Arjun Bijlani's simple 25/5 fitness rule at age 43
Actor Arjun Bijlani shares his simple yet effective fitness secret: 25 days of discipline and 5 days of indulgence. Discover how the 'Naagin' star stays happy and energetic.
Actor Arjun Bijlani shares his simple yet effective fitness secret: 25 days of discipline and 5 days of indulgence. Discover how the 'Naagin' star stays happy and energetic.
Steve Smith's masterful 37th Test century against West Indies not only anchored Australia but also saw him surpass Shubman Gill and Kane Williamson in the WTC batting charts. Read the full analysis.
Apple Fitness+ introduces a new 'Make Your Fitness Comeback' programme for Apple Watch users, featuring Strength, HIIT, and Yoga workouts. Start your fitness journey today!
Following India's 0-2 home loss to South Africa, captain Shubman Gill has proposed mandatory 15-day red-ball camps before every Test series. The BCCI is considering his assertive vision.
Shreyas Iyer is named vice-captain for India's ODI series vs New Zealand, but his final selection hinges on a fitness test. Full squad details and series schedule inside.
Discover the top 5 wellness trends for 2026 in India, from AI-designed workouts and Hyrox races to smarter gear and affordable weight-loss drugs. Stay ahead in your fitness journey!
Indian cricket captain Shubman Gill reflects on a year of sharp contrasts: T20I struggles, historic Test runs in England, and leading India to Champions Trophy glory. Dive into his transformative 2025.
Irfan Pathan reveals how Rahul Dravid's early lesson shaped his career and now applies to Shubman Gill's leadership and historic 2025 England tour. Read the full story.
Joe Root's reign as the world's No.1 Test batter faces a serious challenge from Harry Brook. Meanwhile, India's Shubman Gill makes a strong return to the top 10. Get the full ICC rankings update.
Cricket Australia names its 2025 Test Team of the Year. Four Indians make the cut as South Africa's Temba Bavuma leads the side. Discover the full lineup and standout performances.
Cricket Australia names its Test Team of 2025, featuring India's Jasprit Bumrah and Shubman Gill. Discover the full elite XI and the standout performers who defined the year in red-ball cricket.
Ex-England spinner Monty Panesar says Shubman Gill plays 'lazy shots' and can't handle multi-format captaincy. He also criticises India's Test structure and IPL focus. Read his full analysis.
Shubman Gill emerged as the highest run-scorer in Test cricket for 2025, amassing 1022 runs. Discover the full list of top performers, including Virat Kohli and Yashasvi Jaiswal.
New Zealand's Devon Conway & Tom Latham become first openers with twin tons in a first-class match. Shubman Gill's historic 430-run Edgbaston masterclass also highlighted.
Discover Sky High Fitness in Delhi's Punjabi Bagh, where personalised training, community support, and sustainable fitness practices create a unique wellness experience. Learn how they're changing the game.
All eyes on Shubman Gill's fitness as India aim to clinch T20I series vs South Africa in Ahmedabad. Get predicted playing 11, squad details, and key player insights.
Star Indian batsman Shubman Gill sustains an injury during training, ruling him out of the remaining T20I matches against South Africa. Details on his recovery here.
Bollywood star John Abraham turns 53. Discover his disciplined fitness regimen, plant-based diet, and workout routine that keeps him in top shape. Learn his secrets for lifelong health.
Struggling with fitness motivation? Discover 5 powerful quotes from experts like Dr. Kenneth Cooper and Jillian Michaels that reframe health as a journey of mind and body. Get inspired to build lasting habits today.
Head coach Gautam Gambhir hits back at criticism following India's ODI series victory over South Africa, defending the Test team's transition phase and Shubman Gill's absence.
Kareena Kapoor Khan's fitness coach shares her powerful home workout. Discover the 6 moves that keep the Bollywood star strong, proving consistency beats fancy equipment. Get inspired!
Joe Root's parents share a heartwarming story of his birth during the 1990 Ashes Test. Read how the England star finally scored his maiden Test century in Australia at the Gabba.
Trainzilla, India's first integrated business platform for fitness professionals, launches to streamline client management, payments, and branding. Discover how it empowers trainers.
Shubman Gill's fitness evaluation starts at the NCA in Bengaluru. Meanwhile, Hardik Pandya has been cleared to play for Baroda in the SMAT match against Punjab. Get the latest updates.
India's cricket captain Shubman Gill is in Bengaluru for a final fitness assessment ahead of the T20I series against Bangladesh. Get the latest update on his injury status and potential return.
Indian cricket captain Shubman Gill is out of the Test and ODI series vs South Africa due to a neck injury. Get the latest update on his recovery and the team's performance.
Rishabh Pant apologizes for India's 0-2 series loss to South Africa, vows team will 'regroup, refocus and reset' after Guwahati Test defeat. Read his full response.
Stand-in skipper Rishabh Pant apologizes after India's Test series whitewash against South Africa. Read his full statement and analysis of the team's performance.
Indian captain Shubman Gill urges patience after historic 408-run loss to South Africa. Get insights on the series defeat, injury update, and team's path forward.
South Africa defeats India by 408 runs in Guwahati Test, securing first series win in India after 25 years. India's World Test Championship final hopes take major hit.