5 Indian Foods Richer in Potassium Than Bananas
Discover 5 local Indian foods that surpass bananas in potassium content. Learn how rajma, sweet potatoes, and spinach can naturally enhance heart and kidney health.
Category : Health
Find Your 2026 Lucky Charm by Birth Date
Discover your personal lucky charm for 2026 based on your birth date numerology. Enhance luck, attract wealth, and find protection in the new year. Check the list now!
Harvard's Simple Habits for Sustainable Weight Loss
Harvard researchers reveal that lasting weight loss comes from small, smart habits like the 'Harvard-style plate', daily walks, and better sleep. Learn the science-backed tips and take a chance to win a ₹5000 Amazon voucher.
Breathlessness When Lying Down? It Could Be Orthopnea
Feeling breathless when lying flat? It's called orthopnea, a potential sign of heart failure. Dr. Sameer Pagad explains symptoms, risks for young adults, and when to seek help.
6 Benefits of a Warm Shower Before Sleeping
Discover how a simple warm water shower before bed can transform your sleep quality, relieve stress, and improve overall wellness. Try it tonight!
Amritsar NGO Organises AIDS Awareness Campaign
The NGO 'Saksham' organised a comprehensive AIDS awareness campaign in Amritsar, featuring a street play and rally to educate the public about prevention and treatment.
AI & Community Reporting Spot Disease Outbreaks Early
India's Integrated Health Information Platform uses AI and 1.5 lakh health workers for real-time disease surveillance, shifting from detection to prediction. Learn how it works.
Doctor Explains Black Coffee's Liver Health Benefits
Discover how your daily cup of black coffee can be a powerful ally for liver health. A doctor explains the science behind its protective effects. Read more!
Pollution Control Day: Bhopal Tragedy & Health Crisis
National Pollution Control Day, observed on Dec 2, marks the Bhopal Gas Tragedy & highlights pollution's deadly health impact, causing 8.1 million deaths in 2021. Learn risks and solutions.
Abdominal Pain: Dangerous Causes & Warning Signs
Abdominal pain can signal serious health issues like appendicitis or kidney stones. Learn the 6 common causes, critical warning signs, and when to seek immediate medical help.
9 Hanuman Mantras for Your Birth Number: Find Yours
Discover the specific Hanuman mantra for your birth date as per Numerology. Chant to attract success, happiness, and counter unfavorable planetary positions. Find your mantra now!
Doctor: Shower at Night to Avoid Sleeping on Toxins
Dr. Jack Wolfson explains why showering at night removes daily toxins, preventing chemical reabsorption during sleep. A simple change for better heart health and detoxification.
Delhi Traffic Cops Battle Toxic Air, Black Dots in Lungs
Delhi traffic police at Kalindi Kunj face severe health crises from toxic air, with CT scans revealing black dots in lungs. A 2022 study confirms outdoor workers' plight. Read their struggle.
Pisces Horoscope Today: Find Calm, Clarity & Healing
Discover your Pisces horoscope for today. Learn how mindful breathing can bring healing energy, improve love life, career focus, and financial peace. Expert guidance from Acharya Neeraj Dhankher.
WHO Recognises 'Scromiting' Cannabis Syndrome
WHO officially recognises 'scromiting' or Cannabinoid Hyperemesis Syndrome (CHS), a severe condition linked to long-term cannabis use causing a surge in emergency room visits. Learn the risks.
Foods to Help Lungs Recover After Smog
After a week of severe smog, your lungs need help. Discover 5 powerful foods that can aid lung recovery, reduce inflammation, and boost immunity. Start your healing journey today!
India's HIV Epidemic Declines, But Northeast Sees Sharp Surge
India's HIV prevalence holds at 0.2% with deaths down 81%, but Mizoram & Nagaland rates soar 5x above national average. New data highlights a worrying regional shift.
6 Critical Pain Alerts You Must Never Ignore
Your body's pain can be a crucial alarm. Learn about 6 severe pain warnings—chest, pelvic, headache, abdominal, eye—that demand immediate medical attention. Act now to protect your health.
Delhi's pollution clinic battles multi-organ health crisis
Delhi's sole dedicated pollution clinic at RML Hospital reports a surge in mental health, skin, and cardiac issues linked to toxic air. Doctors warn of a silent public health emergency.
Honey's Chrysin: A Natural Anti-Aging Agent, Finds AU Study
Allahabad University researchers find chrysin in honey mimics calorie restriction, offering a natural anti-aging solution. Study published in Biogerontology validates traditional wisdom.
Surathkal Protest Demands PHC Upgrade to Hospital
A 12-hour mass protest in Surathkal demanded the upgrade of the Primary Health Centre to a community hospital. Activists cite neglect and private lobby influence. Read more.
Genetic Drivers of Oral Cancer in Women Found in Kolar Study
A new women-centric study from Kolar, Karnataka, identifies key genetic mutations like CASP8 driving aggressive oral cancer in female tobacco chewers, paving the way for personalised treatment. Read more.
First HIV Cases Found in Karnataka Student Hostel
Karnataka records first HIV-positive cases among male hostel students. Officials report a significant annual rise in infections among men who have sex with men (MSM). Learn the reasons and state response.
Jalandhar Marks World AIDS Day with Awareness Drive
On World AIDS Day, Jalandhar's health department led an awareness walk and free testing camp to combat stigma and promote HIV prevention. Learn about the key initiatives and expert advice shared.
Mumbai family's 30-year battle with HIV across generations
A Mumbai family's three-decade journey with HIV reveals medical progress and enduring stigma. Discover how treatment transformed a death sentence into a manageable condition.
Your Morning Alarm Could Be Stressing Your Heart
Science reveals why a rude awakening is bad for your heart. Learn the morning cardiovascular risks and simple steps to protect yourself. Read more.
Berberine: Ancient Herb's Modern Metabolic Benefits
Explore how berberine, a traditional Ayurvedic compound, supports weight management, improves insulin sensitivity, and regulates metabolism through scientific mechanisms like AMPK activation. Learn about its safe usage.
Karnataka's 2030 Goal: A State Free from HIV/AIDS
Health Minister Dinesh Gundu Rao urges public partnership to make Karnataka HIV/AIDS-free by 2030. Learn about the state's strategy, progress, and key facts about the infection.
DR Congo Ebola Outbreak Officially Declared Over
The Democratic Republic of Congo ends its 16th Ebola outbreak. Health officials confirm 45 deaths out of 64 cases. Read how a revamped surveillance system helped achieve control.
5 Biomarkers That Predict How Long You'll Live
Genes aren't destiny. Discover the 5 key health markers, from ApoB to VO₂ Max, that longevity expert Dr. Vass says are crucial for predicting and extending your lifespan. Learn how to track and improve them.
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