Forget the daily rule! Large studies show normal bowel frequency ranges from three times a week to three times a day. Learn what your poop pattern says about your health and when to see a doctor.
Legendary Korean actor Ahn Sung Ki passes away at 74. His battle with blood cancer sheds light on the common yet challenging risks of cancer relapse. Learn about recurrence rates and treatment.
A new AIIMS study reveals moderate to severe body image concerns among underweight and obese individuals in India. Lack of confidence was highest in underweight group. Read the key findings.
Discover the ideal number of eggs for your 5-year-old's diet. Learn about egg nutrition for kids, allergy concerns, and how to build a balanced meal plan for optimal growth.
Today's planetary alignment with Moon and Mars calls for heightened caution on roads, at work, and in relationships. AstroDevam experts advise slowing down, avoiding arguments, and postponing major purchases. Read for detailed insights.
Dr Alisha Lalljee explains why allowing children to cry fosters true resilience, not weakness. Learn how emotional release prevents anxiety and builds a healthier inner world.
In 2011, cricketer Yuvraj Singh was diagnosed with mediastinal seminoma, a rare but highly curable chest cancer. Learn about its symptoms, treatment, and survival rates. Read his inspiring recovery story.
A severe diarrhoea outbreak in Indore's Bhagirathpura has hospitalised 142, with 11 in ICU, due to contaminated water. Officials claim control as political blame game erupts. Read the full report.
Sanjay Dutt's daughter, psychologist Trishala Dutt, explains how silent treatment is used for emotional manipulation in relationships. Learn to spot the signs and protect your peace.
Bollywood star Deepika Padukone shares crucial early warning signs of depression from her personal struggle. Learn to identify symptoms and seek help for better mental health.
Entrepreneur Ankur Warikoo details five disciplined lifestyle shifts—diet, sleep, meditation, weightlifting, organic living—that led to his remarkable body transformation at 43. Discover his journey.
Popular TV doctor Punam Krishan shares her breast cancer journey, urging early detection. The 39-year-old GP found a lump during a self-check, highlighting the life-saving power of vigilance.
Astrologers reveal four zodiac signs whose empathy and desire for peace make saying no difficult, leading to emotional fatigue. Learn why setting boundaries is crucial for self-care.
Rudrapur district is poised for transformative growth with a 280-bed satellite AIIMS, a new stadium, and urban redevelopment projects set to reshape healthcare and infrastructure. Discover the key projects.
Top dietitian Nmami Agarwal shares four practical, science-backed nutrition rules to boost energy, digestion, and metabolism in 2026. Focus on consistency over perfection for lasting health.
Struggling with screen fatigue? Discover four simple, no-equipment eye exercises to reduce strain, sharpen focus, and improve vision. Start your daily routine today!
Discover 7 simple, high-protein foods easily found in India that can make weight loss sustainable for women. Learn how eggs, paneer, dal, and more help control hunger and boost metabolism.
Feeling anxious in waiting rooms? Learn the 5 key signs of waiting room anxiety and discover expert-backed strategies to manage stress before appointments. Take control of your mental health today.
A major study in Nature finds people with blood type A have a higher risk of gastric cancer. Learn the biological reasons and what it means for prevention and early care.
Discover the surprising truth about broccoli's healthiest part. We compare stems and florets for nutrients, cancer-fighting power, and gut health. Learn how to maximize benefits!
A digital tool that slashed TB deaths by 30% in Tamil Nadu is stuck in limbo for a national rollout. Learn how this ICMR innovation predicts mortality risk to save thousands of lives across India.
A groundbreaking UK study using 61,290 MRI scans reveals your gluteus maximus shape is a key indicator of metabolic health, aging, and type 2 diabetes. Discover the sex-specific findings.
Amit Mer's mother died from contaminated water in Bhagirathpura, Indore. The crisis has killed 10, sickened 3000+, and devastated daily wage workers. Read the full story.
Ananya's tests were normal but she suffered from bloating & fatigue. A structured 3-week elimination diet identified her food triggers. Learn the protocol and bust myths.
A citizen-funded study finds generic medicines, including Jan Aushadhi, match quality of expensive brands. Experts urge trust in affordable options for better treatment adherence. #Healthcare #India
Breast cancer is the most common cancer in women globally. Learn key steps for self-examination, identify warning signs, and understand why early detection is crucial for survival.
Feeling overwhelmed on Mondays? Discover five simple, effective practices to calm your overstimulated mind, boost focus, and start your week with serene energy. Try them now!
Chilblains cause red, itchy swelling on fingers and toes in cold, damp weather. Learn what triggers them, how to treat the pain, and key prevention steps for a comfortable winter.
Genetics explains why a child's resemblance to their father often becomes clearer with age. Discover how facial structure, hair, and health traits linked to fathers surface over time.
A new AIIMS-ICMR study reveals nearly 50% of underweight & obese young Indians face severe body image anxiety, calling for urgent mental health integration in weight care.