Category : Search result: gym safety


When Skipping the Gym is the Smart Choice

Fitness trainer Adi Rad explains six crucial situations when resting is smarter than training. Learn when illness, lack of sleep, and pain signal you to stay home for better recovery and injury prevention.

Jorhat's Road Safety Drive for Picnic Season

Jorhat district administration launches a special road safety campaign for picnic-goers. Officials distribute pamphlets, put up banners, and conduct checks to prevent accidents. Key messages: Don't drink and drive, avoid overspeeding.

Gym Workout Style Hints at Sexual Energy, Says Expert

A relationship expert decodes how your gym crush's fitness routine—be it heavy lifting, HIIT, or yoga—might mirror their approach to intimacy. A playful guide to flirting and understanding compatibility.

Kolkata Intensifies Fire Safety Checks for Festive Season

Kolkata Municipal Corporation and fire services launch special surveillance drives at hotels, bars, and restaurants during Christmas and New Year to ensure fire safety compliance. Mayor Firhad Hakim warns of strict action for violations.

Joey Swoll Accused of Transphobia in Viral Gym Video Backlash

Fitness star Joey Swoll faces online fury, accused of transphobia after a video discussing a transgender individual in a Canadian gym locker room. The incident has ignited a fierce debate on safety and respect. Read the full story.

5 Gym Mistakes That Can Put Your Heart at Risk

Exercise boosts heart health, but certain gym errors can be dangerous. Learn about 5 evidence-based mistakes, from overexertion to ignoring warning signs, and how to stay safe.

Delhi Fire Inspections: 5 Establishments Closed

Delhi Fire Service launches citywide inspections after Goa nightclub fire, closing 5 venues for serious violations. Read about the safety drive ahead of Christmas and New Year.

Assam Police Picnic Safety Advisory for Guwahati

Assam Police urges citizens to prioritize road safety this picnic season (mid-Dec to Jan). Follow key 'Do's and Don'ts' on driving, vehicle checks, and planning to prevent accidents and ensure a joyful outing.

Best Christmas 2025 Gifts for Fitness Lovers

Struggling to find the perfect gift for a fitness enthusiast this Christmas 2025? Move beyond dumbbells. Discover 5 unique, thoughtful gifts that support recovery, hydration, and long-term wellness.

Fun Home Workouts for People Who Hate Exercise

Struggling with motivation? Discover 5 enjoyable, equipment-free workouts you can do at home, backed by health research. Burn calories and boost mental health with dancing, walking, and chores.

8 Items Never to Store on Your Balcony

Your balcony is not a storage room! Learn about 8 common items that pose serious fire, safety, and health risks when kept on balconies in Indian apartments.

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