5 Superfoods for Healthy Eyesight by Dr. T. Senthil Kumar
Discover 5 essential foods for maintaining healthy vision as recommended by Dr. T. Senthil Kumar of Dr Agarwals Eye Hospital. Learn how carrots, spinach, salmon and more protect your eyes.
Category : Health
7 Habits to Stop Waking Up Tired Every Day
Discover 7 scientifically proven habits recommended by Dr. Pal Manickam to transform your sleep quality and wake up refreshed. Learn how small changes can boost morning energy.
Lab Tests to Identify Root Cause of Health Problems
Discover the essential lab tests that can uncover hidden health issues causing everyday symptoms. Learn how to identify nutritional deficiencies and underlying conditions.
Tata Memorial Reveals Early Oral Cancer Research
Mumbai's Tata Memorial Centre shares groundbreaking research on early oral cancer causes. Discover the key findings and what they mean for cancer prevention in India.
Vegan Diet Outperforms Mediterranean for Weight Loss
A 2025 study reveals a low-fat vegan diet is more effective for weight loss and improving cholesterol than the Mediterranean diet. Discover the findings and how to start.
Kale Nutrition Secret: Oil Boosts Benefits
University of Missouri research reveals adding oil to kale dramatically increases nutrient absorption. Learn how to maximize your superfood benefits with this simple trick.
5 Silent Kidney Disease Signs Beyond Urine Changes
Chronic kidney disease affects 35.5 million US adults. Discover 5 overlooked warning signs like fatigue and dry skin for early detection and better health outcomes.
Mokshda Ekadashi 2025: 5 Rituals for Ancestral Salvation
Discover 5 transformative rituals for Mokshda Ekadashi 2025 to grant salvation to ancestors. Learn dates, significance and spiritual practices for Pitru Moksha.
Susanne Khan nails box jump after 4-month break
Susanne Khan conquers her fear with box jump exercise after 4 months. Experts reveal benefits and risks of this intense plyometric workout for fitness enthusiasts.
Moga Village's Unique Contest Battles Mobile Addiction
Residents of Punjab's Moga district organize innovative 'Do Nothing' competition to break smartphone dependency. Discover how this quirky initiative is transforming community life.
Snoring: A Warning Sign for Serious Sleep Apnea
Chronic snoring may indicate Obstructive Sleep Apnea, linked to high blood pressure, stroke, and heart failure. Learn symptoms and when to see a doctor.
Lunar Alignment with Ekadashi: Zodiac Spiritual Guide
Discover how today's Waxing Gibbous Moon during Ekadashi Tithi influences your zodiac sign. Get personalized affirmations and manifestation tips for spiritual growth and inner discipline.
Why Outdoor Play Matters for Children's Growth
Discover 6 compelling reasons why outdoor play is essential for children's physical health, mental well-being, and social development in today's digital age.
Flu vs Common Cold in Kids: Key Winter Symptoms
Learn to distinguish between flu and common cold in children with these crucial symptoms. Protect your child's health this winter season with expert guidance.
Vintage Car Rally for HIV Awareness in Kolkata
Kolkata NGO organizes Legacy on Wheels vintage car drive to raise HIV awareness ahead of 100-bed hospital opening for marginalized children. Join the movement for child healthcare.
Plant Protein Cuts Stroke Risk by 61%, Study Finds
New research reveals swapping animal protein for plant sources like nuts and legumes can drastically reduce fatal stroke risk. Learn the simple dietary changes for better brain health.
7 Ways to Help Kids Beat Burnout
Childhood burnout is on the rise. Discover 7 practical strategies for Indian parents to help their children stay balanced and mentally healthy in today's high-pressure environment.
Delhi air pollution causes lung cancer in non-smokers
Delhi's worsening air pollution is causing alarming rise in lung cancer among non-smokers. Learn how toxic air becomes new smoking equivalent and what it means for public health.
Gemini Weekly Horoscope: Saturn's Message of Nourishment
This week, Saturn urges Geminis to choose inner nourishment over external achievement. Find guidance for love, career, money, and health to restore balance and clarity. Read more for a peaceful week ahead.
Is Competition Healthy for Kids? Key Benefits
Explore how healthy competition builds confidence, resilience & teamwork in children. Learn to foster a positive competitive spirit while nurturing emotional balance.
5 Unusual Heart Attack Signs You Must Know
US cardiologist Dr. Jack Wolfson reveals 5 little-known symptoms of silent heart attacks. Learn to spot skin issues, headaches, and gut problems to protect your heart health.
Media's Dangerous Habit of Assigning Suicide Causes
Indian media's practice of attributing simple causes to suicide is misleading and dangerous, risking copycat incidents. Learn why mental health complexity matters.
How Ultra-Processed Foods Harm Your Gut Health
New research reveals ultra-processed foods weaken gut barriers, disrupt microbiome and increase chronic disease risk. Learn how to protect your digestive health today.
Health Secretary's Undercover Hospital Visit Shakes Guntur GGH
Andhra Pradesh Health Secretary Saurabh Gaur conducted a surprise inspection at Guntur Government General Hospital, exposing prescription errors and staff negligence. Read how his undercover mission is transforming patient care.
Garlic Ginger Lemon Water: 7 Health Benefits
Discover how garlic, ginger and lemon water can boost immunity, aid digestion, support weight management and promote radiant skin. Learn the simple recipe and precautions.
Milind Soman's Fitness Journey from 90s Icon to 60
Milind Soman's throwback photo at 24 reveals his transformation from 90s pop culture icon to fitness inspiration at 60. Discover his timeless fitness philosophy and Made in India legacy. Read more!
6 Biomarkers That Predict Longevity Beyond Cholesterol
Discover 6 crucial biomarkers beyond LDL cholesterol that can predict your lifespan and healthspan. Learn how VO2 max, grip strength and other markers reveal your biological age.
Mokshada Ekadashi 2025: Date, Timings & Puja Rituals
Complete guide to Mokshada Ekadashi 2025: Know sunrise-sunset timings, puja vidhi, significance and how to observe this sacred fast for spiritual liberation.
Weekly Financial Horoscope: Boost Your Money Luck
Astro Numerologist Sidhharrth S Kumaar reveals this week's financial forecast. Aries may get investment chances, Taurus should save, and Leo can negotiate a raise. Read for tips!
Weekly Horoscope: Astro Guidance for All Zodiacs
Discover your weekly horoscope predictions for all 12 zodiac signs. Get Vedic astrological insights for career, relationships, and personal growth from expert Neeraj Dhankher.
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