Nighttime Knee Pain: Causes and Expert Relief Tips
Orthopedic expert Dr. Tarun Suri explains why knee pain worsens at night, common triggers, and practical solutions for better sleep and joint health.
Category : Search result: chronic pain relief
Archana Puran Singh's son reveals her rare CRPS condition
Archana Puran Singh's son Ayushmaan Sethi praised her resilience after a wrist injury led to Complex Regional Pain Syndrome (CRPS). Experts explain the condition and the importance of early diagnosis.
Top 6 Fidget Toys to Manage Anxiety and Stress
Discover the 6 best fidget toys for anxiety, proven to reduce stress and improve focus. Our guide helps you choose the perfect sensory tool for calmness.
7 Natural Remedies for Instant Migraine Relief
Struggling with migraine pain? Discover 7 powerful, natural remedies for instant relief. From ginger tea to acupressure, learn effective home treatments to combat headaches.
Haryana Woman Beats 15-Year Cervical Spondylosis with Ayurveda & Yoga
Kanta Devi, 61, from Jind, overcame chronic neck pain & stiffness after 15 years with Patanjali's Ayurveda & Yoga plan. Discover her journey to 70% relief and better sleep.
4 Bhagyashree Exercises for a Pain-Free Morning Back
Struggle with morning stiffness? Bollywood's Bhagyashree and yoga expert Yash Fadnavis share 4 simple exercises to release lower back and hip pain. Learn the Figure 4 Swing, 90-90 Hip Opener and more for a fresh start.
5 Easy Sunday Stretches to Melt Away Stress
Feeling overwhelmed? Try these 5 gentle, expert-approved stretches designed for a quiet Sunday to release neck, shoulder, and back tension. A simple self-care routine for a calmer week ahead.
10 Must-Haves for a Spine-Friendly Workspace
Sitting all day hurting your back? Harsh Wadhwani of Vergo reveals 10 crucial items to transform your desk setup, support spinal alignment, and prevent pain. Act now for a healthier workday!
Best Mattress Guide for Seniors with Back Pain
Struggling with back pain? Discover expert tips on selecting the perfect mattress for older adults. Improve sleep quality and spinal health today!
UP Power Bill Relief Scheme Extended to Jan 3
Uttar Pradesh extends its Electricity Bill Relief Scheme-2025 to Jan 3 due to huge demand. Over 27 lakh consumers registered, generating Rs 2,900 crore. Learn about the benefits and eligibility.
2025: The Year India Walked to Save Its Liver and Feet
In 2025, India linked fatty liver & diabetes to severe foot problems. Discover how daily walking emerged as a powerful, simple fix, cutting liver fat by 30% and saving limbs. Step into 2026 with healthier habits.
Hidden Dangers of Common Painkillers Like Ibuprofen
A doctor reveals why she avoids NSAIDs like ibuprofen, linking them to gut damage and kidney issues. Discover safer alternatives for pain relief. Read more.
Claire Brosseau's struggle with Canada's assisted dying law
Claire Brosseau, a Canadian woman with severe chronic pain, is fighting for her right to die under MAID. Her case exposes the complex ethical and legal challenges of Canada's assisted dying framework. Read her story.
5 Herbs to Combine with Giloy for Arthritis Pain Relief
Discover 5 potent Ayurvedic herb pairings with Giloy (Guduchi) to combat joint inflammation and arthritis pain naturally. Learn how turmeric, ginger, and others enhance relief.
Tramadol's Low Pain Relief, High Heart Risk: Study
New research in BMJ Journals finds tramadol reduces chronic pain by less than 1 point on a 10-point scale but doubles serious side effects like heart issues. Safer alternatives urged.
GNDU adopts flood-hit Gaggar village, starts relief drive
Guru Nanak Dev University adopts flood-ravaged Gaggar village in Ajnala, launching a major winter relief drive with blankets, food, and medical aid for affected families.
Tramadol's Risks Outweigh Benefits, Finds BMJ Study
A major BMJ analysis reveals tramadol offers limited chronic pain relief while increasing risks of heart issues and side effects. Experts urge caution in prescribing.
Why Knee Pain Keeps You Awake: Causes and Relief
Struggling to sleep due to knee pain? Discover the 5 key reasons behind nighttime knee discomfort and learn effective strategies for pain relief and better sleep. Take action for restful nights!
How Swearing Makes You Stronger & Tolerate Pain
Research reveals swearing isn't just rude—it's a psychological tool that increases strength, pain threshold, and focus. Learn the science behind the power of profanity.
Daily exercises to ease varicose vein discomfort
Suffering from painful varicose veins? Discover 6 simple, low-impact daily exercises proven to improve blood circulation, reduce swelling, and ease that heavy feeling in your legs. Start your relief today!
Simple daily exercises to ease varicose vein discomfort
Suffering from painful varicose veins? Discover 6 simple, low-impact daily exercises proven to improve blood circulation, reduce swelling, and ease leg pain. Start your relief journey today!
Chronic Pain Cured in 7 Days with Ayurveda & Yoga
Madanesh Kumar Jaiswal, 68, found a surgery-free cure for his chronic condition at Patanjali Wellness, Haridwar. Discover how Ayurvedic therapies and yoga brought lasting relief.
Indian Music Reduces Labour Pain in Mohali Trial
A clinical trial at AIMS, Mohali, finds Indian instrumental music significantly reduces labour pain intensity by 20%, offering a natural, non-pharmacological pain management option for childbirth.
Kolkata's Dr Gautam Das Receives Prestigious IMA Bhushan Award
Dr Gautam Das, founder of Daradia Pain Clinic in Kolkata, conferred the Dr M J Joshi IMA Bhushan Award at MULTICON 2025. Read about his pioneering work in pain management.
Medanta Lucknow Hosts Robotic Joint Replacement Awareness Event
Over 200 attendees at Medanta Lucknow's 'Back to Life' event learned how robotic joint replacement surgery offers precise, pain-free mobility. Patients share success stories.
Mother's 22-Year Endometriosis Battle After NHS Dismissals
Sonia Shannon's severe pelvic pain was ignored by NHS as menstrual cramps for over two decades, leading to organ damage. Her story highlights critical delays in endometriosis diagnosis in the UK.
Chronic Illness & the 'Just Relax' Advice: A Personal Battle
Ekta Chauhan shares her journey with psoriasis, a chronic autoimmune condition, and the emotional toll of being told stress is the cause. A call for empathy over advice. #ChronicIllness #Psoriasis
Quick Home Remedies for Toothache Pain Relief
Sudden toothache? Discover 6 proven home remedies using kitchen staples like clove oil, salt water, and garlic for quick pain relief before your dental appointment. Try these tips now!
Stop Believing These 5 Joint Pain Myths
Joint pain myths can harm mobility. An orthopaedic surgeon from Navi Mumbai debunks common misconceptions with facts on exercise, age, surgery, and home remedies. Act now for better joint health.
Foods to Eat During Your Period for Relief
Struggling with cramps, bloating, and fatigue during menstruation? Discover 6 science-backed foods like leafy greens, dark chocolate, and oily fish that can help alleviate period symptoms naturally. Learn what to add to your diet.
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