Punjab Agricultural University develops a method to preserve black carrot anthocyanins, unlocking antioxidant and anti-diabetic benefits throughout the year. Discover this health revolution.
Ken Head, 92, defies age with a daily fitness regimen of 400-600 push-ups and 10km runs. Discover his inspiring story and the benefits of staying active in later life.
FSSAI orders nationwide checks on milk, paneer & khoya after adulteration reports. Learn simple home tests to ensure your dairy is safe. Protect your family's health.
Struggling with cramps, bloating, and fatigue during menstruation? Discover 6 science-backed foods like leafy greens, dark chocolate, and oily fish that can help alleviate period symptoms naturally. Learn what to add to your diet.
Discover 7 powerful Indian kitchen spices like cinnamon and turmeric that can help manage PCOS symptoms, improve insulin sensitivity, and balance hormones naturally. Learn how to use them.
Delhi implements stringent Stage IV GRAP measures: 50% work-from-home, ban on non-BS VI outside vehicles, no fuel without PUC. Severe air quality likely till Dec 27. Read details.
Delhi-NCR enforces fresh curbs as smog persists. New rules include 50% work-from-home, ban on non-BS-VI vehicles & no fuel without PUC. Check the full list of restrictions now.
Struggling with a persistent winter cough? Discover three science-backed herbal teas—honey, ginger, and liquorice root—that can provide relief. Learn how to make them and important safety tips.
Montgomery Police investigate the death of TikTok creator Riziki Ilenre. Fans allege online bullying as the cause. Read the full story and learn about the call for kindness.
In Tamil Nadu's remote Sittilingi valley, doctors Regi George & Lalitha Regi built a hospital, then tackled malnutrition & debt via organic farming & women-led crafts. Discover their unique model of 'social medicine'.
Delhi's air quality plunges to hazardous levels with AQI reaching 374 in RK Puram. Authorities enforce strict GRAP Stage-IV measures. Read the full report on the smog crisis and its impact.
Psyllium husk, dubbed 'Desi Ozempic,' is trending as a natural appetite suppressant. Discover how this common fiber compares to prescription drugs and its role in weight management.
Forget trendy cleanses. Health experts reveal 5 research-validated lifestyle habits for true liver and gut detoxification. Learn about diet, fitness, and genomic insights.
As GRAP curbs halt construction in Delhi-NCR, daily wage workers gather at Labour Chowk in vain. Govt's Rs 10,000 relief fails to help unregistered labourers facing hunger and health crises. Read more.
Your morning routine could be adding years to your face. Discover the 5 common mistakes to avoid for younger-looking skin and better health. Act now!
A doctor reveals insulin resistance affects 40% of US adults, blocking weight loss. Learn the signs, the role of carbs, and 3 actionable steps to break the plateau.
Delhi CM Rekha Gupta appeals to citizens to ditch personal vehicles for public transport amid poor air quality. AQI expected to remain 'Very Poor' until December 20, with transport sector a major polluter.
Five children with thalassemia contracted HIV via blood transfusions in Satna, MP. Investigation reveals critical lapses in reporting, donor tracing, and systemic failure. Read the full report.
Bahraich administration installs streetlights, fits doors in homes, and clears sugarcane fields after fresh wolf attacks kill three children. Villagers live in fear as patrols intensify.
Discover your daily horoscope for December 18, 2025. Expert astrologer Samir Jain reveals planetary insights for love, career, and more for all 12 zodiac signs. Read now for cosmic guidance.
Recurring acidity is not just gas; it can be GERD, damaging your food pipe. Learn the warning signs, causes, and lifestyle changes from a gastroenterologist. Act before it's too late.
Discover 5 powerful yoga asanas that can naturally support kidney function, improve detoxification, and boost overall wellness. Start your journey to better health today!
Sales of cardiovascular drugs in Gujarat grew 11% to Rs 1,731 crore, driven by a major shift from acute to preventive, combination-based therapies. Experts explain the new treatment paradigm.
Private hospitals in Kolkata are nearing full capacity due to a sharp rise in pneumonia and COPD patients. Experts warn of a worsening bed crisis as winter begins. Read more.
Amritsar health authorities launch a targeted vaccination drive for children and pregnant women. Learn about the schedule, vaccines offered, and key health benefits.
We've all heard the childhood warning: don't swallow a seed or a plant will grow inside you. But is this fact or fiction? We explore the science behind digestion to uncover the truth. Read on to learn more!
Discover the science behind the gut-brain-skin connection causing PCOS, acne & stress in Indian women. Learn how integrated wellness at clinics like Elixir offers lasting healing.
A 35-year-old Congolese woman underwent a complex 12-hour robotic surgery in Mumbai for a severe form of endometriosis. The multi-specialty procedure offers hope to millions of women suffering from this painful condition. Read her inspiring story.
A two-year-old from Satara makes a full recovery after accidentally drinking acetic acid, causing severe burns. Pune doctors highlight critical home safety measures for parents. Read the full story.
Nagpur's Super Speciality Hospital attains full academic status with 4 new PG departments. New MRI, operation theatres & cath lab boost patient care in Central India. Read more.