postponing major purchases. Read for detailed insights.
Why 'Strong Kids' Need to Cry for Emotional Health
Dr Alisha Lalljee explains why allowing children to cry fosters true resilience, not weakness. Learn how emotional release prevents anxiety and builds a healthier inner world.
Yuvraj Singh's 2011 Cancer: Facts About Mediastinal Seminoma
In 2011, cricketer Yuvraj Singh was diagnosed with mediastinal seminoma, a rare but highly curable chest cancer. Learn about its symptoms, treatment, and survival rates. Read his inspiring recovery story.
Indore Water Contamination: 142 Hospitalised in Diarrhoea Outbreak
A severe diarrhoea outbreak in Indore's Bhagirathpura has hospitalised 142, with 11 in ICU, due to contaminated water. Officials claim control as political blame game erupts. Read the full report.
Trishala Dutt on emotional abuse via silent treatment
Sanjay Dutt's daughter, psychologist Trishala Dutt, explains how silent treatment is used for emotional manipulation in relationships. Learn to spot the signs and protect your peace.
Deepika Padukone Reveals Early Depression Signs
Bollywood star Deepika Padukone shares crucial early warning signs of depression from her personal struggle. Learn to identify symptoms and seek help for better mental health.
Ankur Warikoo's 5 health transformations after surgery
Entrepreneur Ankur Warikoo details five disciplined lifestyle shifts—diet, sleep, meditation, weightlifting, organic living—that led to his remarkable body transformation at 43. Discover his journey.
TV Doctor Punam Krishan Diagnosed with Breast Cancer
Popular TV doctor Punam Krishan shares her breast cancer journey, urging early detection. The 39-year-old GP found a lump during a self-check, highlighting the life-saving power of vigilance.
Zodiac Signs Prone to Burnout from Saying Yes
Astrologers reveal four zodiac signs whose empathy and desire for peace make saying no difficult, leading to emotional fatigue. Learn why setting boundaries is crucial for self-care.
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