Mitesh Khatri explains how negative thoughts shape reality and attract toxic people. Learn his practical tips to break harmful cycles and manifest a fulfilling life. Transform your mindset today!
Actor John Abraham opens up on his conscious choice to avoid gossip and maintain privacy. An expert shares practical tips on setting personal boundaries in the digital age.
Discover 7 traditional Japanese methods like Ikigai and Kaizen to combat laziness, boost focus, and achieve emotional balance. Learn how to build better habits today.
Holistic nutritionist Khushi Chhabra reveals four common foods and drinks that can lower body temperature, increase mucus, and make you prone to winter coughs and colds. Learn what to eat instead.
Struggling with sleep? Vastu Shastra warns against keeping phones, mirrors, and other items by your bed. Learn what to remove for positive energy and restful nights. Read more.
Natural isn't always gentle. Discover the 5 common DIY skincare ingredients like lemon and baking soda that can harm sensitive skin. Learn safe alternatives now.
Discover 6 traditional Indian winter superfoods, endorsed by nutritionist Rujuta Diwekar, that tackle dry skin, low energy, and more. Embrace timeless wisdom for a healthy season.
Feeling heavy after festive feasts? Nutritionists share 5 easy tips to enjoy holiday meals without the post-meal bloating and discomfort. Learn how to eat smart and feel light.
Explore how the traditional trio of turmeric, jaggery, and black pepper supports digestion, immunity, and warmth in winter, backed by science and age-old wisdom. Discover a simple recipe!
Science reveals 10 powerful foods to strengthen your immune system this winter. Learn how citrus, greens, yogurt, and more can shorten cold duration and enhance gut health.
Discover how strawberries boost immunity, aid digestion, and support heart health in winter. Learn why this easy fruit is essential during colder months. Read more!
Discover six convenient frozen foods that are secretly good for your heart. From berries to fish, learn how to make smart choices for cardiovascular health.
Discover 7 common Indian foods like refined grains, red meat, and tea that can trigger inflammation if not consumed properly. Learn healthier alternatives for the winter season.
Discover how coconut water, rich in electrolytes and antioxidants, supports hydration, immunity, and metabolism during winter. A natural drink for all ages.
Planning a winter getaway? Our guide reveals 7 practical tips for staying warm, safe, and flexible. Learn how to pack, choose destinations, and enjoy the season's unique rhythm.
Celebrity nutritionist Rujuta Diwekar shares three local, seasonal foods to combat bloating, dry skin, and hair fall this winter. Discover natural dietary cures.
Science reveals 10 powerful foods to strengthen your immune system this winter. Learn how citrus, greens, yogurt, and seeds can shorten cold duration and prevent infections.
Navigating Christmas treats with diabetes? Discover 7 festive delicacies to steer clear of and smart, healthy swaps to enjoy the season without blood sugar spikes.
Discover the top 5 canned foods that support gut health in 2025. From beans to fish, learn how to make smart choices for better digestion and wellness.
Discover 7 powerful health benefits of eating broccoli in winter, from boosting immunity to aiding digestion. Plus, expert cooking tips to transform it into a tasty, indulgent dish.
Discover which colors to avoid according to your birth date in numerology. Learn how specific hues can impact your mood, energy, and vibrations for a more balanced life.
Christmas treats like rich meats, chocolate & mint can trigger acid reflux. Learn which festive foods cause heartburn and get expert tips for comfortable holiday dining.
Pune nutritionist Amita Gadre warns against sugary, processed winter staples. Discover healthier alternatives for immunity, digestion, and weight management this season.
Discover the best and worst Indian foods for your heart health. Learn which traditional ingredients boost cardiovascular wellness and which popular dishes to limit for a healthier life.
Discover 5 powerful food combinations with Indian gooseberry (amla) to enhance its health benefits and mask its sour taste this winter season. Expert nutritionists explain why.
Celebrity nutritionist Shweta Shah warns against consuming certain parts of common fruits like watermelon, pineapple, jackfruit, and banana to prevent bloating, acidity, and digestive discomfort. Learn what to skip.
As Bengaluru faces its coldest December in 9 years, residents turn to seasonal delights like gajar halwa, nolen gur, and warming spices. Dietitians share tips for healthy winter eating. Explore the city's culinary warmth.
Discover what not to do on your birthday according to numerology. Avoid specific actions based on your birth date to attract good fortune and prevent bad luck in the coming year.
Discover the eight surprising foods banned from the British royal menu. Learn why shellfish, garlic, and foie gras are avoided for health, safety, and protocol.
Discover how protein, iron, and healthy fats from your diet are the true secret to reducing hair fall and boosting growth. Learn which Indian foods to eat for stronger roots and better shine.