Red Fruits: Brain-Boosting Benefits & Sources Revealed
Discover how anthocyanins in red foods like cherries and berries enhance cognitive function, memory, and protect against brain ageing. Learn how to include them in your diet.
Discover how anthocyanins in red foods like cherries and berries enhance cognitive function, memory, and protect against brain ageing. Learn how to include them in your diet.
A new study shows how specific nutrients in everyday foods can shield your memory from decline. Discover the five dietary heroes for brain health and how to include them.
Anand Mahindra predicts a historic shift as global talent mobility changes. He sees AI as an accelerator and calls for building world-class institutions in India to seize the opportunity. Read more.
Discover 5 classic board games that can enhance memory, strategy, and problem-solving skills. Boost your brainpower with fun and engaging gameplay. Start playing today!
New research reveals dancing is a powerful brain exercise. It boosts neuroplasticity, builds cognitive reserve, and can lower dementia risk. Find out why it's better than standard workouts.
Discover how Bengaluru's historic Connie and Danny dance school revives ballroom waltz and jive each festive season, blending old-world charm with new-age dancers. Explore the city's dancing heartbeat.
Discover how controlled cold exposure, like cold showers, activates your brain, improves alertness, mood, and cognitive resilience based on new neuroscience studies.
Olympic gymnast Jordan Chiles and pro dancer Ezra Sosa have humorously denied false engagement rumours. Get the full story on their chemistry, denials, and dating lives.
Holly Ramsay, daughter of chef Gordon Ramsay, married Olympic swimmer Adam Peaty in a lavish ceremony. The Beckhams attended. Read all details and see photos.
Pakistan faces a severe brain drain as thousands of professionals flee, contradicting Army Chief Asim Munir's claims of 'brain gain.' Experts warn of a deepening economic and social crisis.
Official data reveals a massive brain drain from Pakistan, with over 16,000 skilled workers, including 5,000 doctors and 11,000 engineers, emigrating in just two years. This contradicts the army chief's 'brain gain' claims. Read the full analysis.
What are brain zaps? Learn about this unsettling withdrawal symptom, its link to antidepressants, and practical strategies for management and prevention. Read more.
14-year-old Max Hall's persistent headaches were dismissed as teenage migraines for over a year. A seizure revealed a terminal, inoperable brain tumour. His family now aims to raise ₹2.5 crore for vaccine therapy in Germany.
A viral neuroscience challenge asks you to rotate your right hand and foot in opposite directions. Neurosurgeons explain the science behind why 95% fail and what it reveals about your brain's wiring. Find out if you're in the top 5%.
New brain scan research reveals men's brains deteriorate faster, challenging theories on why women are nearly twice as likely to develop Alzheimer's disease. Explore the complex puzzle.
A landmark study reveals the human brain undergoes five distinct phases of development and aging, with key transitions at ages 9, 32, 66, and 83. Discover what this means for cognitive health and disease risk.
Influencer Alix Earle sparks speculation by wearing a Cartier Love Bracelet from ex Braxton Berrios in her 25th birthday post, days after confirming their breakup. Details inside.
Discover 7 powerful morning habits backed by science to rewire your brain, boost mental clarity, and build a positive mindset for a successful day ahead. Start transforming your life today!
Former 'Strictly Come Dancing' star Thomas Skinner, a friend of US VP JD Vance, plans legal action against BBC, claiming vote manipulation. The scandal erupts as Trump also sues the broadcaster.
New research shows optimism, deep sleep, stress management, and strong social support can make your brain up to eight years younger. Learn how to integrate these habits.
A 19-year-old's persistent symptoms were dismissed as stress until a collapse revealed a brain tumour. Her story highlights why persistent signs need medical attention. Read more.
New research reveals a strong link between persistent brain inflammation and early brain tissue loss in children with Multiple Sclerosis. Learn about the findings and what it means for treatment.
Neuroscience reveals slow nasal breathing, not puzzles, is a powerful brain booster. It enhances memory, attention & emotional regulation. Learn the simple technique.
A major international study finds creative activities like dancing, painting, and strategy games can make your brain patterns appear younger. Learn the 5 best hobbies for brain health.
Discover the 4 key vitamins that enhance brain function and IQ, their food sources, and a simple multivitamin drink recipe shared by Dr. Hansa Yogendra. Learn how to nourish your mind.
Influencer Alix Earle and Houston Texans WR Braxton Berrios have ended their relationship after two years. The split follows long-distance strain and his absence from her 'Dancing With the Stars' journey. Details inside.
A groundbreaking study from Johns Hopkins Medicine finds hydrogen sulfide, the gas behind fart smell, may slow Alzheimer's progression. Discover the surprising science linking flatulence and brain health.
New research suggests creatine supplements may improve reaction time & mental clarity for women in perimenopause & menopause. Learn about the CONCRET MENOPA study findings.
Explore India's 8 special deer species, from the iconic spotted Chital to the endangered Hangul. Discover their ecological roles and unique adaptations across diverse habitats.
Discover why 60% of your brain is fat and how omega-3s from fish & nuts sharpen focus, improve mood, and protect long-term memory. Simple diet tips inside.