Beat Cough & Cold Naturally with Ginger & Honey
Discover how the ancient ginger and honey remedy soothes coughs, fights colds, and boosts immunity. Learn easy recipes and science-backed benefits for quick relief.
Category : Search result: immunity
Tulsi Ginger Haldi Kadha Recipe to Boost Immunity
As Delhi faces an orange alert cold wave, Dr. Hansa Yogendra shares a powerful kadha recipe with tulsi, ginger, turmeric & honey to soothe sore throat and strengthen immunity. Learn how to make it and the science behind its benefits.
Kimchi: A Fermented Superfood for Immunity & Gut Health
Discover how kimchi, the Korean fermented vegetable dish, transforms into a nutritional powerhouse. Learn about its immune-boosting benefits, gut-friendly bacteria, and how to make it at home.
Sleep Loss Hinders Vitamin B, Magnesium Absorption: Study
New research reveals chronic sleep deprivation impairs absorption of key micronutrients like Vitamin C, B12, and Magnesium, weakening immunity and brain function. Experts advise 7-9 hours of quality sleep.
BDA plea threatens citizen rights, denies transparency
The Bengaluru Development Authority's recent legal plea prioritizes bureaucratic immunity over accountability, denying homebuyers crucial transparency. Read how this undermines citizen rights.
Fix Vitamin D Deficiency Naturally with These Foods
Winter sun is scarce, leading to low Vitamin D. Discover 6 common foods like eggs, salmon, and mushrooms that can naturally boost your levels, strengthen immunity, and reduce joint pain.
10 Winter Foods to Boost Immunity & Fight Colds
Science reveals 10 powerful foods to strengthen your immune system this winter. Learn how citrus, greens, yogurt, and more can shorten cold duration and enhance gut health.
Homemade Amlaprash Recipe: A Nutritious Winter Ritual
Discover Amlaprash, a traditional Ayurvedic delight richer than store-bought chyawanprash. Learn its benefits and a detailed recipe to make this immunity-boosting preparation at home for year-round wellness.
Cherries: Tiny Fruit, Big Health Benefits
Discover the powerful health benefits of cherries, from boosting immunity with Vitamin C to improving sleep with melatonin. Learn how this small fruit aids weight management and heart health.
5 Healthy Hot Chocolate Recipes for Winter
Craving cafe-style hot chocolate? Try these 5 healthy, immunity-boosting recipes with spices, ragi, coconut, cherry, and peppermint twists. Perfect for the winter season!
Strawberries: The Surprising Winter Superfood for India
Discover how strawberries boost immunity, aid digestion, and support heart health in winter. Learn why this easy fruit is essential during colder months. Read more!
Immune System's Role in Fertility: What Science Says
Discover the crucial link between immunity and fertility. Learn how autoimmune disorders, inflammation, and lifestyle affect conception. Get expert advice for your reproductive health journey.
HC holds Centre liable for Army driver's negligence, awards compensation
Punjab and Haryana High Court awards compensation to 1996 accident victims, rules negligent driving by Army personnel not a sovereign function. Read the landmark judgment details.
Priyanka Chopra's Kadha Ritual with Nick Jonas
Priyanka Chopra reveals she introduced husband Nick Jonas to Indian kadha. Expert explains its benefits and crucial precautions for daily use. Read more.
Court Rejects Zero FIR Pleas Against Thane Judges
A special court in Mumbai dismissed pleas seeking zero FIRs against two Thane judges, upholding judicial immunity. The judge cited lack of evidence and the Judges Protection Act. Read the full details.
Why Coconut Water is a Winter Essential for Health
Discover how coconut water, rich in electrolytes and antioxidants, supports hydration, immunity, and metabolism during winter. A natural drink for all ages.
HC: No Sovereign Immunity for Army in Road Accidents
Punjab & Haryana HC rules Union of India liable for negligent driving by Army personnel on public roads, awarding compensation for a 1996 accident. A landmark order for road safety and accountability.
Punjab & Haryana HC: No Sovereign Immunity for Army Road Accidents
Punjab & Haryana High Court rules Union of India cannot claim sovereign immunity for negligent driving by Army personnel on public roads, orders compensation for 1996 accident victims. Read the landmark judgment.
5 Key Nutrients to Boost Your Child's Immunity
Nutritionist Luke Coutinho reveals 5 crucial nutrients for children's immunity. Discover simple, delicious recipes like Broccoli Tikki & Amla Candy to include them in meals.
Dragon Fruit: The Ultimate Healthy Breakfast Superfood
Discover 9 powerful health benefits of adding dragon fruit to your morning meal. From boosting immunity to aiding weight loss, this trendy superfood is a nutritional powerhouse for a healthy start.
10 Winter Foods to Boost Immunity & Fight Colds
Science reveals 10 powerful foods to strengthen your immune system this winter. Learn how citrus, greens, yogurt, and seeds can shorten cold duration and prevent infections.
7 Reasons to Eat Broccoli Daily in Winter
Discover 7 powerful health benefits of eating broccoli in winter, from boosting immunity to aiding digestion. Plus, expert cooking tips to transform it into a tasty, indulgent dish.
8 Dry Fruits to Boost Winter Immunity
Strengthen your immune system this winter with these 8 nutrient-dense dry fruits. Expert tips on almonds, walnuts, dates, and more for sustained energy and warmth.
Amla & Aloe Vera: Ayurvedic Morning Drink Benefits
Discover how the ancient Ayurvedic duo of Amla and Aloe Vera, backed by research, can transform your gut health, boost immunity, and elevate energy levels. Learn the science behind this powerful daily ritual.
Doctor Explains Zinc & Vitamin C Immunity Protocol
A senior doctor explains how combining zinc and vitamin C can boost your immune defence. Learn the right way to take them, timing tips, and crucial cautions for the flu season.
Boost Winter Immunity: 5 Foods to Pair with Amla
Discover 5 powerful food combinations with Indian gooseberry (amla) to enhance its health benefits and mask its sour taste this winter season. Expert nutritionists explain why.
Sadhguru's 8 Natural Immunity-Boosting Tips
Sadhguru shares 8 powerful, food-based tips to strengthen your immune system naturally during seasonal shifts. Learn about neem, turmeric, amla, and more.
Why Saffron is a Prized Health Spice: Benefits & History
Discover the ancient history and powerful health benefits of saffron (Kesar). Learn how this 'sunshine spice' fights depression, boosts immunity, and improves heart health. Start adding it to your diet today!
Why Amla Is a Must-Have Winter Superfood
Discover 5 powerful health benefits of Indian gooseberry (amla) this winter. From boosting immunity to aiding digestion, learn why you should add this vitamin C-rich fruit to your diet.
Why Amla & Kacchi Haldi on Empty Stomach Works
Discover the powerful health benefits of the traditional Indian winter duo - amla and raw turmeric. Science explains why this empty-stomach ritual boosts immunity, gut health, and more.
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