Instagram Account Hacked? A Step-by-Step Guide to Recover and Secure Your Profile
The Times of India introduces Hack of the Day, a new weekday series offering quick, practical solutions to everyday challenges. Each hack is designed to save time, money, or reduce stress by leveraging accessible tools and features, from government websites to common apps. In essence, it provides simple fixes for smarter living.
Understanding Instagram Account Takeovers
If you suspect your Instagram account has been hacked or taken over, immediate action is crucial to regain access and protect your personal information. Account takeovers can occur due to various reasons, such as weak passwords, phishing links, or unauthorized login attempts. When compromised, users may find themselves locked out or notice unauthorized changes, like altered profile details or unexpected posts. Instagram offers recovery and security tools through its app and website to help users confirm their identity, reset access, and prevent further misuse. Acting quickly can minimize the risk of additional compromise.
Immediate Actions If You Can Still Log In
If you believe your Instagram account has been hacked but you retain login access, take these steps to enhance security:
- Change your password or request a password reset email.
- Enable two-factor authentication for added protection.
- Verify that your phone number and email address in account settings are accurate.
- Check the Accounts Center and remove any unfamiliar linked accounts.
- Revoke access to suspicious third-party applications.
For professional accounts where a hacker is still active despite your login, Instagram provides additional resources to address the issue.
Recovery Steps for a Hacked Instagram Account
Follow these detailed procedures to recover your account if you are locked out:
- Check Your Email for Instagram Notifications: Look for a message from security@mail.instagram.com regarding email changes. If received, select secure my account in the email to reverse the change. If other details like your password were altered and you cannot revert the email, proceed to request a login link or security code.
- Request a Login Link from Instagram: On the login screen, tap Forgot password?, enter your username, email, or phone number, and click Send login link. Complete any captcha to confirm you are human, then click Next. Access the link sent via email or SMS and follow the instructions. If you lack access to these details, visit Instagram's support page for guidance.
- Request a Security Code or Support: If the login link fails, request support from Instagram on a mobile device. Ensure you use a secure email address only you can access. After submission, you will receive an email with next steps.
- Verify Your Identity: For accounts without personal photos, you may receive an auto-response email from Meta's Support Team asking for verification details like your sign-up email or phone number and device type. For accounts with photos, you will be prompted to take a video selfie, turning your head in different directions to confirm you are a real person and verify your identity. Once submitted, Instagram will email you at the provided secure address to complete the process.
By following these steps, you can effectively recover and secure your Instagram account against future threats.
