Nutritionist Rujuta Diwekar's 3 Winter Superfoods
Celebrity nutritionist Rujuta Diwekar shares three local, seasonal foods to combat bloating, dry skin, and hair fall this winter. Discover natural dietary cures.
Category : Health
Mouthwash Overuse Linked to Higher Diabetes Risk: Study
New research finds using antibacterial mouthwash twice daily may increase pre-diabetes risk by 55%. Experts advise caution and recommend alternative oral care routines. Learn more.
Chef survives two deadly 'widowmaker' heart attacks
Manchester-born chef and fitness fanatic Ryan Mickleburg, 33, shares his terrifying survival story after two 'widowmaker' heart attacks. Learn the symptoms he ignored and the crucial recovery facts.
Amavasya Ends, Shukla Paksha Begins: Zodiac Guidance
The lunar phase shifts from Krishna Paksha Amavasya to Shukla Paksha Pratipada. Discover personalized affirmations and gentle steps for each zodiac sign to align with this new cycle's energy.
Shukla Paksha Pratipada: Waxing Crescent Moon Energy Guide
Today's Shukla Paksha Pratipada shifts to Dwitiya at 09:10 AM. Discover how to use this Waxing Crescent Moon phase for setting intentions and find zodiac-specific affirmations for a fresh start.
Natural Sweeteners Not Healthier Than Sugar: Expert
A leading neurosurgeon debunks the myth that jaggery, honey, and dates are healthier than sugar. Your body treats glucose the same, regardless of source. Learn the real key to metabolic health.
FSSAI: Eggs Safe, Cancer Risk Claims Unfounded
India's food regulator FSSAI debunks claims of cancer-causing substances in eggs. Get the facts and know what's safe for your plate.
Sleep Mantras by Birth Date: Vedic Solution for Insomnia
Struggling with sleepless nights? Discover specific Vedic mantras to chant based on your date of birth for a peaceful mind and sound sleep. Free, spiritual remedy for believers.
Chickens: The Closest Living Relatives of Dinosaurs
Discover the incredible evolutionary link between T. rex and chickens. Scientific evidence from fossils and proteins proves birds are living dinosaurs. Read the full story.
Dream Meanings: Why Certain People Keep Appearing
A leading neurologist explains why ex-partners, parents, or colleagues appear in dreams. It's your brain's way of processing hidden emotions and unresolved conflicts. Learn how to decode your dreams.
8 Toilet Habits Damaging Gut Health, Says Expert
A US gastroenterologist flags 8 common toilet habits that harm gut health. Learn the right way to poop and avoid issues like constipation and hemorrhoids.
Parents Often Overlook Their Child's Weight Issues: Study
A new study from Serbia finds most parents fail to recognise when their child is overweight, delaying crucial health interventions. Learn how to spot the signs and take action for your child's long-term wellbeing.
5 Zodiac Signs Chosen for Spiritual Awakening
Astrology reveals five zodiac signs naturally gifted for spiritual awakening in 2025. Discover if your sign is among the chosen for profound inner transformation.
Doctor: Isabgol Better Than Chia Seeds for Gut Health
A Fortis gastroenterologist highlights Isabgol's 70-80% soluble fibre, calling it superior to chia seeds for IBS and digestion. Discover the everyday gut hero.
Where to Visit on Jan 1, 2026 for Good Luck by Birth Date
Seek blessings for a peaceful 2026! Discover which spiritual place to visit on New Year's Day based on your birth number and ruling planet for good fortune.
Make Healthy Eating Fun for Kids: 5 Simple Tips
Struggling with picky eaters? Discover 5 simple, effective strategies to build lifelong healthy eating habits in children without the stress. Start your journey today!
Doctor's No-Shoes Rule Fights Toxins, Bacteria at Home
Dr. Adrian, MD, explains why banning shoes indoors is crucial for health. Shoes track in E. coli, lead, and pesticides, posing major risks to crawling kids. Learn the science and easy steps to adopt this protective habit.
Global Meditation Event with Sri Sri Ravi Shankar on Dec 21
Learn guided meditation from Gurudev Sri Sri Ravi Shankar in a global online event on December 21. Discover timeless insights on silence, creativity, and inner peace. Join now!
H3N2 Flu Spreads in US, 30 States Affected
The H3N2 influenza strain is causing a significant surge across the US, with hospitalizations up 14.3%. Learn about symptoms, severity, and which states are most impacted.
Romulus Whitaker: How 'Snake Man of India' Fights Fear
Discover the incredible journey of Romulus Whitaker, the 'Snake Man of India,' from a childhood fascination to leading conservation efforts and tackling India's snakebite crisis. Learn how he changed a nation's perception of wildlife.
5 Key Nutrients to Boost Your Child's Immunity
Nutritionist Luke Coutinho reveals 5 crucial nutrients for children's immunity. Discover simple, delicious recipes like Broccoli Tikki & Amla Candy to include them in meals.
Beat Sub-Health: Vidya Balan's Anti-Inflammatory Diet Plan
Feeling tired, dizzy, or irritable without a clear cause? You might be in 'sub-health'. Learn how chronic inflammation is to blame and discover Vidya Balan's diet plan to fight it, based on a 2015 NCBI study. Take action for better health today!
Man's 5-year 'gas' was early stomach cancer
A 45-year-old man ignored chronic acidity for 5 years. It was H. pylori infection leading to early gastric cancer. His story is a crucial warning for India.
Gemstones for Planetary Alignment: Emerald, Ruby, Pearl Guide
Discover how Emerald, Ruby, Pearl & other Vedic gemstones can influence planetary positions for wealth, health & clarity. Unlock cosmic energies today!
NHS Warns of Digoxin Side Effects, Urges Fast Reporting
The NHS warns heart patients on digoxin to watch for side effects like dizziness & nausea. Reporting early can prevent overdose risks, especially for elderly & those with kidney issues. Stay informed.
Viral Food Trends Harming Oral Health: Dentists Warn
Cotton candy pickles, tanghulu & Dubai chocolate are trending but dental experts from Zental Dental reveal they cause bad breath & bacterial growth. Learn how to protect your smile.
Can laptop on lap cause nerve damage? Doctors explain
Using a laptop on your lap can cause temporary nerve issues, but permanent damage is rare. Doctors explain the real risks of 'toasted skin syndrome' and offer ergonomic tips for safe use.
Severe Smog Blankets Delhi, Airport Issues Advisory
Thick smog envelops Delhi, pushing air quality to 'severe' levels. The airport issues passenger advisories for potential delays. Stay informed on the crisis and health impacts.
Yoga Is Medicine, Not Just Practice: PM Modi
PM Modi redefines Yoga as a global health solution at WHO summit, highlighting India's role in standardizing traditional medicine. Read about key initiatives.
Dense Fog Grips Delhi, AQI Nears Severe Mark
Dense fog blankets Delhi, slashing visibility to 50 metres and pushing AQI to 384. Flight and train delays reported. Stay updated on weather and health advisories.
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