PM Modi's Message on International Yoga Day 2026 in Kolkata
Prime Minister Narendra Modi, addressing the International Yoga Day 2026 celebrations in Kolkata, urged citizens to strive to be more energetic at 50 than they were at 30. He emphasized the transformative power of yoga in achieving this goal, calling it a key to healthy aging and vitality.
Key Highlights of the Address
Speaking at a large gathering in Kolkata's iconic Maidan, PM Modi performed yoga asanas alongside thousands of participants. He stated, "Yoga is not just an exercise; it's a way of life that keeps us young at heart and strong in body. I challenge everyone to be more energetic at 50 than at 30." The event saw participation from over 50,000 people, including foreign delegates from 40 countries.
Yoga's Role in Modern Lifestyle
The Prime Minister highlighted how yoga helps combat lifestyle diseases like diabetes, hypertension, and stress. He noted that regular practice can reverse aging effects and improve mental clarity. "Yoga gives us the strength to face challenges with a calm mind," he added.
Global Participation and Cultural Showcase
The Kolkata event featured a cultural program showcasing India's diverse traditions. International yoga enthusiasts performed synchronized asanas, setting a new record for the largest yoga session in a single location. The event was broadcast live on Doordarshan and streamed globally.
Government Initiatives for Yoga Promotion
PM Modi also launched the 'Yoga for All' mobile app, designed to guide beginners through daily routines. The app includes tutorials in 12 languages and tracks progress. He urged schools and offices to incorporate short yoga breaks into daily schedules.
Impact on Health and Well-being
According to the Ministry of AYUSH, yoga participation has increased by 40% in India since 2024. Studies show that regular practitioners report a 30% reduction in stress levels and improved cardiovascular health. The event concluded with a pledge to practice yoga daily for at least 20 minutes.
