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Science Behind Sleepiness After a Heavy Meal

Ever feel drowsy after lunch? It's not laziness! Discover the 3 scientific reasons—digestion, blood sugar, and hormones—behind post-meal fatigue and how to manage it. Read more!

Simple 1-Minute Test for Colour Blindness

An estimated 300 million people globally have colour vision deficiency. Discover the symptoms, causes, and a quick test shared by an optometrist to check if you might be affected.

Parsley Trick for Kidney Support: How It Works

Explore how parsley, a common kitchen herb, may gently support kidney function and urinary health. Learn the traditional 'parsley trick' and important safety tips for natural wellness.