Dark Showering: Stress Relief and Sleep Benefits Explained
Discover how showering in darkness can reduce stress and improve sleep quality by promoting melatonin release and sensory mindfulness.
Discover how showering in darkness can reduce stress and improve sleep quality by promoting melatonin release and sensory mindfulness.
Doctors in Pune report poor acceptance of HPV vaccines despite alarming rise in cervical cancer cases. Experts urge awareness and early vaccination for prevention.
A Pune marathon runner survived cardiac arrest thanks to a fellow participant's CPR skills learned just one week earlier, spotlighting India's critical need for emergency response training.
Madhya Pradesh government told the High Court it paid Rs 2 lakh each to families of 21 people in Indore's Bhagirathpura area. The state admitted 51 tube wells were contaminated and outlined new safety measures.
Jharkhand's health department has issued an advisory to all districts to strengthen surveillance against Nipah virus following confirmed cases in Bengal. The department emphasizes early detection and strict preparedness.
Ranchi district administration launches a mass drug administration program from February 10 to eliminate filariasis, covering over 4.91 lakh people through 619 booths and door-to-door visits.
Discover your daily Chinese horoscope predictions. Ancient traditions guide what each zodiac sign can expect today, from opportunities to challenges. Read insights for Rat, Ox, Tiger, Rabbit, Dragon, Snake, Horse, Goat, Monkey, Rooster, Dog, and Pig signs
Major hospitals in Ranchi report a sharp rise in brain stroke cases during the cold wave. Neurologists link the surge to cold-induced hypertension and blood vessel constriction.
Private hospitals in Kolkata are sending Nipah suspect samples to designated labs without waiting for official directives, fearing delays in treatment and potential community spread.
Barasat Hospital in Kolkata continues regular operations while treating two Nipah-infected nurses, with 70 healthcare workers in home isolation and emergency cases prioritized.
Health officials visited a Barasat home to investigate if a woman who died in December was Kolkata's first Nipah case. She consumed date palm sap, a known virus carrier.
Samples from two patients and nearly 40 contacts test negative for Nipah in Kolkata. The male nurse is off ventilator, female nurse responding to treatment.
A teenage girl's organs gave fresh hope to five recipients in Kerala, with the state's first-ever organ transplant conducted on a commercial flight, as announced by Health Minister Veena George.
A health screening in Mysuru found 7% of schoolchildren suffer from hypertension. Officials blame junk food and sedentary lifestyles, with boys more affected than girls.
Get personalized career and financial guidance for January 16, 2026. Discover how to increase productivity, handle money better, and unlock new opportunities.
Karnataka government will distribute over 10 lakh menstrual cups free to girls in classes 9-12 under Shuchi scheme. Health department plans extensive education programs to address stigma and ensure proper hygiene.
Discover five fascinating animals that break the one-heart rule. From octopuses to earthworms, learn how multiple hearts help them survive in unique environments.
Discover today's tarot card readings for all zodiac signs. Find guidance on love, career, and personal evolution. Learn how to trust the process and lead your day with confidence.
A specialized skin production center in Switzerland operates at full capacity to grow new skin for survivors of the deadly New Year's Day bar fire that killed 40 people.
Madhya Pradesh government acknowledges 23 deaths in Indore water contamination incident. Authorities confirm all contaminated sources plugged, pipeline replacement underway in affected area.
An internal medicine expert explains why the trending '20-second thyroid morning protocol' won't switch on your metabolism and shares sustainable weight loss strategies.
Discover your daily health horoscope for January 16, 2026. Find zodiac-specific wellness insights for all signs, from Aries to Pisces, focusing on energy, harmony, and inner peace.
Paras Health in Panchkula has successfully conducted a high-risk surgery for advanced stomach cancer, marking a significant medical achievement in the region.
Alchemist Hospital in Chandigarh has successfully performed 100 robotic surgeries, marking a significant advancement in medical technology and patient care in the region.
Former AIIMS director Dr. Randeep Guleria shares practical advice to safeguard your lungs from air pollution in urban areas. Learn simple steps for better respiratory health.
PGIMER Chandigarh surgeons successfully removed a 7-cm skull base meningioma from a two-year-old child using endoscopic techniques, marking a rare medical achievement.
A new study proposes training community health officers in family medicine to address India's rural doctor shortage. This scalable solution could improve primary care access in remote areas.
Recent data reveals that women underwent 97% of sterilisations in Delhi during 2024-25, highlighting gender disparities in family planning initiatives.
Discover today's astrological insights for all zodiac signs. Find guidance on career decisions, romantic encounters, and personal well-being from Vedic astrologer Neeraj Dhankher.
Tomorrow, Pisces individuals will find power in pausing before reacting. This approach brings peace in love, career, money, and health matters, fostering clarity and control.